Ingulube nama-oranges

Ingulube nama-oranges - inhlanganisela efanayo yama-classic njengengulube nama-apula, noma uju. Amathenda kanye nokupheka okuphekwe kahle, ngaphezu kwamanzi ase-citrus amnandi, kuzoba yisidlo sokudla kunoma yiliphi iholidi.

Iresiphi yengulube ebhakawe ngama-oranges

Izithako:

Ukulungiselela

Ingulube ikhiphe izingcezu ezingu-3-4 futhi ifakwe esitsheni esijulile sesilazi. Hlanganisa ngokwehlukana ijusi lama-oranges amabili nge-bhotela, uviniga, uju futhi udlule umshini we-garlic. Ungakhohlwa ukwengeza marinade ngosawoti kanye nopelepele. Gcwalisa inyama nge-marinade, umboze isitsha ngefilimu yokudla bese ushiya inyama yengulube isetshenziswe amahora angu-3-4.

Sifaka inyama e-marinated ku-baking sheet, kanye ne-marinade ngokwayo-esitsheni esincane, noma epanini. Bhaka ingulube ngama-oranges noju ngezinyawo ezingama-25 ngezi-180 degrees, ekupheleni kokupheka ushiye inyama ngaphansi kwe-grill imizuzu engama-5 ukuze uhlanganise i-crispy crust. Ngenkathi inyama ibhakwa, fiphaza i-marinade ukuze kuhambisane nesiraphu elikhulu. Sisebenzela ingulube nge-sauce ephumela.

Ingulube yengulube nama-oranges

Izithako:

Ukulungiselela

Ingulube (i-pulp) inqunywa ngamacube amakhulu futhi iyaqhuma ngofulawa. Fry inyama inyama amafutha kuze nsundu golden. Sifaka amafutha epanini lokuthosa bese ubeka anyanisi oqoshiwe, iqabunga le-thyme ne-thyme. Fry yonke imizuzu 5-6 bese wengeza ugarlic ochotshoziwe. Emva kukagalikhi, utamatisi ohlutshiwe, uthathe izingcezu ezinkulu, amazambane kanye neminqumo ihanjiswa epanini. Ngemuva kwemizuzu engu-3-4, gcwalisa zonke izithako ngewayini, umhluzi kanye nejusi le-orange , ungakhohlwa ukwengeza nokukhipha. Ngokushesha nje uma ingxube iqala ukupheka epanini lokuthosa, limboze ngefolishi bese uyibeka kuhhavini ngamasentimitha angu-160. Ingulube ngama-oranges epanini lokuthosa e-foil izobe ilungele emahoreni angu-1,5-2.

Ngaphambi kokukhonza, ungakwazi ukususa amanxeba amaningi, uma ikhona, kusuka esitsheni bese ukhonza konke etafuleni, ukuhlobisa ngemifino.

Ngokufanayo, ingulube nama-oranges ingaphekwa endaweni enkulu, lokhu, gazinga kuqala zonke izithako ku-"Baking", noma "Fry", bese ushintshela ku "Kucima" ngemuva kokungeza amanzi. Emva kwamahora amathathu, ingulube izobe ilungele.

Indlela yokupheka ingulube ngama-oranges kuhhavini?

Izithako:

Ngomsoco:

Ukulungiselela

Ihhavini lifudumele kufika ku-degrees angu-180. Umlenze wengulube usuliwe nge-napkin bese ufaka iphepha lokubhaka. Siphulukisa inyama ngejusi le-orange bese sibeka kuhhavini amahora amathathu kuya ku-3, njalo ngemizuzu engama-30, siphunga inyama ngenjenge. Lapho nje inyama isilungile, siyayiphuma ehhavini. Lubise umlenze ngenhlanganisela yesinaphi neshukela. Sika ama-oranges ngamasongo bese simboza imilenze yabo. Umjikelezo ngamunye we-orange unamathele ngama-clove. Sibuyisela ingulube kuhhavini eminye imizuzu engu-30-40, njalo ngemizuzu engu-10, ethela inyama ngejusi.

Simboza umlenze ngesilwane bese sishiya ukuphumula, futhi okwamanje sizoyithatha isiphuzo: uthele i-liqueur ebhodini lokubhaka ku-ingulube, ulethe emathunjini bese ufaka i-nutmeg ne-clove. Sisebenzela inyama nge-sauce elungiselelwe etafuleni.