Inyama ethosiwe ne-anyanisi epanini lokuthosa

Kusukela eziningana zokupheka, ukupheka inyama eqoshiwe nge anyanisi epanini lokuthosa kuyinto elula futhi ejwayelekile. Ngenxa ye-anyanisi, inyama iba yilapho ithambile, ihlanzekile futhi iyinambitheka engavamile. Ungakwazi ukukhonza isidlo ngokugcwele noma yikuphi ukuhlobisa.

Ukuze ukhiqize, inyama yenyama yengulube iyakulungela kakhulu, njengoba isheshe isongwe futhi inokuvumelana okunamandla nokunamanzi. Inkabi ingcono ukuyobamba ngokufaka amanzi ukuze kunciphise isakhiwo.

Cabanga indlela inyama enomnandi futhi ethosiwe ngayo anyanisi.

Othosiwe ingulube inyama epanini lokuthosa ne-anyanisi

Izithako:

• ingulube entsha (intamo noma i-scapula) - 600 g;
• anyanisi - 280 g;
• i-garlic - ama-clove amabili;
• amafutha yemifino - 10 g;
• usawoti;
• pepper.

Ukulungiselela

Ukuhlanza ngamanzi abandayo futhi inyama eyomile isuke ibe yizicucu (angabi ngaphezu kwamamentimitha angu-4) futhi gazinga epanini ngamafutha yemifino kuze kufike u-rouge. Khona-ke sibeka usizi we-anyanisi sibe amasongo emigamu bese singena ngaphansi kwesembozo, sishukumisa ngezikhathi ezithile, kuze kube yilapho inyama ilula futhi i-anyanisi yegolide. Ekupheleni kwenkathi yokuthosa ngosawoti, pepper futhi, uma ufisa, ugarlic oqoshiwe. Konke okuxubene, ukumboza ngesembozo, vumela ukuthi uqede imizuzu emihlanu, bese uyikhonza etafuleni.

Inyama ethosiwe nge anyanisi kanye izaqathe

Izithako:

• ingulube entsha (intamo noma i-scapula) - 600 g;
• anyanisi - 200 g;
• izaqathe - 200 g;
• i-garlic - ama-clove amabili;
• usawoti;
• i-pepper;
• izinongo zokudla .

Ukulungiselela

Ukuhlanza ngamanzi abandayo futhi ngokuqinisekile kwakomisiwe inyama enhle emakhazeni amancane, inkathi ngosawoti, pepper, izinongo kanye gazinga epanini elishisayo lokushisa ngamafutha yemifino kuze kube yilabo abomvu. Bese wengezela inyama ehlutshiwe bese uthathwa amasongo, u-anyanisi kanye neqathethi, udlulise nge-grater, uhlanganise, umboze ngesembozo bese ubeka emlilweni omncane kuze kube yilapho amanzi ephuma. Sisebenza etafuleni sishisa ngempela.

Inyama ethosiwe ne-anyanisi nama-mushroom ngo-ukhilimu omuncu

Izithako:

• Ingulube yengulube - 700 g;
• ama-champignon - 350 g;
• anyanisi - 200 g;
• ukhilimu omuncu - 200 g;
• amafutha yemifino - 25 ml;
• i-pepper;
• basil omisiwe, oregano;
• usawoti;
• imifino esisha.

Ukulungiselela

Inyama ehlanzekile elungiselelwe ibe yizicucu ezincane, gazinga emafutheni ahlanza imifino ibe umbala obomvu kusuka kuzo zonke izinhlangothi futhi isakaze ibe ipuleti. Ephakeni elifanayo, usakaze u-anyanisi, uthathe amasongo awuhafu, gazinga imizuzu emihlanu, bese ufaka wageza futhi usike ama-champignon, i-basil, i-oregano uphinde uthole imizuzu emihlanu. Bese ubeka inyama, usawoti, upelepele bese ubeka ngaphansi kwesembozo kuze kube yilapho inyama ilula. Manje engeza ukhilimu omuncu, ukufudumala kancane bese uvala isitofu.

Lapho ukhonza, ufafaze ama-herbs oqoshiwe.

Ingulube kule recipe ingafakwa esikhundleni senkomo yenkomo, okuyiyona ndlela yokupheka inquma kancane kancane futhi igwetshwe kancane ngaphambi kokugaya.

I-ingulube ethosiwe ihamba nge-anyanisi sauce

Izithako:

• Ingulube i-steaks - ama-4 ama-pcs .;
• anyanisi - 95 g;
• amafutha yemifino - 45 ml;
• i-pepper;
• usawoti;
• uju - 2 tbsp. izinkezo;
• Iviniga yama-balsamu - 15 g;

Ukulungiselela

I-steaks elungiselelwe ibilisiwe, i-peppered ukunambitha, igcoba nxazonke ngamafutha yemifino iphinde ithunyelwe epanini elomile elomile lokupanda. Fry kuze kube mnandi omncane, cishe imizuzu emithathu ngakwesinye icala, faka ucezu ngalunye ephepheni lokubilisa bese ugoqa. Esikhathini esisodwa sokunambitha uthaye amafutha omifino bese uthumele khona u-anyanisi ohlutshiwe oqoshiwe kusukela phansi kuze kube semnsinini ophansi, gazinga cishe ngomzuzu owodwa, wengeze uju bese uthoma ngomunye umzuzu, uthele uviniga obhalsamu, amamitha ayizigidi ezingamashumi amathathu amanzi, usawoti, pepper bese uvumela amanye amaminithi amabili.

Lapho ukhonza, usakaze ema-steaks othosiwe uphinde uthele i-sauce ephosiwe ne-anyanisi.