I-Turkey steak

I-Turkey yinyama elula yokudla kalula. Ukuze silungise ama-steaks avela eTurkey, sisebenzisa inyama kusuka ebileni noma emahlathini. Yiqiniso, kunoma yikuphi, kungcono ukusebenzisa inyama yenyoni encane. I-inyama yama-turkeys omdala idinga ukushaywa ngokucophelela kokuqapha kanye nokudoba isikhathi eside. Ake sibheke izindlela ezimbalwa zokupheka ama-steaks ezivela eTurkey.

I-Steak recipe iresiphi

Ake silungiselele inyama kuqala. Sizoyigeza, siyomisa ngendwangu yelineni bese sinquma ama-steaks cishe ububanzi obuyi-1.5 cm (sizama ukunciphisa izintambo). Uma kunesidingo, gwema kalula ama-steaks ngesando sompheki kanye ne-marinate.

Izithako ze-marinade:

Ukulungiselela

Hlanganisa ibhotela nejusi likalamula, engeza ugarlic oqoshiwe, imifino eqoshiwe kanye nezinongo ezomile. Ungangezela ku-marinade 10-20 ml wewayini elimhlophe noma elibomvu iwayini elingenalo isiliva. Shiya ukuhamba ngezinyawo okungenani imizuzu engu-30, futhi ungaba nehora eli-2 (isikhathi eside kunesidingo). Ama-anyanisi asetshenziselwa ukuwasebenzisa angayiluleli - inikeza i-aftertaste ephawulekayo ejabulisayo kunabo bonke (noma kunjalo, kuyindaba yokunambitheka).

Ngaphezu kwalokho, sinokukhethwa kokukhethwa kokupheka.

I-steak yase-turkey ephusiwe

Masinyane ngaphambi kokupheka, vula ama-steaks kuma-cloth ahlanzekile noma i-colander ukuze ususe ama-marinade angaphezulu.

Ukulungiselela

Gcoba i-griddle enhle kakhulu yensimbi yensimbi ngendwangu yesinqumelo (ukuze ungashisi). Siphakamisa ama-steaks futhi gazinga ekushiseni okuphakathi kwamaminithi angu-3-5 ohlangothini ngalunye. Manje phenduka ngokuphenduka ngokuphathelene nesiteji kuze kube phansi kwekhasi lokuthosa ngama degree angu-90 - ngaleyo ndlela, ngezansi sithola iphethini le-lattice lattice. Fry imizuzu 2-3 ngakunye.

Uma sipheka ngaphandle, singakhonsa ama-steaks ku-grill grill (grat). Indlela yokupheka emlilweni ovulekile nayo inhle kakhulu, into esemqoka akukona ukugqithisa. Yiqiniso, i grate kufanele igcobe ngebhethoni. Kodwa ukuphonsa i-colander kule ndlela akudingekile. Ngesikhathi sokupheka, ungafafaza i-steaks ngewayini lewayini noma ubhiya.

I-Turkey ihamba ehhavini

Lokhu kudinga ukuma okukhenqayo (ingilazi, i-ceramic noma insimbi engagqwali). Uma ebhaka efomini ngendwanguzelo (noma ngaphansi kwesilwane - inyama izobe ingabikho).

Ukulungiselela

Gcoba ifomu elifudumele ngophuzu wamafutha bese ubeka ama-steaks. Bhaka ngamaminithi angu-30-50 (kuye ngokuthi izinga lokushisa). Uma ubhaka ngaphandle kwesihlava, ngemuva kokuphelelwa yisikhathi kwe-2/3 yesikhathi, ungakwazi ukushayela ubhiya kancane noma iwayini letafula elikhanyayo efomini - inyama izoba juicier, iphunga kanye ne-tastier.

Ku-steaks e-turkey, kuhle ukukhonza izaladi zemifino, amasoso ashisayo (isibonelo, utamatisi, ushokoledi, imvukuzane, njll). Njengendwangu ehlangothini, ilayisi, ubhontshisi, i- hominy , i-polenta noma amazambane kufanelekile. Ungakhohlwa futhi ngemifino entsha.

I-Turkey steak in multivark

Ukulungiselela kwangaphambi kokuqala kuyafana, lokho kuyi-pickling (bheka ngenhla).

Ukulungiselela

Gcoba phansi kwesitsha ngemafino yemifino noma nanoma yimaphi amanoni. Faka ama-steaks esitsheni, khetha i-"Baking" imodi bese usetha i-timer imizuzu engu-20. Ngemuva kwalesi sikhathi, vula ama-steaks bese ubeka isikhathi futhi imizuzu engu-20. Ungakhetha imodi yokupheka "Steam" - uthola okukhethwa kukho kokudla kakhulu. Into eyinhloko ukuthi isitsha se-multivarka senziwe ngensimbi futhi asinayo i-Teflon yokugqoka, okusho, ngokusho kwamanye amantombazane, ekwazi ukuhlukanisa nokudlulisa izinto ezilimazayo ezilungiselelwe ukudla.