Ama-mushroom e-Oyster ayinhlobo yama-mushroom awusizo kakhulu futhi anambithekayo, endalweni akhula emithini yemithi eyomile. Eyaziwa yizinto zobuchwepheshe zanamuhla ezilula futhi ezingabizi kakhulu zokukhiqiza i-cherry kwi-sawdust yamapulangwe, etsheni lokusanhlamvu okuhlukahlukene, kwi-husk ye-sunflow nezinye izinto ezinjalo. Ngenxa yokukhululeka kokuzalana, kanye nokuvumelanisa okuphezulu kwe-mycelium nomvuno omuhle, amakhowe ama-oyster akhule emakhaya nasendleleni yezimboni.
Ama-oyster amasha aqukethe amavithamini B, C, E, D2 kanye ne-PP, kanye nezinsimbi zensimbi, i-potassium, i-iodine, i-calcium futhi iyigugu kuma-enzyme yomzimba womuntu. Ama-mushroom e-Oyster ayenamaprotheni aphansi-khalori, okungabhekwa njengendlela enhle yokudla okunomsoco, ngokuqinisekile, ngokulungiselela kahle.
Akutshele ukuthi ungayilungisa kanjani ama-oyster amakhowe nge anyanisi.
Ama-mushroom e-oyster angokwalabo bezinhlobo ezingavamile zama-mushroom ezingadliwa eziluhlaza, kule fomu ziwusizo kakhulu, ngoba ukwelashwa okushisayo (isikhathi eside) kuhlukanisa izinto eziningi eziwusizo.
Amakhowe ama-oyster amasha anyanisi aluhlaza ngaphansi kwe-marinade - iresiphi
Izithako:
- ama-oyster amakhowe - 400 g;
- i-anyanisi eluhlaza - ibhola elincane;
- amafutha yemifino;
- izithelo zemvino yemvelo noma ijusi lemon.
Ukulungiselela
UVeshenki uthathe iziqephu ezincane futhi uthinte u-anyanisi oluhlaza. Gcwalisa ngendwangu yamafutha yemifino kanye noviniga (isilinganiso 3: 1) bese ushiya imizuzu engu-20. Isaladi ilula, njengengoma yomculo, ungakhonza isikhwama esinjalo ngenyama noma endaweni yenyama, nganoma yisiphi isidlo sehlangothini.
Uma ungafanelanga izinkomba ezithile, amakhowe aluhlaza noma aqoshiwe aphikisana, ungalungisa isidlo esifanayo kusuka ekudleni okufanayo (bheka ngenhla) ngokushintsha kancane indlela.
Ukulungiselela
Bilisa ama-oyster amakhowe emanzini amaminithi angu-5 emva kokubilisa nokulahla ku-colander. Kulula kancane futhi usike amapuleti amakhowe ngamanqamu amancane, ukudla okunomusa, engeza u-anyanisi oqoshiwe bese uthele ngamafutha omifino wokucindezela okubandayo.
Ungafisa ama-oyster amakhowe ngama-anyanisi, kodwa, njengoba sifuna ukulungiselela izitsha ezinempilo neziphilile, sizokwenza kahle, okungukuthi, sinciphisa ukwelashwa kokushisa kwamakhowe okungenani.
Indlela yokudoba ama-oyster amakhowe nge anyanisi?
Fry ngokushesha (ukupheka isikhathi eside kuleli cala futhi akudingeki).
Fry best on oliva noma amafutha aphuziwe, amafutha isilwane afaneleka kakhulu ingulube, inkukhu noma ibhotela ibhotela yemvelo.
Amakhowe we-oyster aqoshiwe nge-anyanisi - iresiphi
Izithako:
- ama-oyster amakhowe - 400 g;
- anyanisi - 1 pc. noma ngaphezulu;
- amafutha yemifino noma amafutha.
Ukulungiselela
Sishisa amafutha emifino noma amanye amafutha epanini lokudoba. Ama-anyanisi ahlutshiwe aphethwe amasongo ayisigamu futhi kancane kancane gazinga (noma ukudlula, njengokunye okufana nawo). Engeza ama-mushroom ama-oyster, uthathe iziqephu ezincane, hlanganisa i-spatula futhi gazinga konke ndawonye ekushiseni okuphansi kakhulu kwamaminithi angu-5, ngaphezulu futhi kungadingeki. Ungakwazi ukukhonza nanoma yikuphi izitsha ezivela inyama nenhlanzi nganoma yisiphi isidlo sehlangothini.
Ngokuvamile, cishe noma yikuphi ama-mushroom ahlekisayo ikakhulukazi ekhilimu omuncu.
Ama-mushroom e-oyster ngosawoti omuncu nge-anyanisi - iresiphi
Izithako:
- ama-oyster amakhowe - 400 g;
- anyanisi - 1 pc.;
- amafutha yemifino noma ukhilimu ocibilikile;
- ukhilimu omuncu - 150 ml;
- i-garlic - ama-clove amabili;
- umhlabathi omnyama we-pepper;
- i-nutmeg yatshiwe.
Ukulungiselela
Hlanganisa u-anyanisi, uthathe izindandatho ezingamasheya, othosiwe kalula noma ulethisi ngamafutha epanini. Engeza ama-mushroom ama-oyster, uthathe iziqephu ezincane, futhi gazinga no-anyanisi ngokungapheli kwemizuzu engama-5. Gcwalisa ukhilimu omuncu, okhethiwe nge-garlic oqoshiwe, pepper omnyama ne-nutmeg. Gcoba bese uthatha enye imizuzu emithathu, cisha umlilo bese ushiya ngaphansi kwesihlava semaminithi angu-10. Ubilise ukhilimu omuncu akudingekile - kukhishwa futhi kuzolahlekelwa inzuzo enkulu.
Ama-mushroom e-oyster ngo-ukhilimu omuncu no-anyanisi asetshenziswe kahle ngamazambane abilisiwe noma ipilishi.