Amaqanda utamatisi - isidlo esilula, esiphundu nesondlo. Esikhathini sesitamatisi, amaqanda othosiwe kanye utamatisi uhambela njalo ematafuleni amaningi. Namuhla, ake sikhulume ngendlela yokupheka amaqanda ngamatamatisi.
Amaqanda utamatisi no-anyanisi
Izithako:
- anyanisi - ucezu olulodwa;
- utamatisi - ama- 2 ama-pcs .;
- amaqanda - izingcezu ezine;
- ubisi - 1 ingilazi;
- amafutha yemifino;
- izinongo;
- imifino.
Ukulungiselela
Anyanisi uthathe izindandatho, utamatisi emibuthanweni. Sibeka u-anyanisi epanini lokuthosa, futhi utamatisi phezulu. Sishaya amaqanda ngobisi, engeza izinongo, usawoti bese uthele utamatisi no-anyanisi nge utamatisi nama-omelets. Sifaka epanini lokuthosa emlilweni obuthakathaka bese usimboza ngesembozo. Ngemuva kwemizuzu embalwa, lapho sibona ukuthi amaqanda aqina, sinezela amafutha aluhlaza. Ngemva kwemizuzu embalwa cisha umlilo, vumela isidlo sihlale phansi futhi sikhonze.
Amaqanda othosiwe utamatisi
- amafutha omnqumo;
- usawoti - ingcosana;
- i-garlic - ucezu 1;
- i-ginger egajisiwe - ithisipuni elilodwa;
- ushukela omnyama -1 tsp;
- cherry utamatisi - 8 ama-pcs .;
- i-soy sauce - ithispuni 1;
- i-sesame yamafutha - i-1 isipuni;
- i-parsley entsha;
- irayisi uviniga - 1 ithisipuni;
- amaqanda - ama-2 ama-pcs.
Ukulungiselela
Amaqanda ayilisiwe futhi ashaywe nge-blender. Fry i-omelette kusuka ezinhlangothini ezimbili. Sifaka esitokisini. Futhi epanini uthele kwelinye lamafutha, faka ugarlikhi kanye ne-ginger. Fry them for a minute, evuselela njalo. Engeza ushukela. Utamatisi uthathe ama-halves futhi athunyelwa epanini lokuthosa, gazinga futhi uthele ku-soy sauce, uviniga waselayisi, i-sesame amafutha futhi uhlanganise zonke izithako kahle. Ukupheka ukuze ubilise uketshezi oluthile, faka ukugcwalisa ku-omelet, ufafaze i-parsley eqoshiwe.
Amaqanda ngamatamatisi nesoseji
Izithako:
- amaqanda - izingcezu ezine;
- udokotela we-sausage - 200 g;
- anyanisi - ucezu olulodwa;
- utamatisi - 1 pc.;
- amafutha;
- usawoti.
Ukulungiselela
Umswakama uthathe izingcezu ezincane. I-Lukovitch iyakunqunywa ngamasongo. With utamatisi, ikhasi bese usike. Ephasini lokuthoza, ukushisa amafutha omquba, faka isobho kanye no-anyanisi bese uthola kancane. Ngemuva kokungeza utamatisi futhi gazinga elinye imizuzu emihlanu. Ngokufanayo usakaze imikhiqizo ku-pan yokuthosa bese ushayela amaqanda. I-Solim, engeza izinkinobho, zimboze nge-lid bese uyiletha ekulungeni.
Amaqanda utamatisi no-anyanisi
Izithako:
- amaqanda - izingcezu ezimbili;
- utamatisi - 1 pc.;
- ushizi - 50 g;
- i-anyanisi - 0,5 izingcezu;
- i-garlic - ucezu 1;
- imifino;
- usawoti, pepper;
- amafutha.
Ukulungiselela
U-Luchok unqunywe kancane, gazinga futhi ungeze kuso utamatisi oqoshiwe kanye gazinga kancane. Amaqanda ayilisiwe, ashaywa ngemfoloko futhi athunyelwa epanini lokuthosa. Ukumboza bese ukhathaza kuze kube yilapho amaqanda eqala ukwehla. Bese ufafaza ucezu olubiziwe nosweli oqoshiwe bese uqhubeka emlilweni emaminithini ambalwa, uyibeke epulangwe. Fafaza ushizi esele, pepper, engeza imifino futhi ujabulele.
Amaqanda utamatisi noshizi
Izithako:
- amaqanda - izingcezu ezimbili;
- Ubisi - 80 ml;
- utamatisi - 1 pc.;
- ushizi - 60 g;
- i-arugula - ibutho elincane;
- iminqumo - izicucu eziyi-5;
- ibhotela - 30 g;
- amafutha okudoba;
- usawoti;
- ingxube ye-pepper emhlabathini.
Ukulungiselela
Okokuqala, silungiselela imikhiqizo. Sinquma utamatisi sibe semirings