Ngokwezibalo ezidumazayo ezweni lakithi, ukubhema phakathi kwentsha sekufinyeleleke esikhaleni sonke: lapho uneminyaka engu-15-17 ubudala, intombazane yesine kanye nomfana wesibili uyabhema.
Izimbangela zokushushumbisa kwentsha
Inkinga yokubhema phakathi kwentsha iyasakazeka ngejubane lobhubhane, ngaphandle kokubhekana nezithiyo ezingxenyeni zombuso nomphakathi. Ukubhema, ngokusho kwentsha, kuwumkhuba omubi ongazange usongele.
Intsha ithola izizathu eziningi zokuqala ukubhema:
- ukulingisa ama-comrades asebekhulile, "iziphathimandla" zabo, abazali;
- ukucindezela kontanga;
- umqondo wendabuko, inzalo;
- isifiso 'sokuma' futhi sibonakale sivuthiwe;
- ithonya lamafilimu nokukhangisa;
- ukutholakala kanye nokuncishiswa okuphansi kwegwayi.
Abasha, ngenxa yokungahlali kwabo, bakuthola kunzima ukuhlola izingozi zokubhema. Ukuphila namuhla, intsha inzima ukucabanga ukuthi ngenxa yokubhema, emva kweminyaka engu-10-15, izifo ezingapheli kanye nezifo zenzeka.
Umphumela wokubhema emzimbeni womusha osemusha
- Ukubhema kubangela ukutholakala komdlavuza wamaphaphu nezinye izifo zesimiso sokuphefumula.
- Ukubhema kudonsa amangqamuzana egeyimu: intsha iyaphazanyiswa, ingacabangi, iyashesha ukucabanga futhi isheshe ikhathele.
- Ukubhema kubangela ukukhubazeka kwe-cortex ebonakalayo, ukushintsha umqondo wombala nokubona okubonakalayo ngokujwayelekile, okungahle kuthinte kabi ubuciko obubukwayo. Ngaphezu kwalokho, maduzane, ama-oculists athumele umqondo omusha - i-amblyopia kagwayi - eyenzeka ngenxa yokudakwa ngesikhathi sokubhema.
- Ukubhema phakathi kwentsha kuvame ukuphazamisa umsebenzi wegciwane le-thyroid, okubangela ukuphazamiseka kokulala, impilo ejwayelekile.
- Ukubhema kusenesikhathi kususa imisipha yezinhliziyo: ngokusho kocwaningo, ingozi yokushaya isifo ikhula ngokuphawulekayo uma umuntu eqala ukubhema ngesikhathi sobusha.
Ukuvimbela ukubhema kwabasha
Ukulimala kokubhema kwentombazane kuyabonakala, kodwa ngokudabukisayo, ngisho nokukwazi imiphumela, izingane zesikole ziyaqhubeka zibhema. Ukuze kuphumelele ukulwa nale nkinga, kubalulekile ukuba othisha nabazali bahlanganise izindlela nezindlela ezihloswe ngendlela yokukhipha igciwane ngengculaza ekubhemeni.
- Yazisa intsha ngokubhema, usebenzisa indlela ehlukile: umthamo wolwazi kufanele
Ukuhambisana nokuvuthwa kokubona kwezingane zesikole. - Cabanga ukubhema esikhundleni sethonya elibi, ukuphakamisa ukuziphatha okuhlukile: lokho umuntu athola uma kungekho ukubhema.
- Sebenzisa izindlela ezingezona ezejwayelekile zethonya nokwethulwa kolwazi: amafilimu, izinsiza ezibukwayo.
- Zama ukuthakazelisa le ntombazane, ukumkhohlisa nge-hobby yamateur, futhi kangcono ukwenza imidlalo.
Akukho prophylaxis ezoba nomphumela uma abazali kanye nemvelo ezungezile bengabonisi isibonelo esihle.