Isaladi ne-squid ingaphekwa ezinsukwini ezigunyaziwe zokuzila ukudla, kufakwe emenyu engeyona imithi yezitshalo noma ngokumane udla ukudla, ngaphandle kokwesaba ukulimaza isibalo. Inani elingenakubalwa kuzo zonke izinhlobo ezingafani kuzovumela wonke umuntu ukuba akhethe iresiphi eyamukelekayo kakhulu.
Indlela yokulungisa isaladi lama-squid?
Ukwenza isaladi lama-squid akunzima, kodwa ngaphandle kokwazi ukuqonda okuthile kanye nemithetho ukuze uthole ukunambitheka okuhle kakhulu kuyoba nzima nakakhulu. Mayelana nendlela yokupheka ama-squid for isaladi nokuningi okuningi kuzigaba ngezansi.
- Ekuqaleni, izidumbu ze-squid zihlanjululwa, zichithe ngamanzi abilayo okwesikhashana, zibhapathiziwe emanzini abandayo, ngemva kwalokho zisusa isikhumba, zikhipha isithwathwa kanye nezibilini.
- Ukuze i-squid iphenduke ithambile idinga ukuthi ifakwe kahle. Amanzi podsalivayut, inkathi nge-laurel, pepper, imifino, unike ngamathumba. Ngamunye izidumbu ziphonsa emanzini abilayo imizuzwana engu-10, isikhathi ngasinye sinikeza ngamathumba.
- Izidumbu eziphekwe ngokufanele ziba yimichilo, ama-cubes noma amasongo futhi zihlanganiswe nezithako ezengeziwe ngokusho iresiphi.
Isaladi nge-squids - iresiphi
Isaladi nama-squid nama-mushroom aqabulayo ngokungeza ukhukhamba amasha kanye nezivunguvungu, ngenxa yamakhowe aqoshiwe . Amazambane kanye nommbila kunika ukudla okunomsoco, futhi kwenza kube okunomsoco. Isitsha siyokwanelisa ngokuphelele indlala ngaphandle kokugaya kakhulu. Amasevisi angu-4 azobe esekulungele emaminithini angu-40.
Izithako:
- izidumbu ze-squid - izingcezu ezimbili;
- amazambane - ama-5 ama-pcs .;
- ummbila osemathinini - 200 g;
- amakhowe okufakwe emathinini - 200 g;
- Amakhukhamba amasha - ama-2 ama-pcs .;
- anyanisi - ucezu olulodwa;
- imayonnaise incike - 150 g;
- usawoti, pepper, amakhambi.
Ukulungiselela
- Bilisa isikwele, uthathe imichilo.
- Ehlanganiswe ngunifomu, amazambane ahlanzwa, anqunywe ama-cubes, njengamakhukhamba no-anyanisi.
- Hlanganisa izithako ezitsheni, engeza ummbila, amakhowe oqoshiwe nemifino.
- Isizini isaladi enomzimba onamayonnaise, ukasawoti, pepper, mix.
Isaladi kusuka ku-squid ekheniwe
Isaladi esilandelayo ne-squids ngaphandle kwemayonnaise yenziwa ngamaminithi, kodwa kuvela ngokumangalisayo ukuthi i-fresh in ukunambitheka futhi iyathandeka ngokumangalisayo. Ukwakhiwa kokudla okulula kunganconywa ngokungeza u-anyanisi noma isilimo esidliwayo esinamagatsha anamanzi, okungeke nje kwandise inani lokudla okunomsoco, kodwa futhi wengeze isipayisi.
Izithako:
- squid ekheniwe - ibhodlela elingu-1;
- utamatisi - ama-2 ama-pcs .;
- Ikhukhamba - isiqephu 1;
- amaqabunga e-isaladi - i-1 bunch;
- amafutha yemifino - 2 tbsp. izinkezo;
- ijusi kalamula - 1 ithisipuni;
- usawoti, pepper, amakhambi.
Ukulungiselela
- Nciphisa ama-squid we-straw, nquma imifino emisha.
- Isaladi ihlanjululwa, isomisiwe futhi idwengulwe.
- Hlanganisa izithako esitsheni, inkathi enomsoco wamanzi kalamula, amafutha, usawoti kanye nopelepele.
- Spread isaladi ephilile nge squid ekheniwe esitsheni, ehlotshiswe ngemifino.
