I-Navaga iyinhlanzi yezohwebo zasolwandle. Inyama imhlophe, eyomile futhi enhle kakhulu. Namuhla sizokutshela indlela okumnandi ngayo ukupheka ama-navaga epanini lokuthosa.
Iresiphi yokupheka i-navaga epanini lokuthosa
Izithako:
- kusanda kubalwa - ama-3 ama-PC.;
- amafutha yemifino ayinamafutha;
- ufulawa - ukugaya;
- usawoti kanye namakhambi asomile - ukunambitha.
Ukulungiselela
- Ukupheka i-navaga epanini lokuthosa, sidonsa inhlanzi, sihlanza, susa zonke izinsipho bese sisusa izigulane.
- Siyahlanza kahle inhlanzi bese siyiphonsa ithawula.
- Bese ubeka izidumbu esitsheni, ufafazwe usawoti kanye namakhambi omisiwe anomileyo.
- Ngemuva kwemizuzu embalwa, sishaya iNavaga kuzo zonke izinhlangothi ngotshani wekoro bese siyifisa emafutheni afudumele.
- Sisebenzela isidlo esilungile ngemifino ehlanzekile namazambane ahlambulukile.
Indlela yokudoba ubugqila epanini lokuthosa ne-anyanisi?
Izithako:
- navaga - 1 kg;
- anyanisi omhlophe anyanisi - 125 g;
- izinongo - ukunambitha;
- ufulawa wekolweni - 190 g;
- Izinongo zezinhlanzi - ukunambitha;
- amafutha yemifino.
Ukulungiselela
- I-Navaga ihlanzwa kahle ngebhashi, igcwele futhi igaceke zibe yizicucu.
- Siphulukisa inhlanzi efulawa, siyifake esitsheni bese sifafaza ngosawoti kanye nezinongo.
- Ama-anyanisi asetshenziselwa futhi agcwaliswe yi-semirings.
- Esikhathini sokugaya ipanethi uthele amafutha we-sunflower, ushise futhi usule ngokucophelela izinhlamvu zezinhlanzi.
- Fry navaga emlilweni ophakathi kwamaminithi amathathu, bese ufafaza anyanisi nge anyanisi bese umboza ngesembozo.
- Thatha isidlo imizuzu emihlanu.
- Phendulela ngokucophelela inhlanzi bese ufisa kuze kube yilapho usulungile.
Yeka indlela okumnandi ngayo ukupheka inhlanzi e-navka epanini lokuthosa?
Izithako:
- navaga - 550 g;
- ufulawa - 110 g;
- izinongo - ukunambitha;
- amafutha yemifino - 55 ml.
Ngomsoco:
- fennel - 190 g;
- i-garlic - i-clove engu-1;
- iwayini elimhlophe elimhlophe - 90 ml;
- ukhilimu - 100 ml;
- iqanda - ucezu olu-1;
- ibhotela - 10 g;
- imifino esisha - ukunambitha;
- umhluzi - 110 ml;
- izinongo.
Ukulungiselela
- Izinhlanzi zihlanjululwe, zomisiwe, zigcotshwe futhi zibe yizicucu.
- Hlanganisa ufulawa ngezinongo bese ugoqa i-safoni ngomxube owomile.
- Bese uyifaka epanini lokuthosa ngamafutha afudumele futhi gazinga kusuka ezinhlangothini ezimbili kuya ekudleni.
- Ukulungisa isoso, ukuncibilikisa i-sauce ukhilimu epanini, uphonsa i-fennel echotshoziwe futhi uyifaka njengombala wegolide.
- Okulandelayo, uthele ewayini elimhlophe, ufudumele umhluzi kanye nesitshalo semaminithi ambalwa ngomlilo obuthakathaka.
- Ngemuva kokucindezela nge-garlic press bese uthele ukhilimu ohlutshiwe ngeqanda.
- Nyakaza ingxube ngezinongo ukunambitha, uphonsa imifino eqoshiwe bese ususa izitsha emlilweni.
- Ama-navaga othosiwe asakazeka epanini lokudoba esitsheni, ephuza kakhulu ngesiphuzo esiphunga elimnandi futhi ekhonza etafuleni ngemifino.