Inkukhu ehlutshiwe ibhekwa njengenye yezingodo ezithandwa kakhulu emhlabeni jikelele. Futhi uma uzama ukuyipheka ekhaya, kuyoba nomcabango omkhulu, u-tastier futhi usebenzise kakhulu. Isidlo esinjalo sizohlobisa kalula itafula lesikhathi sokudla noma ngisho nesidlo sakusihlwa somndeni. Inkukhu ephuziwe kahle neyiphunga etholakala kuphela kuhhavini ye-microwave, nokuthi iphekwe kanjani lapho, sizokutshela manje.
Inkukhu ehlutshiwe kuhhavini ye-microwave
Izithako:
- inkukhu - 700 g;
- i-garlic - ama-5 amakhemikhali;
- ukunambitha, usawoti, pepper - ukunambitha.
Ukulungiselela
Indlela yokupheka inkukhu elinejiwe kuhhavini le-microwave? Sithatha isidumbu senyoni, siyihlanza kahle futhi siyomisa ngethawula lephepha. Bese usihlile ngokucophelela ngosawoti, pepper kanye nasezinhlakeni ezivela kuzo zonke izinhlangothi. Okulandelayo, sihlanza ikhanda elikhulu likagalikhi emakhakheni bese sidlulisa izidakamizwa ezimbalwa ngegalikhi. Lungisa le ngxube kakhulu ngenkukhu bese uyishiya isikhashana ukuze uhambe. Eminye igalikhi isuke ibe yizicucu ezincane, senza izimbobo emzimbeni futhi siyibeke ngokujulile ngangokunokwenzeka. Khona-ke sishintsha inkukhu esikebheni, uthele amafutha omifino amancane bese uwafaka ku-microwave. Sabeka imodi ye "Grill" futhi fry isidumbu kumbala wegolide okokuqala imizuzu engu-20 kusuka kumzuzu owodwa no-20 ukusuka ohlangothini lwesibili. Isidlo esilungeleko sihlotshiswe ngetincetu ezintsha zamatamatisi namahlumela wemifino. Uma ufisa, ungadlulisa inkukhu nge-soy sauce, okuzokwenza isitsha sibe yinambitheka engavamile yokudla.
Inkukhu ehliwe ngunyosi ku-microwave
Izithako:
- isidumbu senkukhu - 1 kg;
- uju - 1 ithisipuni;
- i-garlic - ama-clove amabili;
- Igumbi lesinaphi - i-1 isipuni;
- umhlabathi coriander - 1 ithisipuni;
- amafutha yemifino - 1 tbsp. isipuni;
- i-laurel leaf - ukunambitha;
- ijusi kalamula - 2 tbsp. izinkezo;
- usawoti, umsila omnyama, izinongo zenkukhu - ukunambitha.
Ukulungiselela
I-chicken carcass esetshenzisiwe ihlanjululwe futhi igcwele ithawula. Okulandelayo, thatha amafutha yemifino bese uwaxuba ngejamu lelamula kanye nosawoti. Bese ufaka ugarlikhi, amaqabunga e-bay, umhlabathi we-pepper kanye ne-coriander. Sihlanganisa konke kahle. Manje faka inkukhu nge-marinade elungiselelwe bese ushiya ukuze uhlalise imizuzu engu-45.
Khona-ke imilenze namaphiko ale nyoni ziboshwe ngokucophelela, ukuze zingashiswa futhi zibeke inkukhu ebhodini elincane. Pheka kuhhavini ye-microwave ku-"Grill" imizuzu engu-15 ngamandla angu-100%. Khona-ke inkukhu elungiselelwe ikhishwa futhi ibanda.
Ukuze silungise i-glaze sihlanganisa isinaphi ngunyosi futhi sihlanganise ngokucophelela inkukhu yethu. Futhi, yibeke ku-grilla uphinde upheke i-grill enye imizuzu engu-40, njalo uphenduke. Sisebenzela isidlo esilungisiwe kuphela ngesimo esishisayo, kanye namazambane abilisiwe noma ilayisi.
Inkukhu ehliwe ngemifula e-microwave - iresiphi
Izithako:
- isidumbu senkukhu - 1 kg;
- Impulazi ngaphandle kwamapayipi - ama-pcs angu-15;
- ibhotela - 10 g;
- usawoti, pepper, izinongo - ukunambitha;
- i-garlic - i-clove engu-1.
Ukulungiselela
Ukupheka inkukhu ejosiwe ku-microwave, uthele amafutha amancane esitsheni bese ungeza usawoti ukunambitha. Inkukhu ihlanza ngokucophelela, isomile futhi ibheke izingxenye. Bese usihlile ngosawoti, pepper, izinongo bese ucindezela nge-press garlic. Okulandelayo, sibeka konke esitsheni bese sishiya imizuzu engu-30 ukuze sihambe. Phakathi kwezingcezu zenkukhu futhi nomaphi lapho kukhona isikhala samahhala, sibeka imifula bese sisa imodi ye "Grill". Bhaka isidlo ngamaminithi angu-25 ku-multivark, njalo uphendukela. Ikhukhu ekulungele ukulungiswa, ngenkathi kushisa, ungafafaza ushizi ogayiwe kanye nemifino eqoshiwe. Njengendwangu ehlangothini, irayisi elibilisiwe, amazambane ahlambulukile noma i-porridge ye-buckwheat iphelele.