Isaladi ngama-squid nezinkuni zesikhumba
Isaladi ne-squid ngokufaka izinti ze-crab kanye neklabishi yelwandle ekhethiwe kuzokufaka imifino kwimenyu eboshiwe futhi iyojabulisa nge ukunambitheka okungajwayelekile okungavamile. I-Snack yenziwa eyisikole esingenasisekelo ngaphandle kokulahlekelwa nesikhathi esingadingekile. Emaminithini angu-15 kusukela kunani elibonisiwe lemikhiqizo kuzoba yi-4 servings.
Izithako:
- ama-squid - izidumbu ezimbili;
- izinkuni - 200 g;
- ukhukhamba - izingcezu ezimbili;
- ulwandle oludala - 300 g;
- ummbila osemathinini - 200 g;
- amafutha yemifino - 4 tbsp. izinkezo;
- usawoti, pepper, amakhambi.
Ukulungiselela
- Ubilise bese uthatha utshani lwe-squids.
- Cwilisa izinkuni kanye namakhukhamba.
- Hlanganisa zonke izithako endishini, inkathi ngamafutha, usawoti, pepper.
- Lapho sikhonza isaladi elula ne-squids efafazwe ngamakhambi.
Isaladi nge-squid nama-shrimps
Esinye isiphuzo esiphundu seladi kusuka ku-squid sinikezwe ngezansi. I-appetizer yenziwe ngesitayela saseThailand ngokufaka ama-noodle elayisi, ama-shrimps nokugqoka okushisayo okwesiphuzo. Ukwakhiwa okulinganiselwe okuphelele nokuhlanganiswa okuhambisanayo kwezingxenye kunikeza umphumela omuhle kuyo yonke imingcele, ekwazi ukumangaza noma yikuphi ukugcoba.
Izithako:
- i-squid - 300 g;
- ama-shrimps ahlutshiwe - 150 g;
- irayisi ama-noodle - 40 g;
- cherry - izingcezu ezingu-6;
- iziqu zesilimo esidliwayo esinamagatsha anamanzi - ama-4 ama-pcs .;
- i-chili pepper - ama-pc 0,5-1;
- anyanisi oluhlaza - 3-4 izimpaphe;
- isaladi anyanisi - ½ amaqhinga.;
- i-lime - ¼ ama-pcs.;
- soy sauce - 6 tbsp. izinkezo;
- uju - 1 tbsp. izinkezo.
Ukulungiselela
- Bilisa futhi usike ama-squid nama-shrimp.
- Gweba isilimo esidliwayo esinamagatsha anamanzi, u-anyanisi, uthathe izingxenye ze-cherry.
- Pheka ama-noodle ngokuya imiyalelo, vumela ukuba bagcobe.
- Ukuze ujulele uju ohlanganiswe ne-soy sauce, pheka, engeza i-lime juice, u-chili oqoshiwe.
- Hlanganisa zonke izithako esitsheni, gcwalisa isaladi elimnandi ne-squid ngokuxuba okuxubile.
Isaladi nge-squid ebhemayo
Isaladi nge-squid kanye nommbila, okuphekwe ngenxa yezincomo ezinikezwe ngezansi, kunomsoco, kunomsoco futhi ngesikhathi esifanayo kuyamangalisa futhi kunamakha amafutha. Umphumela uthola ngokusebenzisa ukusetshenziswa kwezinhlanzi zasolwandle ezibhemayo ngokuhambisana nenhlanzi ekheniwe: i-salmon e-pink, i-trout noma i-mackerel.
Izithako:
- i-squid iyabhema - 100 g;
- inhlanzi ekheniwe - ibhodlela elilodwa;
- ingqolowa ekheniwe - ibhodlela elingu-1;
- ikhukhamba entsha - 1 pc.;
- ilayisi ende okusanhlamvu - ½ indebe;
- usawoti, pepper, imayonnaise enomsoco noma amafutha yemifino.
Ukulungiselela
- Bilisa ilayisi kuze kuphekwe.
- Hlanganisa i-squid nekhukhamba ibe yimichilo.
- Hlanganisa izithako endishini.
- Isizini isaladi ephilile nge-smoked mayonnaise squid, engeza usawoti, pepper bese uxuba.
Isaladi nge-squid kanye neklabishi yasePekinese
I-vitamin ekhanyayo isaladi ephuzileyo ye-squid neklabishi ngeke ihlukumeze isibalo futhi iyozuza umzimba kuphela. I-snack enjalo yenziwa ngokushesha, ngaphandle kokudinga isikhathi esibalulekile noma izindleko zempahla. I-iresiphi isebenzisa imifino ka-parsley, kodwa ayikho into esiphundu kakhulu isidlo esinama-dill noma i-cilantro.
