Ukholifulawa ngumkhiqizo onempilo futhi ophansi wekhalori. Ku-amagremu angu-100 aqukethe amakholori angu-30 kuphela. Kunconywa ukuthi uyisebenzise kubantu abanesifo sikashukela, ngezinkinga zesibindi nesibindi senyongo. Uma kuqhathaniswa neklabishi omhlophe, umbala kulula kakhulu ukugaya nokugonywa umzimba, ngakho unikezwa ngisho nezingane. Ucwaningo lwamuva lubonise ukuthi ukudla i-cauliflower kunomphumela omuhle ohlelweni lwezinzwa futhi kuvimbela ukuthuthukiswa komdlavuza. Ngokuvamile, izinzuzo zingenakuphikwa. Kodwa ukudla akufanele kube usizo kuphela, kodwa futhi kuyamnandi. Lapha sizokusiza futhi sikutshele indlela okumnandi ngayo ukupheka ukholifulawa enhlobonhlobo.
I-recipe ye-cauliflower ku-multivariate
Amavithamini amaningi agcinwa lapho epheka imifino yombhangqwana.
Izithako:
- i-cauliflower (ubukhulu obuphakathi) - 1 pc.;
- amaqabunga e-bay - ama-2 ama-pcs .;
- usawoti - ukunambitha;
- amanzi - ilitha eli-1.
Ukulungiselela
Sigeza i-cauliflower, sinqume amaqabunga, siwahlukanise phakathi kwama-inflorescences. Thelela amanzi ekomishini ye-multivark, engeza iqabunga lawashi. Cole iklabishi bese uyifaka esitsheni se-steaming. Sigcina iklabishi ku-multivark imizuzu engu-25 kumodi yokupheka "Steam".
Ukholifulawa luhle ngoba lungadliwa unyaka wonke - lubekezelela ngokuphelele iqhwa. I-cauliflower enefriji ingahle ilungiselelwe nakwe-multivariate. Ukuqeda kokuqala akudingi, sipheka ngokufana ncamashi, kodwa isikhathi sokupheka senyuke ngamaminithi angu-5-7, kuye ngokuthi izicucu zinkulu kangakanani. Ungakhonza le iklabishi ngesaladi yemifino ehlanzekile.
Ukholifulawa ubhakwa ku-multivariate
Izithako:
- ikholifulawa - 0,5 kg;
- amaqanda - ucezu olulodwa;
- imayonnaise - 100 g;
- ushizi onzima - 100 g;
- imifino yedill kanye ne-parsley - 40 g;
- usawoti - ukunambitha.
Ukulungiselela
Sibheka ngaphambi kokupheka iklabishi kumbhangqwana, njengokwenza iresiphi yangaphambilini, kuze kube sekupheleni kwesigamu, okungukuthi, imizuzu engaba ngu-15. Khona-ke siyidlulisela emgqonyeni we-multivarka, eboshwe ngebhotela. I-egg ixutshwe nama-mayonnaise, usawoti ukunambitha, engeza imifino kanye noshizi, igayiwe. Ingxube elandelwayo ithululelwa eklabishi futhi iphekwe kumodi ye "Baking" imizuzu engu-25.
Ikholifulawa enamafutha emanzini amaningi
Izithako:
- ikholifulawa - 0,5 kg;
- anyanisi - ucezu olulodwa;
- ukhilimu omuncu - 6 tbsp. izinkezo;
- ushizi onzima - 100 g;
- amafutha yemifino - 2 tbsp. izinkezo;
- usawoti, ipulazi elimnyama - ukunambitha.
Ukulungiselela
Uhlukaniswe ngama-inflorescences, ubilise iklabishi emanzini anosawoti imizuzu engu-5, bese usula amanzi, engeza amafutha emifino esitsheni se-multivarka, engeza u-anyanisi oqoshiwe futhi gazinga imizuzu emithathu kwimodi "Yokubhaka". Manje faka ku-anyanisi ukholifulawa. Silungisa isoso: ku ukhilimu omuncu sinezela ushizi osikiwe, usawoti, pepper ukunambitha. I-sauce ephumela ekutheni ichithelwa iklabishi futhi iphekwe imizuzu engu-20 kumodi yokuCima.
Njengoba ubona, ukulungiswa kwe-cauliflower ku-multivark kudinga umzamo kanye nesikhathi esincane kakhulu, futhi izitsha zithokozela kakhulu, futhi okubaluleke kakhulu - ziwusizo.
Kodwa i-cauliflower ingasetshenziswa nje kuphela njengesidlo esizimele, kodwa futhi nesobho.
Umsuka wenkukhu kanye nekholifulawa ku-multivark
Izithako:
- inkukhu ye-inkukhu - 300 g;
- amazambane - izingcezu ezimbili;
- izaqathe - ucezu olulodwa;
- anyanisi - ucezu olulodwa;
- ukholifulawa - 300 g;
- usawoti - ukunambitha;
- imifino - 50 g;
- amanzi - 1.5 amalitha.
Ukulungiselela
Sika izibopho namazambane zibe cubes, izaqathe zibe imijikelezo emibili, futhi uqede kahle u-anyanisi. Iklabishi ihlukaniswe ngama-inflorescences, uma ikhulu, khona-ke ungawahlukanisa. Zonke izithako zifakwa esitsheni se-multivark, sithelela emanzini, engeza usawoti ukunambitha bese sipheka kwimodi ethi "Isobho" noma "Ukucima" emaminithini angu-60. Ngaphambi kokukhonza, ufafaze amakhambi aqoshiwe.
Ithiphu: uma ukhetha ukholifulawa, unake ukubonakala. I-inflorescences ingaba mhlophe, iluphuzi, ngezinye izikhathi ibuye ibe mhlophe. Lokhu kuvamile, kodwa akufanele kube khona amaphuzu amnyama, lokhu kubonisa umonakalo komkhiqizo. Uma usayithenga iklabishi ngezingxube ezimnyama, kufanele ususe ngaphambi kokupheka.