Uma ungazizwa uthanda ukudla ekushiseni, kodwa kunalokho okunye kudinga ukudliwa izitsha ezibandayo zamanzi, njenge-okroshka ne-chill. Kodwa uma konke kulungiselelwe i-okroshka, abantu abaningi abazange bazame ukufaka isiqandisini, kodwa ngeze! Sikukwazisa ukuthi ulungise lokhu ukungaboni kahle futhi ulungiselele le dish, uma nje kulula!
Iresiphi elula ye-Belarusian coldie kusuka ku-beet e-yogurt nekhukhamba
Esikhundleni sesinkwa, amazambane abilisiwe anikezwa kulesi sifo.
Izithako:
- ikhukhamba - izingcezu ezingu-3;
- i-garlic - izinyo 1;
- iqanda elibilisiwe - izingcezu ezingu-3;
- isithombo sebhitrudi - ama-4 ama-PC.;
- imifino - i-bunch enkulu;
- kefir - 1 l;
- ama-radishes - ama-6 ama-pcs .;
- ushukela - 50 g;
- i-apula uviniga - 115 ml;
- usawoti.
Ukulungiselela
Sizokhathaza isithombo sebhitrudi esisodwa, ngoba lokhu kumele kuqala sibiliswe. Gcwalisa ngamanzi, engeza u-25 g ushukela, ukuze kube mnandi futhi upheke imizuzu engu-40, ngemuva kokupheka kwamanzi. Bese uvula amanzi abilayo bese uthele amanzi abandayo. Hlanzeka, ngezinye izikhathi kwenziwa nje ngezandla zakho, kodwa ngokuvamile kufanele usebenzise ukusebenzisa ummese. Ngokuqhubekayo sigaqa i-grater futhi sibeka embizeni yamanzi noma eminye ikhono eliphezulu. Thela ama-marinade kusuka ku-200 ml wamanzi, 100 ml weviniga no-25 g ushukela. Uketshezi kufanele kube okuningi kangangokuba kuhlanganisa izinyosi. Ngakho-ke kunconywa ukuhamba ngezinyawo amahora angu-12, isb. ungakwenza kusukela kusihlwa, futhi ekuseni ukupheka noma ngokuphambene.
Kusukela kulo lonke uhlobo lwesithombo sebhitrudi, silungiselela umhluzi, ngoba lokhu sihlanza izilimo eziyizigaxa bese siwasika emagumbini amancane noma amahlumela, kahle, noma uma uvila kakhulu, ungakwazi ukusigcoba nje. Gcwalisa isithombo sebhitrudi ngamanzi, cishe ama-1.5 amalitha afaka 15 ml weviniga ukuze alondoloze umbala ogcwele ogcwele. Pheka emva kokubilisa imizuzu engu-15, ubeke eceleni futhi uvumele ukupholisa ngokuphelele, ungakufaka efrijini ukuze wenze kube yilapho epholile.
Senza isitshalo semifino emakhazeni, qala ngemifino. Kungaba yinoma yimiphi imifino oyikhonzile, ngisho ne-ulethisi namaqabunga e-beet, into esemqoka ukuthi yayiningi. Siyinqume kahle, sifafaze usawoti futhi siyishintshe kancane, ungakwazi ukuyibeka ku-tolkushkoy, ungakwazi ngqo ngezandla zakho. Lokhu kwenziwa ukuze ngcono kunikeze ukunambitheka kwayo bese kungasabi kusuka phezulu. Isithombo namakhukhamba sibe yimichilo, uma ikhukhamba inzima ikhukhamba, bese uyisika. I-garlic nayo iqoshiwe futhi ixutshwe nayo yonke imifino nemifino. Sinquma iqanda ibe yi-cube bese siyithumela imifino.
Silungiselela isisekelo se-liquid esivela ekuthandweni kwethu, ngokuvamile ngokukhonza - lokhu yi-100 ml ye-kefir, inani elifanayo le-beet broth no-2 tbsp. nezinkezo zezinyosi ezifakwe emanzini. Kodwa ungaxuba njengoba uthanda.
Esikhathini esilandelayo ungakwazi ukufaka esikhundleni segarliki ngesinaphi, futhi kuzoba kuhle kakhulu.
Manje sibeka isitshalo semifino emaceleni bese siwugcwalisa ngokugqoka, ukulawula uketshezi lokunambitha, nokufaka usawoti kanye nopelepele.
Iresiphi ye-Lithuanian inyama ebandayo kusuka ku-sorrel ku-ukhilimu omuncu
Futhi nansi enye iresiphi ye-chill kulabo abathandi ama-beet.
Izithako:
- iqanda - izingcezu ezine;
- i-horseradish - 25 g;
- anyanisi oluhlaza - 1 bunch;
- i-sorrel - ama-3 bunches;
- ikhukhamba - izingcezu ezingu-3;
- imifino - 1 bunch;
- amanzi - 3 l;
- usawoti, ushukela, pepper, i- citric acid , ukhilimu omuncu.
Ukulungiselela
I-Sorrel siphume, sishaye futhi sinqume nge-strips, sibeke ibhodlela lamanzi esitofu, usawoti kancane futhi lapho ubilisa liphonswa khona. Ukupheka isikhathi eside akudingekile, ngokushesha wonke amaqabunga ashintshile umbala kusuka obala okhanyayo kuya ku-khaki