Turkey Breast - zokupheka zokupheka

Ukupheka kwezitsha ezivela emathunjini aseTurkey kuyaba yinto ethandwa kakhulu namuhla. Kodwa lokhu akumangalisi. Ukunambitheka okuvelele, izindawo zokudla nokutholakala kwalolu hlobo lwenyama kunomthelela ekukhuleni.

Sinikeza izinketho ezihloniphekile zokudla inyama evela e-turkey inyama yesifuba, ngokuqinisekile okuyokujabulisa.

Iresiphi ye-turkey isifuba ebhaka kuhhavini

Izithako:

Ukulungiselela

Njengoba wazi, ukhethe ama-ennobles futhi wenza noma yimuphi inyama enhle kakhulu, futhi umkhiqizo onjengaleli iresiphi ikakhulukazi unesidingo senqubo enjalo, ngoba inesakhiwo esinobucayi, esomile. Ngakho-ke, kufanele uhambise ama-turkey isifuba amahora amaningana ukuze ulondoloze okukhona futhi unikeze ijusi. Ukuze wenze lokhu, inyama ehlanziwe futhi eyomile inkukhu ihlatshwa ezindaweni eziningana ngommese okhaliphile, ixubaniswe ngengxube yamakhambi anamakha nezinongo, ezingathathwa ngendlela oyithandayo noma ezithengiwe emakethe efanelekayo inyama yenkukhu. Thela ucezu lwesinkwa nge-soy sauce uphinde usihlile esifubeni, uzama ukungena kulokho okushiwo. Uma ngabe sifisa, sinezela usawoti enkambisweni, kodwa sicabangela ukunambitheka okusawoti we-soy sauce. Sivumela inyoni ukuba ihambe amahora amathathu kuya kwamahlanu noma ngokusemandleni esiyibeka eceleni ukuze silale ebusuku esiqandisini.

Sifaka inyama yezinkukhu ezithuthunyiswayo emgqeni wokubhaka noma ephepheni lesibhakabhaka kanye ne-marinade, uphawu kanye nendawo epayipi lokubhaka elibekwe izinga eliphakeme elifudumele kuze kufike kuma-degree angu-200 ehovini, imizuzu engamashumi amane nanhlanu.

I-Braised turkey isifuba nekhilimu - iresiphi epanini lokuthosa

Izithako:

Ukulungiselela

Ukuze silungise lesi sidlo, sidinga isifuba se-turkey esithambile, esizoyihlanza ngokuphelele futhi somile. Bese usika inyama ibe yizicucu cishe ububanzi obuyingxenye eyodwa nengxenye bese uhlulwa kancane usebenzisa isando sekhishi. I-Sdabrivaem izinongo zezinkukhu kanye nokulondoloza izinkukhu, kanye ne-podsalivayem kancane bese unikeza i-promarinovatsya amahora ambalwa. Ngokulandelayo, sisakaza ibhotela endaweni yokudoba futhi sibomvu tincetu zenyoni kusuka ezinhlangothini ezimbili emlilweni ngaphezu kwesilinganiso.

Manje usike ushizi onzima ngezingcezu ezincane bese uzibeka phezu kwezinhlayizi ezinamafutha ze-turkey. Simboza i-pan yokudoba ngendwanguzelo, vumela ushizi ucibilike, bese uthele ukhilimu, engeza kancane esitsheni bese wengeza izinongo ngaphezulu kumnandi wakho uma uthanda. Ngemuva kwalokho, sidla inyama ye-turkey nge-ushizi ekhilimu imizuzu eyishumi nanhlanu, ngenkathi sigubha isidlo ngesembozo futhi sinciphise ukuqina komlilo okungenani.

Isobho elivela e-turkey sebele - iresiphi

Izithako:

Ukulungiselela

Ukuze ulungise isobho, amahlombe webele we-turkey anqunywe ngemifula encane kunazo zonke noma ama-cubes futhi aphuziwe epanini lokuthosa nebhotela. Emva kwalokho, faka inyama epanini, futhi epanini lokuthosa ngamafutha ahlanziwe, sizosindisa u-anyanisi oqoshiwe kanye ne-izaqathe, siyiphathe kwi-grater enkulu. Sifaka imifino enyameni, sithele amanzi amanzi abilayo, engeza izilimo eziyizigaxa ezibandayo kanye nama-diced kanye nesiphuzo, usawoti, i-laurel kanye ne-pepper. Lungisa isobho kuze kube lula ukutshala imifino ekushiseni okulinganiselayo futhi kungakhonza, ukupheka nge- herbs fresh.