Ukuqamba okuyisisekelo nokuqakatheka kokupheka kwezinhlanzi zezinhlanzi ukuthi ukunambitheka kwabo kufanele kube nokwanele ukunikeza u-pulp okubabayo, ngaphandle kokuphazamisa ukunambitheka kwawo kwemvelo. Sasiqoqa ama-marinades anjalo kule ndaba.
Marinade ngezinhlanzi ezibomvu kwi-grill ene-lemon
Izithako:
- izibopho zezinhlanzi ezibomvu - 720 g;
- ijusi le-orange - 125 ml;
- ilamula lemanti - 55 ml ngayinye;
- i-jam orange noma i-marmalade - 45 ml;
- amazinyo e-garlic - izingcezu ezimbili;
- i-soy sauce - 45 ml;
- ushukela obomvu - 25 g;
- isitashi - 5 g.
Ukulungiselela
Beka isikhumba esibomvu senhlanzi bese uzinika ngosawoti. Esikhathini samapuphu, hlanganisa zonke izinhlobo zamanzi omnandi ase-citrus anama-marmalade avela ema-oranges, agayiwe emgodini nge-clove ka-garlic kanye ne-soy. Engeza ushukela obomvu kumaginade emva kokuba amabhubu avele ebusweni be-liquid. Ngamanzi amancane abandayo, nciphisa isitashi bese uwuthululela ube yisisekelo se-marinade. Lindela ukukhukhumeza, ukupholisa ukufudumala nokuphuza i-pulp. Shiya izinhlanzi ukuze uhambe ngezinyanga ezingu-15-20, bese uzibeka phezu kwe-grill.
Iresiphi ye-marinade yaseMedithera yezinhlanzi kwi-grill
Ukugqoka okunjalo ngeke kuhambisane nezinhlanzi zokudoba kuphela, kodwa nokugcizelela ukunambitheka kwenyama nemifino.
Izithako:
- amafutha omnqumo - 120 ml;
- I-dijon lwesinaphi - 15 g;
- ijusi kalamula - 45 ml;
- i-garlic chives;
- I-thyme eyomile, i-tarragon - nge-pinch.
Ukulungiselela
Ushaye isinaphi ngejamu lemon, u-garlic oqoshiwe kanye namakhambi ku-pasta. Ngaphandle kokuyeka ukusebenza nge-whisk, qala ukuthululela amafutha omnqumo endaweni encane kuze kube yilapho i-marinade iphenduka emhlophe futhi ikhuphuka. Khona-ke ungawagcoba ngezinhlanzi ngokuqondile ngesikhathi sokugcoba noma amahora ambalwa ngaphambi kokuthi uqale.
Marinade for the fish inhlanzi on the grill
Inhlanzi yaseMfuleni ayifuni neze ukunikeza indawo yayo yangaphambili ngenxa yephunga elimnandi lokudaka, amanzi emlambo kanye ne-algae. Ukuqeda leli phunga kunokwenzeka ngokuhlanza ngokucophelela isidumbu nokuhlanza kwayo.
Izithako:
- ikhasi lemon - 1 ithisipuni;
- isinaphi esibukhali - 5 g;
- ijusi kalamula - 35 ml;
- I-garlic eyomile, i-parsley no-anyanisi - 3/4 tsp ngayinye;
- amafutha yemifino - 45 ml.
Ukulungiselela
Ukuqothula, ukugcoba ngokucophelela nokufaka izinhlanzi ngamapayipi, unqume amagoli kuwo. Bese uhlukanisa isidumbu esinqunjini bese ubeka ngamunye ku-koqweqwe lwawo koqweqwe lwawo noma ingilazi. Esikhatsini esithile esihlukene, shaya ijusi lemon nge-zest kanye nesinaphi, engeza i-garlic omisiwe, amakhambi no-anyanisi, bese ufaka ama-marinade ngamafutha. Gubha i-fillet ku-marinade isikhathi samahora amabili kuya ku-6.