Izithako:
- i-squid - 500 g;
- Iklabishi ye-Peking - 300 g;
- ikhukhamba entsha - ama-3 ama-PC.;
- i-parsley - ½ ibhamvu;
- ijusi lemon - 2 tsp.
- usawoti, pepper, amafutha yemifino.
Ukulungiselela
- Ubilise bese uthatha utshani lwe-squids.
- Ngendlela efanayo shred ikhukhamba kanye iklabishi.
- Hlanganisa imifino bese wengeza kuzo zonke izithako.
- Isaladi yemifino yonyaka kanye nama-squids ahlanjululwe ngengxube yamanzi kalamula kanye nebhotela.
Isaladi nge-squid ne-avocado
Isaladi ekhanyayo ne-squid ne-avocado kuyi-classic version ilungiselelwe ngeqoqo elincane lezithako. Kodwa-ke, iresiphi inezinhlobo eziningi ezingekho ngaphansi kancane ezijabulisayo futhi ezithandekayo ngokufakwa kwamakhukhamba amasha, i-cauliflower, i-peas ekheniwe kanye namazambane abilisiwe kanye nelayisi.
Izithako:
- i-squid - izingcezu ezingu-3;
- i-avocade - izingcezu ezimbili;
- ingqolowa ekheniwe - ibhodlela elingu-1;
- anyanisi oluhlaza - 1 bunch;
- imifino ka-parsley, basil ne-thyme;
- usawoti, pepper, imayonnaise enomzimba.
Ukulungiselela
- Ubilise futhi uthathe izingcezu ze-squid, shred the pulp avocado, imifino kanye anyanisi.
- Hlanganisa izithako ngommbila, inkathi nge imayonnaise, usawoti kanye nopelepele, mix.
Isaladi nge-squid ne-bell pepper
Isaladi enemibala engavamile futhi ephuza umlomo nge-squid ethosiwe ne-sweet pepper yesiBulgaria, udinga ukuthatha imibala ehlukene. Khipha ngokuphelele ukunambitheka kwesiphuzo seminqumo noma iminqumo, kanye ne-garlic kanye no-anyanisi bakunikeza i-piquancy nephunga. Izingxenye ezine zingalungiswa emaminithini angu-40.
Izithako:
- ama-squid - izidumbu ezintathu;
- I-pepper yaseBulgaria sweet - ama-2 ama-pcs.;
- anyanisi obomvu - 1 pc.;
- i-garlic - izinyo 1;
- iminqumo - 80 g;
- soy sauce - 1 tbsp. isipuni;
- amafutha yemifino - 5 tbsp. izinkezo;
- iviniga yebhasamu - ithisipuni 1;
- usawoti, pepper, iparsley.
Ukulungiselela
- Imikhosi ihlanzwa, inqunywe futhi ithosiwe epanini elifakwe ngamafutha, elifudumele elingafuthekile okungaphezu kweminithi.
- Susa ekushiseni, ufafaze i-soy sauce bese ushiya ngaphansi kwesembozo imizuzu engu-5.
- Shred imifino, hlanganisa nama-squid nezinye izithako, vumela ukuma imizuzu engu-30.
Isaladi efudumele ne-squid
Isaladi efudumele nama-squid namabhontshisi azokwenyuka ngokunambitheka okukhanyayo kodwa okungenakubukeka, iphunga elimnandi kanye nokuhlanganiswa okuhambisanayo kwezithako. I-Rukkola ingashintshwa enye isaladi yeqabunga oyikhethayo, futhi unciphise ubukhulu ngokunciphisa noma ukukhipha ngokuphelele isilwane ekubunjweni. Umklamo we-4 servings uthatha imizuzu engama-20 kuphela.
Izithako:
- ama-squid amakhulu - ama-2 ama-pcs.;
- amafutha yemifino - 5 tbsp. izinkezo;
- arugula - 1 bunch;
- shallots - izingcezu ezimbili;
- Ubhontshisi obunqotshwe - amathini ama-1.5-2;
- i-chili pepper - i-1 pc.;
- ilamula - ucezu olulodwa;
- usawoti, pepper.
Ukulungiselela
- Ukuze ugcwalise, hlansa ijusi lemon, 4 tbsp. nezinkezo zamafutha, isilici oqoshiwe, usawoti kanye nopelepele.
- Ubhontshisi buxutshwe anyanisi oqoshiwe, i-arugula, isakazeka esidlweni.
- Imikhosi ihlanzwa, inqunywe, ithosiwe epanini elitshisayo lokukhathala ngomzuzu, isakaze futhi likhonjwe ngokushesha.