Inkukhu nemifino kuhhavini - iyinto ekahle kuzo zonke izidlo, ekhonjiswe yi-hostess ngenhloso yokuhluka kanye namathuba amaningi okuhlola. Kusukela ezingxenyeni ezitholakalayo ungakha indalo culinary yezinga lokudlela noma isidlo esiphundu esimnandi samamenyu wansuku zonke.
Indlela yokupheka inkukhu nemifino kuhhavini?
Inkukhu izitsha nemifino kuhhavini ibonakala kalula ngokupheka futhi ayidingi amakhono akhethekile e-Culinary.
- Njengengxenye eyisisekelo, imilenze yenkukhu, amathanga, amathanga, amaphiko noma izinkukhu zebele inkukhu ingasetshenziswa.
- Ukudla okunomsoco futhi okunomsoco kuyothumela inkukhu ebhakawe ngemifino kuhhavini ngokuphelele.
- Izinkukhu zihanjiswe ngaphambi kokunakekelwa kweziphuzo kanye nezinongo.
- Imifino, kuye ngokuthi iresiphi, inqunywa ibe yizinkinobho ze-batch, izintambo eziphakathi nendawo zisetshenziswa ngokuphelele. Ukuze uthole ukunambitheka, inkathi yemifino yemifino nemifino, izinongo, nokugcina ama-juiciness amafutha yemifino.
- Inyoni enemifino ibhakwa ngokushelela nje ebhodini lokubhaka, ifomu, ngomkhono, endaweni epholisayo, ezimbizeni, ezenziwe nge-casseroles noma imiqulu.
Inkukhu kuhhavini ngokuphelele nemifino
Inkukhu yonke kuhhavini nemifino iyindlela enhle kakhulu yokudla ngeSonto noma isidlo sakusihlwa. Ukufakela kwemifino kungenziwa ngokutholakala kwezithako noma ngokugxila kokuthandayo. Izithako ezilindeleke kulesi sidlo yizambatho noma ama-zucchini, amaqabunga, i-pepper enhle no-anyanisi negalikhi, utamatisi nama-izaqathe.
Izithako:
- inkukhu - ucezu olulodwa;
- anyanisi - izingcezu ezintathu;
- ilamula - izicucu ezingu-0,5;
- i-laurel - izingcezu ezimbili;
- ikhasi elimnandi - ama-pcs angu-4;;
- zucchini - 1 piece;
- i-garlic - ikhanda eli-1;
- I-provencal herbs - i-pinch engu-1;
- amafutha - 2 tbsp. izinkezo;
- usawoti, pepper, curry.
Ukulungiselela
- Inkukhu ihlutswe ngehlanganisela ibhotela, ijusi kalamula, i-garlic ne-curry, shiya amahora angu-5.
- Ngaphakathi kwezinyoni zifaka ucezu lwelamula, i-laurel, i-garlic cloves, i-anyanisi, ifaka inyoni ngesimo bese ibhaka ngamaminithi angu-180 degrees.
- I-Pepper, i-zucchini, anyanisi, i-garlic inqunywa ifomu eceleni kwesidumbu.
- Ngemuva kwemizuzu engu-40 yokubhaka, inkukhu nemifino kuhhavini izobe isilungele.
Inkukhu fillet nemifino kuhhavini
Inkukhu nemifino kuhhavini uma isetshenziswe njengesithako esiyisisekelo esifubeni, kuyona engcono kakhulu yokudla kokudla. Ubhontshisi ungashintshwa noma ugcwaliswe nge-asparagus, engeza amakhowe, nezinye izitshalo ukuze unambitha. Uma ngabe ufisa, inyama yenkukhu ingafakwa ngegalikhi yokuhamba nge-piquancy.
Izithako:
- Inkukhu yenkukhu - ama-2 ama-pcs.;
- izinhlamvu zezinyosi - 200 g;
- cherry utamatisi - 200 g;
- Pepper yesiBulgaria - izingcezu ezimbili;
- izaqathe kanye anyanisi - 1 pc.;
- iminqumo - 100 g;
- amafutha - 2 tbsp. izinkezo;
- usawoti, pepper, izinongo.
Ukulungiselela
- Isifuba sixubaniswe ngengxube ye-seasonings, usawoti kanye ne-pepper, ishiye ihora eli-1.
- Hlanganisa imifino emikhulu, inkathi, isakaze isikhunta.
- Yiba nenkukhu phezulu.
- Inkukhu yezinkukhu kanye nemifino kuhhavini izothathwa ngemaminithi angu-40 ngama-degree angu-200.
