Isinkwa esingenamvubelo sihle futhi sibi

Isinkwa se-Bezdorozhevoy iyinhlobo ewusizo futhi enhle kakhulu yezimpahla ezibhaka, okukhethwa yinxenye enkulu yabantu. Ngakho-ke kubaluleke kakhulu ukwazi ngezinzuzo nokulimaza kwesinkwa esingenamvubelo.

Izinzuzo zesinkwa esingenamvubelo

Inzuzo yayo eyinhloko iwukuntuleka kwayo kwemfucumfucu yevubelo. Inzuzo yesinkwa esingenamvubelo yukuthi idonsa umzimba, ewenza inqubo yokugaya. Lokhu, okokuqala, kungenxa yokuthi likhulu kakhulu futhi likhulu. Uma usebenzisa i-crumb dense, umsebenzi wamathumbu kanye nemisipha yendlela yokugaya ivuliwe.

Ngaphezu kwalokho, ukuphikisana ngalokho okuwusizo ngesinkwa esingenamvubelo, kufanele kuqaphele ukuthi akulimazi i-microflora yamathumbu. Okuqukethwe kwemvubelo ekuvivinyeni okujwayelekile, kungaholela ekuguqulweni kwenani lama-bacteria emathunjini, okungavusa ukubonakala kwe-dysbiosis engathí sina. Ukusetshenziswa kokudla okungeyona imvubelo ngeke kuholele emiphumeleni enjalo. Ngaphezu kwalokho, imikhiqizo ejwayelekile yokubhekwa ingabangela ukuba kube lula kakhulu . Imvubelo, ngenxa yokuthi inhlama iyavuleka futhi yakha inqwaba yezimbiza nge-carbon dioxide kuyo, ibambe iqhaza ekwakheni igesi elinamandla emathunjini. Ukusetshenziswa kwesinkwa esingenamvubelo emvubelo akubanga imbangela enjalo.

Futhi ngokujwayelekile, uma kuqhathaniswa nokujwayelekile, ukwakheka kwesinkwa esingenamvubelo kugcina izinto ezisebenziseka kakhulu. Lokhu kungenxa yokuthi ezinye ushukela nezinye izingxenye azidli ngokudla kwemvubelo ngokwayo. Nakuba, lezi zinto azizona eziningi, futhi ngokuyinhloko enombolweni yazo zifaka ushukela, ozobhaka futhi ngokwanele.

I-Bezdruzhzhevoy isinkwa yisisekelo sokudla okunempilo okunempilo. Kodwa-ke, umbuzo uvela ukuthi uyasiza yini isinkwa esingenamvubelo, ngoba kuze kube manje akuyona kuphela uhlobo lokubhaka olukhona emashalofini ezitolo.

Izinsalela zesinkwa esingenamvubelo

Naphezu kwezinzuzo zemikhiqizo engeyona imvubelo, kuneziminganiso ezilahlekelwa ngazo evamile. Okokuqala, kuthinta ivolumu. Uma kunezinkwa ezimbili zesisindo esifanayo esilinganisweni, isinkwa senhlama engenamhlanzi cishe isigamu sesayizi, uma kuqhathaniswa nesivamile. Esikhathini esingokwengqondo, isifiso sokuthola ncamashi eyasebenza kakhulu. Ngaphezu kwalokho, iphunga nokunambitheka kwesinkwa esimhlophe esivamile esijwayelekile. Isinkwa esingenamvubelo sehluke kakhulu kunambitha, ngoba imvubelo ayisetshenziselwa ukulungiselela.

Njengomthetho, isinkwa esingenamvubelo sinamandla futhi siqinile, esingagcini nje kuphela izici zalo zesisu, kodwa kungabalulekile kubantu abanezinkinga ngamazinyo.

Iresiphi yesinkwa esingenamvubelo

Ukuze upheke isinkwa ngaphandle kwemvubelo, kumelwe uqale wenze imvubelo. Ukwenza lokhu, thatha amagremu ayi-100 kafulawa kanye nemali efanayo. Hlanganisa lezi zithako ukuze uhambisane nemisindo. Amanzi ofulawa kufanele aqaliswe kancane kancane, mhlawumbe kuyodinga kancane kancane. Ukulungele ukubeka inhlama endishini, ukumboza ithawula, ufake endaweni efudumele bese ushiya amahora angu-24 ngaphambi kokuba kubonakale ama-bubbles. Ngalesi sikhathi, ubukhulu kufanele buxube izikhathi ezingu-2-3.

Ngemva kwalokhu, engeza amanye amagremu angu-100 efulawa kanye namanzi amancane okwenza umthamo wesobho, bese ushiya amahora angu-24. Ngosuku lwesithathu, le mvubelo kumele isivele ikhula futhi ibilise. Manje udinga ukwengeza ufulawa namanzi bese ushiya endaweni efudumele. Lapho imvubelo kabili - lokhu kuyisisindo somsebenzi, ngalesi sikhathi iba yomelele kakhulu. Kubalulekile ukuhlukanisa zibe izingxenye ezimbili. Enye yayo isetshenziselwa ukupheka isinkwa, kanti okwesibini kufakwa esiqandisini futhi isetshenziswe ngenye isikhathi - lapho kuzodingeka khona isidingo.