Inhlanzi epholile kuhhavini - zokupheka ezilula kakhulu futhi zangempela zokudla okumnandi

Inhlanzi ebhaka epholile ehhavini - ukwelashwa okungakusiza ngosuku lwesonto, kuhlanganiswe izithako ezinomsoco: imifino, izinongo ezivuthayo, amasoso omnandi nama-gravies. Ungakwazi ukupheka kokubili okumhlophe nokubomvu, nenhlanzi encane yomfula, ukwanelisa izifiso zabo bonke abadlayo.

Ukubhaka kanjani izinhlanzi kuhhavini ku-foil?

Noma yikuphi ukudoba okudoti kuhhavini kunomnandi, ukuphuza umlomo futhi akudingi amakhono akhethekile ngesikhathi sokupheka, kudingeka nje ulandele imithetho futhi usebenzise iresiphi enhle, kodwa umbuzo oyinhloko ohambisana nomama wendlu ngesikhathi sokupheka kungakanani ukugcoba inhlanzi kuhhavini esithombeni.

1. Izingxenye ezisheshayo yizinhlanzi: izibopho, ama-steaks noma izidumbu ezincane, ukugaya kwazo kuthatha imizuzu engu-20 kuya ku-35.
2. Isidumbu sezinhlanzi ezinkulu, i-carp, noma i-pink saalmon, isibonelo, siphekwe imizuzu engu-30 kuya ku-40.
3. Ukudoba obunwetshiwe, imizuzu engu-10 ngaphambi kobuciko bukulungele ukuvuleka.
4. Ukwengezwa okuhle kunoma iyiphi inhlanzi kuyoba izithelo ze-citrus. Inhlanzi nge-lemon ehhavini - inketho yokuwina ukunqoba kwesidlo esimnandi.
5. Izinhlanzi ezinamafutha kungaba imifino, okusanhlamvu, imifino noma i-citrus.

Ukupheka izinhlanzi ezibomvu kuhhavini?

Izinhlanzi ezibomvu eziphekwe kuhhavini zilungiswa ngokushesha futhi zilula. Uma usebenzisa i-salmon noma i-trout ebomvu, kungcono ukuwahambisa emaminithini angu-20-30 ngaphambi kokupheka, i-salmon, i-salmon noma i-chum - fat fat individuals, ngakho-ke ungakwazi ukuzikhawulela ukugcoba usawoti nezinongo. Bhaka njengezidumbu zonke, nezingxenye ezihlukene: ama-steaks, imisila, izibopho.

Izithako:

• i-fillet ye-saumoni - 600 g;
• i-lemon - ½ ama-pcs .;
• amafutha omnqumo - 1 tbsp. l.;
• usawoti, pepper omnyama, i-thyme eyomile ne-rosemary.

Ukulungiselela

1. Ifilimu igubha ngosawoti nezinongo.
2. Beka ephepheni, bese ufafaze ngamafutha.
3. Ukusuka phezulu usakaze iziqephu zelamula, qinisa imvilophu.
4. Bhaka imizuzu engu-15, vula iphakethe, upheke amanye amaminithi angu-10.

Izinhlanzi ezigoqiwe kuhhavini

Inhlanzi ebhakabhaka elula elayini ehhavini ngeke ibonakale iyincithakalo uma usebenzisa iresiphi. Isidlo singavamile, sinamathele futhi sihle kakhulu. Ukwakhiwa kuhlanganisa ukhilimu we-kiriki, isipinashi kanye ne-garlic esincane, lesi sithako sezithako sizokwenza ukunambitheka kwesidlo singalibaleki.

Izithako:

• i-fillet ye-tilapia - 600 g;
• I-rice elinezinhlamvu eziningana-150 g;
• isipinashi - 50 g;
• i-garlic - amazinyo amabili;
• I-Mascarpone - 70 g.

Ukulungiselela

1. Esikhathini sokusika, usakaze izibopho, usawoti.
2. Isipinashi esopheni lokuthosa negaliki, hlanganisa nelayisi kanye nosawoti ushizi.
3. Yenza ukugcwaliswa kweflett, ugcwalise umqulu, ubeke iphakheji.
4. Ukudoba inhlanzi ku-ovini ngamaminithi angu-25 ku-220 degrees.

I-fish fish kuhhavini

Izinhlanzi ezimhlophe ezibhaka kuhhavini zizokujabulela ukunambitheka okungavamile kokubili ochwepheshe bezocucuza kanye nama-tasters, kodwa ukulungiselela kufanele kutholakale ngokuziphendulela. Ukuze uvikele isidlo ebusweni bama-parasites okungenzeka, isidumbu sihlanjululwe kahle, sihlanzwa futhi sibhekwa isikhathi eside kunabantu abanomvu obomvu. Amathambo amancane ayengazwanga, izinhlanzi ziyakususwa phezulu.

