Namuhla sizokutshela ukuthi ungabetha kanjani ibhulakufesi elimnandi futhi elimnandi - i- omelette emgodini emagumbini e-microwave.
Sidinga nje ingilazi noma ikhamera noma ikotini kanye nesisekelo sesitsha, esakhiwa amaqanda, ubisi, izinongo kanye nezinye izithako, uma ngabe ufisa, ukunambitheka nokuba khona esiqandisini. Esikhathini esikhulu seqanda, ungakwazi ukwengeza imifino, isobho, ham noma ubhekeni, ushizi, ngokuphelele noma yimiphi imifino nezinongo, isikhathi ngasinye ukuthola isidlo esizimele, esiphundu, esiphunga kanye nesimnandi.
Indlela yokupheka i-omelette e-microwave egugini imizuzu emithathu?
Izithako:
- amaqanda - izingcezu ezimbili;
- ubisi - 50ml;
- noma yimiphi imifino esisha - ukunambitha;
- umsila omnyama - ukunambitha;
- usawoti - ukunambitha.
Ukulungiselela
Sidlulisa amaqanda emgodini, uthele ubisi uphinde uhlanganise ifolishi, usawoti, pepper, engeza imifino eqoshiwe bese ufake i-microwave imizuzu engu-2.5-3. Ngomzuzu owodwa emva kokuqala kokulungiselela sihlangana kanye nesisindo seqanda ngemfoloko.
Ukuze unikeze i-omelet ye-saturation kanye nenani lomsoco kungenzeka, wanezela kuwo noma yimiphi imikhiqizo yenyama eyenziwe ngomumo, inkukhu ebilisiwe, isobho noma ham kanye noshizi.
Indlela yokupheka i-omelette nehhafu emgodini kuhhavini ye-microwave?
Izithako:
- amaqanda - izingcezu ezimbili;
- Ubisi - 100 ml;
- ham - u-1 ucezu;
- ushizi - 30 g;
- usawoti - ukunambitha;
- umsila we-ground - ukunambitha.
Ukulungiselela
Esikhathini esihle somugqa, shayela emaqanda, uthele ubisi uphinde uhlanganise ifomu kuze kube yilapho ubushelelezi, engeza usawoti, pepper, ham oqoshiwe kanye noshizi ogayiwe. Sithumela ku-microwave kuqala ngomzuzu owodwa. Khona-ke sithatha ikomishi, sihlanganise futhi upheke amanye amaminithi amabili.
Ukulungiselela i-omelet esheshayo nemifino emayini ye-microwave
Izithako:
- amaqanda - izingcezu ezimbili;
- Ubisi - 100 ml;
- utamatisi omncane - ucezu olulodwa;
- I-pepper yesiBulgaria yobukhulu obuncane - 0.5 pc.;
- ushizi - 35 g;
- imifino yedill - amagatsha amabili;
- amaqabunga ase-basil - ama-5 ama-pcs .;
- umsila omnyama - ukunambitha;
- usawoti - ukunambitha.
Ukulungiselela
Emgodini omkhulu, ofanele ukupheka kuhhavini ye-microwave, ukushayela emaqanda, uthele ubisi uphinde uhlanganise ifomu kuze kube yilabushelelezi, ungeze usawoti, pepper, utamatisi, ngaphambili ohlutshiwe futhi oqoshiwe, utshani obuchotshoziwe noma ama-cubes we-pepper yesiBulgaria, imifino eqoshiwe futhi udlule i-grater ushizi. Konke kuxutshwe futhi kuthunyelwe i-microwave cishe imizuzu emine.