Izimo zokuphila nezimo zokusebenza zanamuhla zaholela ekunciphiseni izinga lokusebenza ngokomzimba. Ngenxa yalokho, lo muntu wathola izifo ezihlukahlukene ezingapheli zezingaphakathi zangaphakathi kanye nesistimu ye-musculoskeletal. Izifo zomgogodla, nazo ziholela ekwenzeni ukuwohloka kwempilo ngenxa yokukhathazeka kwegazi nokunyanyiswa komzimba.
Ukungaqapheli ngesikhathi esifanele izinkinga zangemva kungabangela ukuwohloka kwesimo sezempilo kuphela, kodwa nokukhubazeka.
Ukuqina okuhle ekukhatheni izifo zangemuva kanye nokuvimbela kwabo kubonise izimo ze- simulators ngemuva. Ngesizo sabo, kungenzeka ukuqeqesha amaqembu ahlukahlukene e-muscle, ubuyisele amandla omgogodla, uthuthukise isimo se-cartilage kanye namathambo esifuba.
Kunezinhlobo ezahlukene ze-simulator kuye ngokuthi injongo kanye nomthwalo. Cishe wonke ama-simulator angathengwa ukuze asetshenziswe ekhaya.
Yiziphi izimo ze-simulator emuva?
- I-Simulator KS-500 nomshini wokuguqula. Lezi simulators zemisipha yangemuva zisetshenziselwa ukuxwayisa nokuqeda i-osteochondrosis nama-intervertebral hernias. I-COP-500 isiza ukuthuthukisa isimo sawo wonke imisipha yangemuva. Isisekelo somsebenzi we-simulator yizidakamizwa eziletha yonke i-corset yemisipha ekusebenzeni isimo. Ngenxa yalokhu, imisipha, i-ligaments kanye namajoyina e-intervertebral aqala ukuthola futhi alahle ukuvuvukala. Ngenxa yokudlidliza, umgogodla ulungisa ifomu elifanele, ubuhlungu nokukhathala kuyahamba.
- I-Couch Gravetrin. Le simulator izoba ngumsizi omuhle kubantu ababhekene nokucindezeleka emgodleni. Umbhede ukhuthaza ukuthungulwa komgogodla ukuze kukhululwe izindawo eziboshiwe. Inkambo yezinsuku eziyishumi zokwelashwa nale simulator inciphisa kakhulu ubuhlungu ngemuva, kusiza ukuqeda ukukhathala nokungahambi kahle.
- I-vertebra yesihlanu. Lona ngenye yezimpawu ezithandwayo kakhulu zokushaya emuva. Ngenxa yentengo ephansi nokuhlanganiswa le simulator iyatholakala cishe wonke umuntu. Amakilasi anale divayisi asiza ukuqinisa i-corset ye-muscular, ilungiselele ukucindezeleka, ithuthukise ukukhululeka kwemisipha ngemuva. Ngaphezu kwalokho, i-simulator ikuvumela ukuba usakaze kahle umthwalo ngemuva kwakho futhi unciphise ukucindezeleka. Ukuze uqaphele umphumela wokusebenza kule simulator, kuzothatha izikhathi ezimbalwa ezingezona isikhathi eside.
- Vimbela ama-simulator ngemuva ukuthi abe nezinhlobo eziningana, ezihlukile ngobukhulu nomthwalo. Lezi simulators zenzelwe ukuqinisa imisipha yangemuva. Kubalulekile ukubhekana nabo ngokuqapha, ngokuqala ngemithwalo etholakalayo. Phakathi namakilasi, kubalulekile ukusebenzisa kahle izibambo namabhuloki, ukuze umthwalo uhambe ngqo. Lolu hlobo lwe-simulator luyathandwa phakathi kwabakhi bomzimba.
- Izithako, izindandatho, imigoqo engalingani. Zonke lezi simulators ezincane zenzelwe ukwenza izingxenye ezingenhla nezingaphakathi. Ukuzivocavoca okuhlelekile ngosizo lwezingqimba ezingqimba, imishayo namasongo kusiza ukwandisa ingxenye engenhla ngemuva,
ukwandisa i-trapezium kanye nemisipha evulekile kakhulu, ebizwa ngokuthi amaphiko. - Abaqeqeshi bamandla abagijimayo emhlane baklanyelwe ukuqinisa imisipha yangemuva, ibhande lezinyawo nemilenze. Le simulator inezinhloso zomhlaba wonke, okubangelwa ukuthandwa kwayo.
Uma ukhetha i-simulator ngemuva, kubalulekile ukunaka ukuthi yimiphi imisebenzi eyenziwa nokuthi yiziphi izingxenye ezingemuva ezithonya. Ukuze kuvikelwe izifo zangemva futhi ukususwa kokukhathala kumele kukhethwe kubafana, okuthinta yonke imisipha yangemuva. Ngokwezemidlalo ezibucayi, kungcono ukuya emigodini, lapho kukhona khona ama-simulator okusebenzela izingxenye ezihlukene zangemuva.