I-porcelain tenderloin ingenye yezingxenye ezinzima kakhulu zesidumbu, ukulungiswa okudinga ulwazi lwezobuchwepheshe eziyisisekelo. Konke ngoba le ngcezu ayinamafutha ngokuphelele futhi uma kungenzeka ukuthi uyinqobe, umphumela uzoba cishe ungenakutholakala. Mayelana nokuthi ukupheka ku-ngulube i-tenderloin nokuthi singayenza kanjani sizobe sitshela ngokuqhubekayo.
Indlela ukupheka ingulube tenderloin okumnandi?
Enye indlela yokulondoloza i-juiciness yecucu iyifaka ngezinhlamvu zebhethoni. I-latter, ngaphansi kwethonya lokushisa, ikhulula amafutha amaningi, ifaka ingcezu yengulube ngokwayo. Kulesi simo, izingcezu ze-bacon brown futhi ziba crispy.
Izithako:
- ushukela lomoba - 35 g;
- I-dijon lwesinaphi - 15 g;
- amazinyo e-garlic - ama-4 ama-pcs .;
- ubhekeni - izinhlamvu ezingu-7-8;
- iRomary - amagatsha amane;
- Ingulube yezinkukhu - 1.4 kg.
Ukulungiselela
Spread the strips of ubhekeni emsebenzini umsebenzi kancane phezu. Sika ucezu lwenyama yengulube kusuka kumafilimu, uhlanganise isardadi kanye nokunamathisela okumnandi okulungiselelwe kusuka usawoti kanye ne-garlic okuhlutshiwe nge-rosemary. Beka i-tenderloin kwi-bacon substrate, ugoqe izingcezu nazo ukuze zimboze, zilungise nge-skewers noma ama-toothpicks. Beka inyama ngendlela efanelekile bese uyithumela ukuba ubhaka kuqala ku-degrees angu-220 ngaphansi kwe-foil, ngesigamu sehora, bese ku-160 kunanini ngaphambili. Ngokulandelayo, susa isikhumba bese upheka ucezu olunye umzuzu angu-45. Ngaphambi kokucola, ingulube kumele ishiywe okungenani imizuzu engu-10-15.
Iresiphi yesikhumba segobe esinezinkuni
Njengoba ingulube isamukela kalula noma yikuphi okungeziwe, ingafakwa kalula ekuthandeni kwakho. Sizokwenza isiqephu ngendlela yase-Italy, sigcwalise inyama nge mozzarella, garlic kanye namaqabunga ase-basil.
Izithako:
- Ingulube yezinkukhu - 1,1 kg;
- amazinyo e-garlic - izingcezu ezimbili;
- utamatisi - 55 g;
- i-basil esincane esisha;
- i-mozzarella - 65 g;
- iwayini elomile - 215 ml.
Ukulungiselela
Ukusebenzisa ummese obukhali, hlukanisa i-ingulube yengulube ibe yingqimba yokulingana okulingana nonyaka. Gubha ubuso besicucu nge-garlic oqoshiwe, ubeke izinhlayiya zetamatato, isisekelo se-basil kanye nezinceke ushizi. Hlanganisa inyama ibe ngumqulu bese uvala nge-croissant twine. Shiya ucezu lokubhaka efomini, uthele iwayini kuyo, ngama-180 degrees cishe ihora eli-1 nemizuzu engu-20.
Isidlo esilungile se-ingulube ye-ngulube ishiywa ukulala amaminithi angu-15 ngaphambi kokusika, bese usika iwele bese uwahlukanisa ube yizicucu.
Iresiphi eyomisiwe yengulube ekhaya
I-jerky ikulungele ukugcina futhi ivela ngokumangalisa ngokumnandi ngisho nokusebenzisa ubuncane bezinongo.
Lungiselela ucezu lwenkhumba, unqume wonke amateyipu kusukela ku-scrap. I-marinade ye-porcelain tenderloin ilula futhi ihlanganisa ekubunjweni kwayo inqwaba enkulu yelwandle usawoti kanye nama-provencal. Hlanganisa ucezu, ushiye ilanga ngosuku efrijini, bese ushiya izingcezu zomile ekamelweni lokushisa kwezinye amahora ambalwa, ufafaze ingxenye entsha yamakhambi omisiwe bese ushiya ukuze usomiswe okwesikhashana ekushiseni, ngaphambi kokugoqa nge-gauze.
Ngemva kwesonto ungazama izingcezu.
Inhlanzi yengulube - iresiphi epanini lokuthosa
Izithako:
- Ingulube yesondlo - 630 g;
- uviniga iwayini - 15 ml;
- i-soy sauce - 15 ml;
- isitashi - ithisipuni 1;
- i-ginger fresh - 1/2 tbsp. izinkezo;
- i-flakes of flakes of pepper obomvu;
- izinhlamvu zezinyosi - 345 g;
- i-garlic - amazinyo amane.
Ukulungiselela
Sika inyama ibe yimichilo futhi gazinga ku-wok enamafutha yemifino. Blanch ubhontshisi bese uyifaka ku-ingulube. Fafaza konke nge isitashi, uthele u-soy noviniga, engeza i-ginger, u-garlic no-pepper. Emva kokuxuba, ulethe inyama ibe yilungele futhi usebenze ngokushesha.
I-porcelaire ye-ngulube ingenziwa enhlobonhlobo ye-multivarquet, inambisa inyama nobhontshisi ku-"Baking" futhi ithulule amanzi amancane phakathi nokupheka.