Izithako:

• i-carp - 2 ama-pcs ;;
• ilamula - ucezu olulodwa;
• usawoti, pepper, rosemary;
• amafutha yemifino.

Ukulungiselela

1. Izinhlanzi zihlanjululwa kusuka esikalini, zihlanzwa, amathumbu namafilimu asusiwe esiswini.
2. Sika ikhanda, izigulane.
3. Sliced ​​on surface, ukuhlutshwa ngosawoti, izinongo.
4. Fafaza ngejusi kalamula, usakaze emhlobheni bese ufaka iziqephu ze-citrus.
5. Gcina iphakheji.
6. Lungisa inhlanzi epholiseni kuhhavini imizuzu engu-25, vula imvilophu, ibomvu ngaphansi kwe-grill imizuzu engu-10.

Geza izinhlanzi kuhhavini

Ingxenye enhle kakhulu inhlanzi epholiseni, ebhaka kuhhavini, ingagcwalisa imenyu enhle ngokuphathwa okusha nokuqala, uma usebenzisa iresiphi ngezansi. Okufanelekile ngenhlanzi ebomvu, kumele ihanjiswe ngaphambi kweminye imizuzu engama-30, ngakho-ke isidlo sizoba mnandi kakhulu. Ephaketheni ungengeza ingxube yemifino noma i-citrus.

Izithako:

• Steaks - izingcezu ezimbili;
• i-orange - ucezu olulodwa;
• amafutha omnqumo - 4 tbsp. l.;
• i-garlic - amazinyo amabili;
• usawoti, umquba ophansi;
• isithelo esomisiwe garni - 2 tsp.

Ukulungiselela

1. Steaks grate nge usawoti, pepper kanye namakhambi.
2. Hlanganisa ibhotela, ijusi lesigamu lemon kanye ne-garlic eqoshiwe.
3. Thela ama-steaks nge-marinade, ikhava, shiya imizuzu engu-30.
4. Beka izingcezu zibe izicathulo ezihlukene, zibeke uphawu.
5. I-fish in foil ibhakwa kuhhavini ngamaminithi angu-25 ku-220 degrees nemizuzu engu-10 nge-foil evulekile ngaphansi kwe-grill.

Inhlanzi ne-marinade kuhhavini

Inhlanzi kuhhavini nge izaqathe kanye no-anyanisi yisidlo esaziwayo kwabaningi besifazane kusukela ezikhathini zaseSoviet: ukwelashwa okumnandi nokwanelisayo kwakulungiswa cishe kuyo yonke indlu. Ukufrywa kwemifino kulungiselelwe kusengaphambili: anyanisi aphethwe ngamaqathe, ahambisana nezinongo. I-marinade enhle, uma ngesikhathi sokucima ingeza iwayini elincane elimhlophe.

Izithako:

• izinhlanzi zezinhlanzi - 700-800 g;
• anyanisi kanye izaqathe - ama-4 ama-pcs .;
• ushukela - 1 tbsp. l.;
• usawoti, pepper;
• amanzi - into engu-1;
• iwayini elimhlophe - 3 tbsp. l.;
• utamatisi unamathisele - 2 tbsp. l.

Ukulungiselela

1. U-anyanisi o-sparce ne-izaqathe, engeza utamatisi unamathele, hlala phansi kwesivikelo semaminithi angu-5.
2. Thelela iwayini namanzi, inkathi noshukela, usawoti ne-pepper.
3. Esikhunjini ubeke izibopho, zimboze ngemifino gazinga, faka iphakheji.
4. Ukudoba izinhlanzi ngaphansi kwe-marinade ekupholiseni kuhhavini imizuzu engu-25 ngama-degree angu-200.

Ihlanzi elibhaka namazambane

Inhlanzi enhle ehhavini elibhaka ngokubhakabhaka ngenkathi ihlobisa imifino iyisidlo esanelisayo, esanele, esilungiselwe inkampani enkulu. Ukwengeza okuhle kule recipe kuzoba amazambane. Njengoba kunikezwa ukuthi izinhlanzi zilungiswa ngokushesha kunamazambane, okumele kubilwe kusengaphambili ngaphambi kokulungiswa kwesigamu.

Izithako:

• izibopho zezinhlanzi ezibomvu - 500 g;
• amazambane abasha - 400 g;
• usawoti, pepper;
• Isinaphi saseFrance - 2 tbsp. l.;
• isisame - 1 tbsp. l.;
• amafutha omnqumo - 2 tbsp. l.;
• i-bouquet garni - 1 tbsp. l.;
• ilamula - ½ ama-pcs.