Inkukhu nemifino emanzini e-ovini
Njengokuhambisana nenkukhu, ungakhetha ukuhlanganisa imifino eqinile, eyongezwa ngamazambane aqoshiwe. Ngokubhaka ngendlela efanayo, isidumbu esiphezulu esiphezulu esifanelekile, esihlanjululwa ngxube yemayonnaise, i-ketchup nesinaphi, enezela u-garlic nezithako ezibabayo ozikhethelayo.
Izithako:
- inkukhu - ucezu olulodwa;
- ingxube yemifino efriziwe - 500 g;
- imayonnaise, i-ketchup, lwesinaphi - 2 tbsp. izinkezo;
- amazambane - 1 kg;
- anyanisi - ucezu olulodwa;
- igaliki - amazinyo amane;
- Amakhambi ase-Italy - i-pinch engu-1;
- amafutha - 2 tbsp. izinkezo;
- usawoti, pepper, izinongo, ugarlic omisiwe.
Ukulungiselela
- Hlanganisa i-ketchup, imayonnaise, lwesinaphi ne-garlic.
- Gubha ingxube yenkukhu, shiya amahora angu-5.
- Imifino ngenkathi, ugcwalise ngendwangu yesidumbu, ungeze ugarlic omisiwe kanye anyanisi.
- Eceleni nenyoni kukhona ama-potato tincetu.
- Ngemuva kwehora lokubhaka ama-degree angama-200, inkukhu ngemifino efriziwe kuhhavini izobe isilungele.
Izinkukhu imilenze nemifino kuhhavini
Inkukhu, ebhakwa imifino kuhhavini ebhodini lokubhaka, ixubene nemifino yemifino bese iqala ukukhuphuka phezulu. Esikhundleni semilenze, ungasebenzisa amaphiko, amathanga, amathanga noma izinhlamvu zezinhlayiya uthathe iziqephu. I-marinade ingaba isethi esincane se-seasonings yenkukhu noma ingxube yemayonnaise negalikhi.
Izithako:
- izinkukhu zezinkukhu - 1 kg;
- amazambane - 1 kg;
- izaqathe kanye anyanisi - 1 pc.;
- i-garlic - amazinyo amathathu;
- Amakhambi ase-Italy - i-pinch engu-1;
- amafutha nemayonnaise - 2 tbsp. izinkezo;
- usawoti, pepper, izinongo.
Ukulungiselela
- Imilenze ingeza imayonnaise, i-garlic, isizinikelo, usawoti, pepper.
- Esikhathini sebhakabhaka usakaze amazambane nge izaqathe kanye anyanisi.
- Fafaza imifino ngamafutha, usawoti, ufafaze ngamakhambi.
- Ukusabalalisa phezulu imilenze.
- Bhaka izinkukhu zezinkukhu nemifino kuhhavini imizuzu engama-50 nge-degrees 200.
Inkukhu ephosa ngemifino kuhhavini
Inkukhu nemifino kuhhavini, izindlela zokupheka ezipheka ekubhakabhaka zihlala zimanzi futhi uma zifiswa, uma uvula le mininingwane emizuzu engama-20 ngaphambi kokuphela kokupheka futhi ukwandise ukushisa kuma-degree angu-220. Kulula kakhulu ukulungisa ama-shanks noma izinkukhu ezinkukhuleni ezimvilophini ezihlukanisiwe, ezibekiwe ebhodini lokubhaka.
Izithako:
- inkukhu - 1,5 kg;
- i-zucchini - ama-2 ama-pcs .;
- utamatisi - 300 g;
- anyanisi - ucezu olulodwa;
- i-garlic - amazinyo ayisithupha;
- Amakhambi ase-Italy - i-pinch engu-1;
- uju nesinaphi - 1 tbsp. isipuni;
- i-soy sauce - 50 ml;
- imifino - 1 bunch;
- usawoti, pepper, izinongo zezinkukhu, ibhotela.
Ukulungiselela
- Lungisa i-marinade yenkukhu nemifino kuhhavini, uhlanganise u-soy sauce, uju, isinaphi futhi ungeze izinongo, pepper.
- Sula ngengxube yenkukhu, shiya amahora angu-5.
- Beka amakhambi aphethwe ngamakhambi namafutha, phezu kwenkukhu.
- Gcoba lo mfanekiso bese upheka isidlo ngehora elilodwa ngama-degree angu-200.
