Inyama ye-tuna ekheniwe embizeni cishe ayikho inhlanzi ebizwa ngokuthi i-fish, kodwa inomthelela obunzima, okwenza kube lula ukupheka ama-saladi amahle kusuka ezinhlanzi.
Isaladi ne-tuna, amaqanda okugwaza, ushizi noTamatisi
Izithako:
- i-tuna - ibhodlela elingu-1;
- amaqanda ezigwaca - ama-5 ama-pcs;
- feta - 180 g;
- utamatisi (cherry) - ama-5 ama-pcs .;
- ummbila (ekheniwe) - amathini angama-0,5;
- ikhukhamba entsha - isiqephu 1;
- amafutha omnqumo - 25 ml;
- ingxube yepelepele.
Ukulungiselela
Ifork noma i-spoon iphula inyama ye-tuna ekheniwe bese uyibeka esitsheni. Engeza ummbila emgodini kusukela embhedeni engasadingeki. I-feta cheese ebisikiwe isuke ibe yi-1.5 cm cubes futhi iphinde ibekwe esitsheni. Sika utamatisi o-cherry ube yizicucu, uthathe izingxenye ezine, uthathe ukhukhamba ube yimibuthano encane bese uhambisa lezi zitshalo ezitsheni ezihlangene kakade. Amaqanda okuphekwe imizuzu emihlanu ahlukaniswe ngezigaba ezimbili futhi abeke esaladini. Ufafaze konke ngenhlanganisela yezinhlobo ezahlukene zepipper, uthele amafutha omnqumo amahle bese usebenzisa i-spatula yamacilisi ukuxuba konke.
Lapho ukhonza, okokuqala ufake isaladi lesaladi elihlaza okwesibhakabhaka, futhi usuvele usufike phezu kwesaladi.
Iresiphi yesaladi kusuka ku-tuna ekheniwe ngeqanda nommbila
Izithako:
- i-tuna - ibhodlela elingu-1;
- amaqanda - izingcezu ezine;
- anyanisi - 1 pc.;
- ikhukhamba entsha - isiqephu 1;
- ingqolowa ekheniwe - ibhodlela elingu-1;
- Izimpaphe ze anyanisi oluhlaza - izicucu ezintathu;
- I-fat mayonnaise - 280 g.
Ukulungiselela
Sithatha isitsha se-salad oblong noma ungasebenzisa imbiza ejwayelekile ye-herring. Sivula imbiza ye-tuna, siphule yonke i-brine kuyo, futhi inhlanzi ngokwayo ifakwe emfoloshini futhi isakaze ngaphansi kwesitsha sesaladi. Ufafaze konke nge-anyanisi oqoshiwe futhi kakade phezulu kuwo wonke umuntu uhlanganise yonke imayonnaise enamafutha. Ikhukhamba entsha itshaza nge-grater ngemigodi emikhulu futhi isakaze njengendwangu elandelayo yesaladi yethu. Ngaphezu kwamakhukhamba sibheka i-reticulum yemayonnaise futhi, shintsha i-grater ibe yizincane, siphuca amaqanda abilisiwe. Emgqeni wamaqanda sibeka imayonnaise encane kunazo zonke ezedlule futhi siyibeke nge-spoon enkulu. Ngosizo lwempaphe ye-anyanisi eluhlaza kanye namabele okusanhlamvu okusemathinini, senza isaladi ngendlela yendlebe.
Ngaphambi kokujabulela ukunambitheka okubucayi kwalesi sidlo, sincoma ukuthi siyibeke amahora amathathu esiqandisini.