Isaladi neminqumo emnyama

Siphakamisa ukuthi uzama ukwenza esinye isidlo sokuqala - isaladi enezihlahla. Lesi sidlo sihle ngoba sikulungele ngokushesha, kodwa siphumelele ngokwaneliseka futhi sisekholori ephansi. Thokozani abathandekayo bakho, futhi-ke, wena!

Isaladi neminqumo emihle kanye noshizi

Izithako:

Ukulungiselela

Amaqanda abeka ebhakedeni, athulule amanzi futhi abiliswe kanzima imizuzu eyi-10. Ungayichitha isikhathi ngeze, gcoba isifuba senkukhu ngezinongo bese uyibhaka kuhhavini ekushiseni kwama-degree angama-170. Ukuze senze inyama enamafutha futhi singabi nzima, siyipheka isikhathi esingaphezu kwemizuzu engu-15. Lapho zonke izithako eziyinhloko zilungiswa, qhubeka ngqo ekulungiseleleni isaladi.

Ukuze wenze lokhu, inkukhu inqunywe ngamakhubhu amancane, amakhokheni ase- marinated ama- shinkuyu izindandatho, namaqanda okuphekwe kusukela kugobolondo kanye nocwecwe oqoshiwe. Ngomzukulu ophakathi ususe ushizi onzima. Ama-Olive agcwele izindandatho futhi ahlanganise zonke izithako esitsheni esijulile. Bese ugcwalisa isaladi nge-fat-fat ukhilimu omuncu bese ufaka usawoti ukunambitha. Ukuze ushintshe izinga le-sauce, ungasebenzisa i-yogurt ecacile, kodwa noma iyiphi imayonnaise enesibindi ingasetshenziswa futhi. Isaladi elenziwe esilungile liphuma kahle futhi lizoba umhlobiso omuhle wetafula lakho!

Isaladi iresiphi ngeminqumo

Izithako:

Ukulungiselela

Okokuqala, ubilise amaqanda, bese uwahlanza, uwapholise futhi uwaqede zibe izingcezu ezincane. Sigubha ushizi emgodini ophakathi. Manje sichitha zonke izithelo futhi sinquma ama-cubes amancane ama-orange ne-kiwi. I-banana ihlwanyela ema-semirings amancane. Lapho zonke izithako zilungiselelwa, siqala ukusakaza izendladi zesaladi, promazyvaya imayonnaise ngayinye enesibindi.

Ngakho-ke, phansi kwesitsha sibeka inkukhu echosiwe ngokucophelela , bese ubeka amaqanda, ufafaze kakhulu ushizi ogayiwe. Umzila olandelayo uya ezithelo: i-orange, i-banana ne-kiwi. Ukuhlobisa ukudla kwethu, nquma imicilisi yeminqumo ngaphandle kwemigodi bese uyisakaza kusuka phezulu. Ukwenza isaladi nge-shizi kanye neminqumo emihle yaphenduka kahle, yivumele ukuthi iphuze ihora, bese ukhonza ngesibindi etafuleni bese wehla ekudleni!

Isaladi neminqumo emibi nenkukhu

Izithako:

Ukulungiselela

I-chicken fillet yahlanza, ithawula elincane elimile futhi eliboshwe ngosawoti nezinongo ezizithandayo. Kusukela phezulu sinyusa inyama ngamafutha omnqumo, ikhasi elimnyama. Kusukela esihlokweni senza imvilophu, sibeke inkukhu kuyo bese siyigcina. Siyithumela kuhhavini eliphefumulelwe futhi silondoloze lapho kuze silungele. Ama-olivini neminqumo yokudla isaladi. IsiBulgaria pepper, aphathe, usike umgogodla, ususe imbewu bese uhlwitha ama-cubes amancane.

Sihlanza i-bulb, i-chop encane. Geza utamatisi, sula owomile ngethawula bese ugawula. Amaqanda abeka insipho encane, igcwele amanzi futhi abilisiwe kanzima. Bese sibahlanza, sibapholisa futhi siwagcobe ngamagumbi amancane.

I-fletlet yenkukhu ekhuhliwe ekhuhliwe ihlukaniswa zibe yizicucu ezincane, noma ivele ihlukaniswe ibe yizintambo. Manje zonke izithako zesaladi ezineziminqumo notamatisi zidluliselwa esitsheni esijulile, sigcwele imayonnaise futhi ixubekile. Imayonnaise ingabuye isetshenziswe ngamafutha omnqumo noma ukhilimu omuncu ophansi.