Izinkukhu izinkukhu nemifino kuhhavini
Labo abathanda inyama enhle emnandi emaphikweni enyoni, ungabhaka umkhiqizo nge ithanga noma amazambane. Not superfluous in the izakhi zemifino kuyoba izaqathe kanye anyanisi. Amaminithi angu-30 okuqala kufanele abhekwe izithako kumkhono noma ngaphansi kwesibhakabhaka esikhunjeni, bese eshiya ekushiseni okufanayo ukuze kubonakale isibhakabhaka, ngaphansi kwe-grill.
Izithako:
- inkukhu amaphiko - 6 amaqhinga.;
- amazambane - 700 g;
- izaqathe - izingcezu ezimbili;
- anyanisi - ucezu olulodwa;
- i-garlic - amazinyo amahlanu;
- lwesinaphi - 1 tbsp. isipuni;
- uju - 1.5 tbsp. izinkezo;
- imifino - 1 bunch;
- usawoti, pepper, garlic omisiwe, i-turmeric.
Ukulungiselela
- Amaphiko afaka uju, isinaphi, i-garlic, usawoti kanye nopelepele, shiya ihora.
- Hlanganisa imifino, uhlanganise negalikhi, i-turmeric, usawoti, ufake isikhunta noma umkhonto.
- Ukusabalalisa phezulu amaphiko.
- Bhaka inkukhu namazambane kanye nemifino kuhhavini kuyoba ngamahora angu-200 amahora.
Izinkukhu zezinkukhu nemifino kuhhavini
Ama-juicy and ruddy yizinkukhu zezinkukhu nemifino kuhhavini. Esikhundleni sekholifulawa avumele ukusebenzisa broccoli, zucchini esikhundleni sitshalo seqanda noma zucchini. I-flavour eyengeziwe ingeza kwi-assortment yemifino eqoshiwe i-pepper yaseBulgaria enobumnandi, nokubukeka komugwe we-pepper.
Izithako:
- inkukhu amathanga - 6 ama-pcs ;;
- amazambane - 700 g;
- ukholifulawa kanye ne-zucchini - 200 g;
- i-garlic - amazinyo amahlanu;
- i-thyme - 1 bunch;
- amafutha nejusi kalamula - 25 ml ngayinye;
- ushukela - 1 ithisipuni;
- i-ketchup - 50 g;
- usawoti, pepper, izinongo.
Ukulungiselela
- Hlanganisa ibhotela, ijusi kalamula, ushukela, amaqabunga e-thyme kanye negalikhi, engeza usawoti, pepper, izinongo.
- Hlanganisa inhlanganisela yethanga amahora amabili.
- Imifino ilayishiwe, ihanjiswe ngamafutha kanye namakhambi, futhi ihlelwe.
- Phezu kwezinkalo, bhaka imizuzu engama-50 ngama-degree angu-200.
Inkukhu ilayini nemifino kuhhavini
Inkukhu ihamba ngemifino kuhhavini - isidlo sokuqala sokukhanya, esizoba umhlobiso futhi sihlanganise nanoma iyiphi idili. Ukugcwalisa izinkukhu zezinkukhu kungaba enye imifino okumele uyikhethe. Akuyona into engafanele ukwengeza ekugcwaliseni izithelo zomvini omncane noma amantongomane achotshoziwe. Esikhundleni se-shizi kanzima kufanelana kahle.
Izithako:
- inkukhu ye-inkukhu - 500 g;
- ikhasi elimnandi - ama-2 ama-pcs;;
- anyanisi - ucezu olulodwa;
- igaliki - amazinyo amane;
- ushizi - 150 g;
- usawoti, pepper, izinongo, amakhambi.
Ukulungiselela
- I-fillet isolisiwe, ishaywa, isolted, i-peppered.
- I-Cube i-pepper eqoshiwe, u-anyanisi, ugaye ushizi, uhlanganise nemifino.
- Esikhathini slice of fillet wabeka kancane ukugcwalisa, roll rolls.
- Gcoba imiqulu ngemifanekiso, bhaka imizuzu engu-40 ngezi-180 degrees.
Inkukhu embizeni kuhhavini nemifino
Inkukhu enomsoco nemifino kuhhavini iyophuma uma ibhalwa embizeni. Kungcono ukusebenzisa isitsha esinjalo, uma kungekho fomu eduze kwesandla, esinye isitsha. Ukungafani kwesidlo ku-languor ehlangene kubhalwe ijusi layo. Ebhange ayiqhubuki, ifakwa kuhhavini elibandayo futhi ishiywe kudivayisi ngaphambi kokupholisa phansi.
Izithako:
- inkukhu - 1 kg;
- ikhasi elimnandi - ama-2 ama-pcs;;
- anyanisi kanye izaqathe - 1 pc.;
- utamatisi - ama-2 ama-pcs .;
- i-garlic - amazinyo amabili;
- usawoti, pepper, izinongo, amakhambi.
