Abantu abaningi, bethengisa izithelo nemifino ehlukene, baphonsa imbewu, imbewu kanye nezinye izinto ezingenakulinganiswa, ngokombono wabo, izingxenye zemikhiqizo. Ngesikhathi esifanayo, asetshenziselwe imithi yomdoda emashumini ambalwa eminyaka. Kulesi simo, kufanelekile ukucabangela ukuthi kungenzeka yini ukuba udle imbewu yama-melon, evame ukungena emathini okudoba. Eqinisweni, sekuyisikhathi eside izindawo zabo zifakazelwe ngokusebenzisa izivivinyo.
Izinzuzo kanye nokulimala kwembewu ye-melon
Ukwakhiwa kwembewu kuhlanganisa amavithamini amaningi, amaminerali nezinye izinto, ezibangela izindawo eziningi eziwusizo.
Kunokuba imbewu ye-melon iwusizo:
- Basiza ukunciphisa ushukela wegazi futhi bakhiqize i-cholesterol encane kakhulu, ngakho imbewu izoba usizo kubantu abanesifo sikashukela.
- Kunconywa ukuba uthathe nge- cholecystitis , njengoba befaka isandla ekukhunjweni kwamagagasi we-gallbladder, okubangela ukuphuma kwebhala.
- Ukwakhiwa kuhlanganisa okuningi kwe-zinc, okuthinta kahle ikhwalithi yesidoda futhi ubuyekeze amandla.
- Inzuzo yabesifazane besimbewu se-melon yikhokho ye- folic acid , ewusizo kwabesifazane abakhulelwe. Lesi sici sinomthelela ekuthuthukiseni okuhle kwe-fetus, futhi kuthuthukisa inkumbulo nokunakwa.
- Zinomphumela wokuzivocavoca, okunciphisa ingozi yezinso zezinso.
- Siza ukuhlanza uhlelo lokugaya, olusizo ukusimamisa umsebenzi wezinambuzane nesibindi.
- Unomphumela wokulwa nokuvuvukala ozosiza ngezifo ezihlukahlukene.
- Isiza ukunciphisa ukukhwehlela ezifweni ezihlukahlukene zesistimu yokuphefumula, ngoba inomphumela wokuhlola.
Imbewu ingabangela umonakalo uma isetshenziswa ngokungalungile nangokwengeziwe. Akunconywa ukuba udle ngesisu esingenalutho noma usebenzise okungezansi. Akudingekile ukuhlanganisa imbewu nobusi ngotshwala nemikhiqizo yobisi.