I-chicken fillet, ephekwe ku- ayisikhilimu omuncu , iyaphawuleka ngenxa ye-juiciness yayo nokunciphisa. Inyama iyavela ngokumangalisayo futhi iyamangalisa kakhulu. Ukuhlobisa kuphelele uketshezi oluthile lwelayisi noma amazambane.
Inkukhu ye-chicken ku-ayisikhilimu omuncu emanzini amaningi
Izithako:
- i-bulb - izingcezu ezingu-3;
- inkukhu i-chicken - 1 kg;
- ukhilimu omuncu - 200ml;
- izinongo - ukunambitha;
- impande ye-ginger;
- isinaphi powder - pinch;
- obomvu nabomnyama abomvu - ukunambitha.
Ukulungiselela
Anyanisi ahlanzwa futhi anqunywe izindandatho. Sivula i-multivark, ukhethe i-"Baking" imodi bese ubeka i-bulb echotshoziwe esitsheni. I-fillet ihlanjululwa, isomisiwe futhi igcwele ama-cubes amancane. Ufafaze inyama ukuze unambitha ukunambitha kanye nosawoti. Okulandelayo, shiya ifolishi yenkukhu emgodini we-multivark, engeza upelepele omnyama nobomvu, i-coriander, i-turmeric, i-pinch ye-mustard powder nesinki esomile, uhlanganise ngokucophelela konke uhlanganise nesembozo. Ngemuva kwesignali esilungile, uthele amanzi abilayo epanini, ubeke ukhilimu omuncu, ugqugquzele futhi uvumele ingxube ibilise kwimodi yokupheka. Bese ukhetha uhlelo lwe- "Quenching" bese uqala i-timer yehora eli-1. Sisebenzela isidlo esilungile esishisayo nge-buckwheat.
Inkukhu fillet in ukhilimu omuncu sauce ngamakhowe
Izithako:
- inkukhu ye-inkukhu - 400 g;
- anyanisi - ucezu olulodwa;
- izaqathe - ucezu olulodwa;
- ama-champignon - 500 g;
- ukhilimu omuncu - 200ml;
- izinongo - ukunambitha;
- amafutha - ukudoba;
- i-parsley - ngomhlobiso.
Ukulungiselela
I-chicken fillet yageza, igaceke zibe izingcezu ezincane, futhi gazinga emafutheni kuze kube yigolide. Bese ususa ngokucophelela inyama enkomishini. Siyahlanza i-bulb, sidonsa imicikilisho, futhi sinqume izaqathe ngezinsipho ezincane. Ama-champignon asetshenziselwa futhi agonywe ngama-lobules aphakathi. Manje fry anyanisi emafutheni omifino kuqala, bese usakaza izaqathe namakhowe.
Dlulisa imifino imizuzu engaba ngu-5 emlilweni obuthakathaka, bese ufaka enkukhu yokugaya bese uxuba kahle. Ngemuva kwalokho, engeza ingilazi yomhluzi oshisayo noma amanzi, unciphise ukushisa bese ubeka yonke into uze ulungele. Ekupheleni kokulungiselela sibeka ukhilimu omuncu, sifafaze nge-parsley eqoshiwe, bese sikhonze isidlo etafuleni nganoma yikuphi isidlo sehlangothini.
I-chicken fillet ngosawoti omuncu ushukela
Izithako:
- Inkukhu yezinkukhu - izingcezu ezimbili;
- ushizi - 150 g;
- izinongo - ukunambitha.
Ngomsoco:
- ukhilimu omuncu - 300ml;
- i-garlic - ama-clove amathathu.
Ukulungiselela
Okokuqala, ake silungise isoso: engeza ukhilimu omuncu, ucindezelwe bese ucindezela ugarlic, usawoti, pepper uphinde uhlanganise ukhilimu omuncu. I-chicken fillet yahlanza, yomiswa futhi yafaka isidlo sokugcoba. Bese ugcwalisa ngokuphelele inyama ne ukhilimu odumile ukhilimu sauce bese afafaze ngobuningi nge ushizi ogayiwe. Beka isitsha kuhhavini eliphefumulelwe bese ubhaka cishe imizuzu engaba ngu-45. Yilokho konke, inkukhu encane in ukhilimu omuncu sauce nge ushizi isilungele!
Inkukhu i-chicken in ukhilimu omuncu ushuni
Izithako:
- Inkukhu yenkukhu - 500 g;
- usawoti, pepper - ukunambitha.
Ngomsoco:
- ukhilimu omuncu - into eyodwa;
- i-garlic - ama-clove amathathu;
- isisindo - umquba;
- soy sauce - 1 tbsp. isipuni;
- ilamula - ukunambitha.
Ukulungiselela
Inkukhu emhlophe yenkukhu isuswe ngokucophelela emthanjeni, inqamuke ibe izingcezu ezincane zendiza, ihlanzwe futhi yomisiwe. Khona-ke inkukhu kancane
Iziqephu ze-garlic zihlanjululwa kusuka kumathangi, zifakwe emshinini bese zifakwa ku-piyano. Engeza u-ayisikhilimu omuncu, uthele i-sauce ye-soy, faka i-nutmeg bese ucindezela ijusi kusuka kulamula. Ukuxuba okulungiselelwe kuxubaniswe kahle futhi uthele i-fletlet yenkukhu. Okulandelayo, sithumela inkukhu yethu ehhavini bese sibhake imizuzu engaba ngu-30. Khonza insizakalo yenkukhu nge-sauce omuncu eshisayo namazambane othosiwe .