Ukulungiselela
- Iziqephu zezinkukhu zezinkukhu zigcwala usawoti, pepper, izinongo, zibekwe embizeni.
- Iphakanyiswe ngemifino enomisiwe ehlosiwe.
- Beka isitsha kuhhavini, vula idivayisi, ukhethe izinga lokushisa lama-180 bese usetha i-timer ihora.
Casserole nge inkukhu nemifino kuhhavini
Ukuthandwa okungakaze kube khona phakathi kwabantu abadala nabantwana kuyathandwa yizo zonke izinhlobo ze-casseroles. Njengoba uhambisana nokudla, ungakhetha noma yimiphi imifino ekulindeleke kulesi sidlo. Ukudla okuphezulu nokukhanya okulula kuyatholakala nge-inflorescences ye-broccoli. Iklabishi lapha ngendlela entsha imbula ukunambitheka kwayo.
Izithako:
- inkukhu ye-inkukhu - 500 g;
- i-broccoli 250 g;
- ikhasi elimnandi - ucezu olu-1;
- izaqathe - ucezu olulodwa;
- amaqanda - izingcezu ezimbili;
- ibhotela noshizi - 100 g;
- ubisi - 200 ml;
- ufulawa - 3 tbsp. izinkezo;
- usawoti, pepper, izinongo, amakhambi.
Ukulungiselela
- Pheka inkukhu, nquma, uhlanganise nengxenye ibhotela namhlophe abashayiweyo, inkathi.
- Bilisa i-broccoli imizuzu emithathu, engeza isanqante ne-pepper emafutheni.
- Hlanganisa imifino enezikhupha.
- Beka izendwangu zemifino, inyama nemifino futhi, uthele ubisi oluvuthayo ngefulawa, ufafaze ushizi.
- Lungisa i- casserole yenkukhu ehhavini nemifino izoba ngamaminithi angu-30 ku-180 degrees.
Inkukhu nemifino ebhodweni kuhhavini
Inkukhu ebanjwe nemifino kuhhavini ebhodweni yidlo nokudla, izakhiwo zazo ezilula ukushintsha, ukushintsha ukubunjwa kwemifino yemifino noma ukwengeza izinongo ezintsha, flavour. Esikhundleni samanzi okuthululela, ungasebenzisa umhluzi noma ingxube ukhilimu omuncu kanye nejusi yetamatisi enambitheka ukunambitha.
Izithako:
- inkukhu ye-inkukhu - 500 g;
- isitshalo seqanda - izingcezu ezimbili;
- ikhasi elimnandi - ucezu olu-1;
- utamatisi - ama-2 ama-pcs .;
- anyanisi - ucezu olulodwa;
- amazambane - ama-3 ama-pcs .;
- amanzi - 200 ml;
- i-garlic - amazinyo amabili;
- usawoti, pepper, izinongo, amafutha.
Ukulungiselela
- I-chicken fillet, u-anyanisi, ama-eggplant, utamatisi namazambane uthathe ama-cubes, abekiwe emigodini, isingeniso ngasinye.
- Engeza i-garlic, amanzi, amafutha, ukumboza iziqukathi ezinamabhodlela bese ulungisa ihora ngama-degree angu-200.
Inkukhu nemifino kwi-skewers kuhhavini
I-Shish kebab evela enkukhu nemifino kuhhavini iphenduka ukubonakala okugqamile, i-piquant ukunambitha futhi ihlobisa noma yikuphi ukudla ngesithunzi. I-string yezinyama ezisekelweni zokhuni, ezithinta izinhlamvu zemifino, okufanele zifanane nosayizi. Esikhundleni se-kefir, i-soy marinade efanayo efanayo ne-mustard noju izokwenza okufanayo.
Izithako:
- inkukhu ye-inkukhu - 800 g;
- cherry utamatisi - 250 g;
- anyanisi - izingcezu ezintathu;
- ikhasi elimnandi - izingcezu ezingu-3;
- i-garlic - amazinyo amathathu;
- Kefir - 300 ml;
- ubisi - 200 ml;
- izinongo ze shish kebab - 2 tbsp. izinkezo;
- usawoti, pepper.
Ukulungiselela
- Dice izibophezelo bese ugeza nge anyanisi, uthele nge kefir, engeza usawoti, pepper kanye nezinongo, shiya ihora.
- Bafaka imifino kanye nezintambo kwi-skewers, behamba ne-promarinovannym inyama kanye anyanisi.
- Faka i- shish kebab ebhodini ehhavini ngamaminithi angu-30 ku-220 degrees.