Amadivaysi okuqeqesha isisindo se-Vibration ukulahlekelwa isisindo

Abaqeqeshi be-Vibration yizinqumo zabangenawo isikhathi namandla okuqeqesha uhlobo olujwayelekile. Yini engaba lula kunokubeka ibhande le-simulator ye-vibration endaweni yenkinga yomzimba futhi ulindele imiphumela? Ngempela, iphupho lomuntu wonke. Kodwa empilweni yethu asikwazi ukwenza ngaphandle kwamasu angcolile. Namuhla sizocubungula ukusetshenziswa kwemishini yokudambisa isisindo, kepha ungakhohlwa ukukhuluma igama mayelana nomthwalo wemfanelo nokuqapha.

Izinzuzo

Ngenxa yokudlidliza okuthinta umzimba wethu ngesikhathi sokuzivocavoca kwi-drill vibratory, imisipha yethu iyancipha ibe izikhathi ezingu-30 njalo ngomzuzwana. Lokhu kusho ukuthi umsebenzi wesistimu ye-circulatory usebenza - imisipha ngokunyakaza okusebenzayo idinga ukusebenza okusebenzayo oksijini kanye nokudla, kanye nesistimu ye-lymphism - isikhumba se "ukukhiqizwa" kwemisipha nakho kudinga ukuhanjiswa kumuntu. Ngenxa yalokho, ngenxa yethonya le simulator yokudlidliza, iqembu elilodwa kuphela lezinhlanzi lenza umzimba ube umzimba. Lokhu angeke kuthinte ngokuqondile umsebenzi wazo zonke izitho nezinhlelo, ukubukeka kwakho - isikhumba, izinwele nezipikili.

Ngokusungula i-metabolism, i-fluid excessaneous excessively isuswe, okuyinto imbangela ye- cellulite . Futhi ngenxa yama-vibrotrainers esezansi, okungukuthi, vibroplatforms, kune-massage yemisipha ejulile ekhona.

Enye yokukhetha lolu hlobo lokuzivocavoca ukungabi nalutho lwe-lactic acid, okuwumphumela obuhlungu njalo wokuqeqeshwa okuvamile endaweni yokuzivocavoca.

Ukulimaza nokuqapha

Manje, lapho umqondo wokuthola lesi "simangaliso se-inventory" usukhulile kakade engqondweni yakho, ake sikhulume ngezindlela eziphambene nesimo sokumisa simulator. Okokuqala, ukuphikisana kunoma iyiphi inqubo yokuvuvukala, isifo esithathelwanayo, isifo se-bactericidal emzimbeni, kuze kufinyelele emakhazeni avamile. Ngenxa yokusebenza okufanayo kwesistimu ye-lymphatic, ukutheleleka kuzosakazeka kuwo wonke umzimba.

Futhi, imisebenzi enezindwangu zegazi noma isimo sokwakheka, izicubu, iziqhumane, ukucasula isikhumba kunqatshelwe. I-Vibromassage, njenge- massage ejwayelekile, inqatshelwe ngemuva kokuqeqeshwa ngokomzimba. Lapha isizathu sifana nezinqubo zokuvuvukala - ngemuva kokudlala imidlalo emzimbeni wakho, imikhiqizo eminingi yokubola yakha. Massage izokhuthaza ukusabalala kwabo emzimbeni wonke futhi kungaholela ekudakwa. Ngemuva kokusebenza ngokweqile, futhi akunconywa ukuthi ufake isitimu se-vibration. Lapha isizathu sokushintshwa okubukhali ekujikelezeni kwegazi, okuyinto eningi kakhulu enhliziyweni. Futhi-ke, awukwazi ukubandakanya ukudlondlobala ngesikhathi sokukhulelwa nokuya esikhathini.