Izitsha ezivela enkukhu nemifino sekuyisikhathi eside zine isikhundla esiphambili kwimenyu yemindeni eminingi. Ukupheka inyoni kuhlale kulula futhi kuyinambitha, ngaphandle kokudla okwenziwe kakade kuhlanganiswe nemifino esetshenziselwa ithenda i-vitham bhomu etholakalayo yokupheka nganoma yisiphi isikhathi sonyaka. Kulesi sihloko, sizofunda indlela yokukhipha inkukhu ngemifino ngokusho kokupheka kwasekuqaleni. Yiqiniso, ungakhetha ukupheka kwezitshalo zemifino nenkukhu noma inkukhu ngamakhowe , kepha okulandelayo kuhle.
Isinkwa senkukhu nemifino
Wonke umuntu uyazi iresiphi yokupheka inkukhu ngemifino - lokhu kuyisitshalo, enye yezindlela zokupheka zakudala ezinikezwe ngezansi.
Izithako:
- inkukhu imilenze - 4 ama-pcs.;
- inkukhu amathanga - 4 ama-pcs.;
- anyanisi - 1 pc.;
- i-turmeric - 2 tbsp. izinkezo;
- ilamula - izicucu ezintathu;
- utamatisi unamathisele - 2 tbsp. izinkezo;
- izaqathe "ingane" - into eyodwa;
- amazambane - izingcezu ezimbili;
- ubhontshisi obuluhlaza - into engu-1;
- usawoti, pepper - ukunambitha.
Ukulungiselela
E-Kazan ejulile yilala imilenze yenkukhu, amathanga, i-quarter of the bulb bese ugcwalisa konke ngamanzi. I-Solim ne-pepper okuqukethwe kwe-cauldron, ukunambitheka kwe-turmeric, ijusi kalamula kanye no-tomato unamathele, ulethe uketshezi kulamathumba, futhi ngemva kwalokho sisusa umlilo bese siwuthatha imizuzu engama-30.
Ekupheleni kwesikhathi, sifaka izaqathe, ama-cubes amakhulu amazambane kanye nobhontshisi obuluhlaza ku-cauldron, uma kunesidingo, engeza amanzi amaningi ukuze ihlanganise imifino. Qhubekani ukunciphisa izitshalo zethu ihora noma kuze kube yilapho izithako zilula futhi amanzi ekhuphuka. Sisebenzela isobho esishisayo ngelayisi abilisiwe, efafazwe ngamakhambi.
Inkukhu idayiswe ngemifino - iresiphi
Izithako:
- inkukhu (inyama ebomvu) - 1 1/2 kg;
- amafutha yemifino - 2 tbsp. izinkezo;
- amanzi - 1 ½ st.;
- iwayini elimhlophe - ½ into;
- anyanisi - 1 pc.;
- i-peas eluhlaza - into engu-1;
- ummbila - ½ into;
- amazambane - 3-4 izingcezu;
- ufulawa - 1/3 wekhulu;
- utamatisi ngoju lwakhe - 200 g;
- usawoti, pepper - ukunambitha;
- i-rosemary - igatsha eli-1.
Ukulungiselela
Kunoma yikuphi impahla enamathele eminwe siyadla amafutha omquba bese sibeka inyama yenkukhu eqoshiwe, gazinga le nyoni kusuka ezinhlangothini zombili kuya kwekhasi legolide. Bese wengeza amanzi, iwayini elimhlophe (lingasuswa esikhundleni somhluzi), usawoti kanye nepelepele, ufake i-sprig of rosemary. Ukumboza izitsha nge-lid bese ubeka isisindo semaminithi angu-40-45.
Okwamanje, lungiselela imifino: u-anyanisi namazambane anqwabelene futhi athunyelwa ku-kazan imizuzu engama-35, okugcina ku-dish kukhona ama-legumes, isikhathi sokupheka kwawo imizuzu engu-10-15.
Ingxenye yesithathu yengilazi yefulawa exutshwe nengxenye yengilazi yamanzi bese ithululela uketshezi lwesitsha sethu. Inkukhu e-cauldron nemifino kufanele ifakwe eminye imizuzu eyi-10, kuze kube yilapho ikhula, emva kwalokho isitsha singasetshenziswa.
Inkukhu Yetshontshwe Imifino
Izithako:
- izinkukhu zezinkukhu (ezingenalutho) - ama-4 ama-PC.;
- inkukhu ye-inkukhu - 450 g;
- izaqathe - ama-4 ama-pcs .;
- iziqu zesilimo esidliwayo esinamagatsha anamanzi - ama-3 ama-pcs .;
- i-parsnip - 150 g;
- anyanisi - 1 pc.;
- amanzi - izinto ezingu-3;
- isobho senkukhu - izipuni eziyi-6 ½;
- ushizi "i-Parmesan" - 50 g;
- amaqabunga e-rosemary - 1 tbsp. isipuni;
- ama-noodle amaqanda - 200 g;
- i-parsley - ½ ibhamvu;
- i-garlic - ama-clove amane;
- usawoti, pepper - ukunambitha.
Ukulungiselela
Inkukhu inyama ibheke izicucu ngo-2-2.5 cm, ufafaze usawoti kanye nopelepele. Ingxenye yenkukhu yonke eqoshiwe ithunyelwa ku-kazan esanda kusengaphambili ngamafutha yemifino futhi gazinga kuze kube yilapho isithwathwa segolide sinemizuzu engu-7.
Okulandelayo, masiqaphele imifino: izaqathe, isilimo esidliwayo esinamagatsha anamanzi kanye nama-parsnips anqunywa zibe izingcezu eziyizicenti bese efakwa ku-cauldron. Gcwalisa imifino enomhluzi, engeza i-rosemary bese ubeka esitofu. Siletha uketshezi ku-cauldron ngamathumba, bese sincishisa ukushisa nokumisa kuze kube lula ukuthola imifino (imizuzu engu-10-15) imizuzu. Sifaka inyama yenkukhu ku-cauldron bese siyifaka eminye imizuzu engu-5-7. Esikhathini esitsheni esihlukile, sibilisa ama-noodle.
Faka epanini lokuthosa u-garlic oqoshiwe cishe ngomzuzu owodwa, wengeze kwimifino.
Ngaphansi kwezitsha zokukhonza sibeka ama-noodle abilisiwe, futhi phezulu sibeka isitshalo semifino. Sihlobisa isitsha nge-parsley bese sikhonza etafuleni. Bon appetit!