I-Phytotherapy iye yaziwa kusukela ezikhathini zasendulo. Futhi kwakuvela ezitshalweni abaqala ukuthola imithi yokuqala yemvelo. Namuhla, imithi yamakhemikhali ingenye yezindawo eziningi kakhulu zemithi yendabuko. Futhi nakuba odokotela bezobuchwepheshe bengabaza ezinye izindlela zokupheka, abaphiki nhlobo ukuphumelela kokuphathwa kwemithi ngokujwayelekile. Isibonelo, izazi zezilwane ziqiniseka ngokuqinile ukuthi enye yezindlela ezinokwethenjelwa futhi ezisebenzayo zokulahlekelwa isisindo nokuhlanza umzimba yizihlahla . Kuphela udinga ukwazi ukuthi yiziphi izitshalo ezingasetshenziswa kule njongo.
Izitshalo zokwelapha zokulahlekelwa isisindo
Amakhambi amaningi esiwasebenzisela ukwelapha izikhuhlane noma ezinye izifo, angasetshenziselwa ukulahlekelwa isisindo. Isibonelo, zonke izidakamizwa ezidumile zekhemisi kanye ne-sage, enezinto zokulwa ne-antibacterial, ungakwazi ukuphuza itiye ejwayelekile. Ngokudla okuvamile kwe-decoction enjalo, ungakwazi ukuqeda amakhilogremu angu-2-3 ngesonto ngaphandle kokudla. Amakhambi okulahla isisindo sokulahlekelwa kwesisindo nawo afaka kahle, ukumnika okwesikhashana okuvame ukunikezwa kubantu abahlukunyezwayo. Kuyindlela yokuvuna, i-yarrow, amahlumela e-dill ejwayelekile, imbewu ka-parsley kanye ne-anise.
Amakhambi okugaya umzimba kanye nokulahlekelwa isisindo
Ngokuvamile kakhulu emithi yokwelapha ukuqeda umzimba we-fluid ngokweqile kanye nomugqa wezilwane ezisetshenziswayo izitshalo, umhluzi ovela kuwo owenza umphumela wesisu. Kulawo makhambi okwehla kwesisindo nokuhlanzwa komzimba kumele kuthiwa yi-horsetail, "i-bear ears", i-crawfish, i-immortelle, i-burdock evamile, i-corn stigmas, i-linseed nabanye.
Abantu abaningi banesithakazelo ekuphenduleni umbuzo, okuyinto ama-herbs for weight loss ahilela ekunciphiseni ukudla kanye nokwenza ngcono izinqubo zemithi? Ochwepheshe bacebisa ukusebenzisa le spirulina, i-angellica, i-fiber, ubisi thistle , u-buckthorn, i-fennel, i-mint.