Ukulungiselela

1. Hlanganisa ijusi lemon, isinaphi, amafutha, imbewu ye-sesame nezinongo, gcoba nge-sauce inhlanzi, shiya imizuzu engu-20.
2. Bilisa amazambane kuze kufike uhhafu ophekwe, uwafake.
3. Isigqila sisakaze phezu kwamazambane, uthele izinsalela ze-marinade, ubeke imvilophu.
4. Bhaka imizuzu engu-25 nge-220 degrees.

Inhlanzi ngaphansi koboya obomvu kuhhavini

Okuhlwabusayo kanye namanzi kuyothatha izinhlanzi kuhhavini ngokweshizi , kuhlanganiswe nama-mugs wezotamatisi kanye namasongo ase-marinated eviniga anyanisi. Izingcezu zingabhaka ezingxenyeni ezithile, zifake izibopho zokusika zibe yi-foil. Ukudla kubhakawa ngokushesha, ukupheka kuzothatha cishe imizuzu engama-20. Isidishi esilungile esifundeni siyobekwa amazambane abilisiwe noma ukuhlanganiswa kwemifino ebhakabhaka.

Izithako:

• izibopho zezinhlanzi - 500 g;
• ama-anyanisi ase-marinated - 1 pc.;
• utamatisi -2 ama-pcs ;;
• ushizi - 150 g;
• usawoti, pepper, thyme.

Ukulungiselela

1. Engeza usawoti kanye nezinongo kwizinhlanzi.
2. Sika izingxenye zezibopho ngokuyingxenye, uzifake ezivivinyeni ezipholile.
3. Phezulu nge-anyanisi, bese uthela ama-tomato, ufafaze ngokukhululekile ushizi.
4. Bhaka emvilophini evalwe imizuzu engu-20, vula iphakheji imizuzu engu-10.

Inhlanzi ebhaka kuhhavini nemifino

Inhlanzi nemifino kuhhavini iyisiphuzo esiphundu, esilungiselelwa umkhosi njengendlovu enkulu yokushisa. Kulungile ifomu elibhaka lihlanganisa i-mackerel no-utamatisi, anyanisi, izaqathe, pepper elimnandi. Ukuze uthole ama-spicy ama-jalapeno nezinkinobho ze-citrus. Ngokwe-satiety, ama-mushroom noma amanye amakhowe angeziwe.

Izithako:

• izibopho zezinhlanzi - 600 g;
• i-ratunda - ucezu olu-1;
• utamatisi - 1 pc.;
• anyanisi - ucezu olulodwa;
• izaqathe - ucezu olulodwa;
• i-jalapeno - i-1 pc.;
• ama-orange - ama-½ ama-pcs;
• amafutha omnqumo - 3 tbsp. l.;
• ijusi le-orange - 4 tbsp. l.;
• usawoti, pepper, rosemary omisiwe.

Ukulungiselela

1. Sika imifino emikhulu (ngaphandle kwamatamatisi), i-orange ne-jalapenos.
2. Hlanganisa ibhotela, ijusi, usawoti, pepper, rosemary, uthele i-sauce nemifino.
3. Engeza izibophezelo ezilicucuwe ku-marinade, shiya imizuzu engu-30.
4. Faka umshini wokusebenza emvilophini eluhlaza, engeza utamatisi, uphawu.
5. Bhaka imizuzu engu-20 ku-220.

Inhlanzi ngosawoti ku-ovini - iresiphi

Inhlanzi ngosawoti kuhhavini iphenduke ibe yiphunga elimnandi, elinamanzi. Ngokubhaka, sebenzisa isidumbu esinamafutha, kodwa ungakhathazeki ngokuthi isidlo siphenduka usawoti, ngenxa yale ndlela enzima yokupheka usawoti ayifinyelele enhlanzi, iyayigcwalisa ngenxa yomswakama wejusi, ngenxa yalokho inyoni ithola i-crust crispy, futhi inyama iba ithenda.

Izithako:

• inhlanzi (isidumbu) - 1 kg;
• usawoti omkhulu - 1.2 kg;
• amaprotheni - ama-2 ama-pcs .;
• ikhasi lokulamula;
• i-dill, i-cockerel - i-bunch 1.

Ukulungiselela

1. Inhlanzi ihlanzekile, ugeze, ithawula ithile, gcwalisa isisu ngemifino.
2. Hlanganisa usawoti ngamaphrotheni, i-zest. Thola mass mass-like.
3. Esikhathini esinqunyiwe, faka uhhafu wesikhumba sosawoti, usakaze inhlanzi, uhlanganise nayo yonke into usawoti, bese uyifaka kahle.
4. Ungafihli foil! Bhaka ngamaminithi angu-35-40.
5. Thatha izinhlanzi kusuka kuhhavini, susa "igobolondo" lasawoti, usebenzise isitsha esishisayo.