Isabelomali esihle kakhulu nesimnandi sokukhetha imenyu yezinhlanzi kuyoba i-pollock, ethosiwe epanini. Loluhlobo lwezinhlanzi aluhambisani namaphutha kwabesifazane besifazane lapho belungiselela imisebenzi eyengeziwe, futhi kunomusa omuhle.
Kusuka eziphethweni zethu ezinikezwe ngezansi, uzofunda ukupheka i-pollack epanini lokuthosa. Ukuze senze lokhu, sidinga inhlanzi yezinhlanzi, okuyinto, ngenxa ye-batter, inomsoco futhi igcina izakhiwo eziwusizo kakhulu.
Indlela yokugcoba izipho ze-pollack ku-beer batter?
Izithako:
- izibopho ze-pollock - 550 g;
- usawoti - ukunambitha;
- ingxube yomhlabathi wepelepele - ukunambitha;
- amafutha omisiwe ahlumelekile;
I-batter:
- amaqanda inkukhu - izingcezu ezimbili;
- ubhiya obukhanyayo - 275 ml;
- Izinongo zezinhlanzi - ukunambitha;
- Ufulawa wokhula - cishe 220 g;
- usawoti - ukunambitha.
Ukulungiselela
Isihlungi se-pollock uma kunesidingo sihlanjululwa, sihlanziwe, somile kahle ngamathawula wephepha bese sinqamuka sibe yizicucu zesayizi nesifiso esifunayo. Isiqephu ngasinye sifafazwe ngomxube we-pepper nosawoti.
Ukupheka i-batter, hlanganisa i-isikhupha samaqanda, ubhiya obukhanyayo nofulawa wekolweni. Bese ushaya amaprotheni ngepeni lesikasa usawoti obukhulu bese ufaka ngobumnene ingxube yefulawa.
Gubha ucezu olulodwa lwezingubo ze-pollock kuqala kufulawa, bese ubhaja ubhiya obulungisiwe bese ubeka epanini elitshisayo lokuthosa ngamafutha omquba. Fry kuze kube mnandi, onosawoti omuhle ovela kuzo zonke izinhlangothi.
I-Alaska i-pollack ethosiwe epeni - iresiphi
Izithako:
- izibopho ze-pollock - 450 g;
- ijusi kalamula - 35 ml;
- umhlabathi coriander - 17 g;
- i-paprika powder ground - 17 g;
- usawoti - ukunambitha;
- ingxube yomhlabathi wepelepele - ukunambitha;
- amafutha omisiwe ahlumelekile;
I-batter:
- amaqanda inkukhu - izingcezu ezintathu;
- ukhilimu noma ubisi olunamafutha - 200 ml;
- ufulawa wekolweni - 200 g;
- usawoti - ukunambitha.
Ukulungiselela
Izibopho ze-pollock zigeza futhi zomisiwe. Bese uthathe iziqephu zesayizi oyifunayo, inkathi ngosawoti, pepper, emhlabathini we-paprika kanye ne-coriander, uthele ijusi lemon, uhlanganise futhi ume imizuzu engamashumi amabili nanhlanu.
Amaqanda ashaywa ngosawoti nge-mixer noma i-whisk, uthele ngo-ukhilimu noma ubisi bese uxuba. Khona-ke, ethulule ufulawa omncane, siqala i-batter, ukuvumelana okuzofana nokushaya kwe-pancake. Ubuningi kufanele bube buyingqayizivele futhi bungenalo izibani eziphambili.
Siphonsa izingcezu ezingcolile ze-Alaska pollack emhlabelweni ophekiwe bese sibeka epanini lokuthosa ngamafutha ommbila ashisayo. Lapho izinhlanzi ziba nhlangothi zombili, sithatha ipulangwe.