Ebuntwaneni, inqwaba yethu yabonakala njengethoyizi, hhayi i-projectile yezemidlalo. Manje asikho ezintweni zamathoyizi, futhi sifuna ukuqonda uma kuyasiza ukuguqula i-hoop. Ngeshwa, eminyakeni edlule, akukho ukulandelana kokuguquguquka kwengane, futhi izinkinga zokuphila zishiya umshicileli wazo hhayi nje ebusweni ngendlela yemibimbi yasekuqaleni, kodwa futhi nesibalo - amafutha e-fatproof ". Futhi ufuna ukuba mncane! Ngakho-ke, mhlawumbe sizobuyela kuphinde futhi?
Yimuphi i-hoop ongayikhetha?
Namuhla, ukukhethwa kwamahhubhu (naye futhi u- hulaohup ) ububanzi ngokwanele. Kulolu hlu lwezemidlalo, noma lokuzivocavoca - kusuka e-aluminium noma epulasitiki, ejwayele futhi ethandekayo. Ezitolo zezemidlalo ezikhethekile, ungathola ama-hoops anesisindo, eklanyelwe abagijimi ukuqeqeshwa okuthuthukisiwe ngokuzikhandla komzimba okwandisiwe.
Kulabo abaqapha impilo yabo, isisindo, noma abadinga izinqubo zokwelapha ngokomzimba, kunezinyosi zokuthakazelisa ezithakazelisayo kanye ne counter counter calories.
Akuyona yini eyingozi ukuphikisa insimbi?
Lo mbuzo awusizo. Njengoba sithole isifo sezifo eminyakeni edlule, kumelwe manje siqonde ukuthi yini ewusizo ukuguqula isigqugquzelo, nokuthi ngabe lezi zivivinyo zizolimaza impilo. Ngokuqinisekile - cha, uma ungazami ukulahla ama-kilogram, uqoqwe eminyakeni eminingi, ngezinsuku ezingu-10-12, ngokuthenga i-hoop enesisindo, okungukuthi, ngokombono wakho, kufanele wenze isibalo esihle kulesi sikhathi. Sifuna ukunaka: umbuzo uwukuthi, kuyasiza yini ukuguqula isigqomo esikhwameni akufanelekile - kuyasiza; kubaluleke kakhulu ukuqonda ukuthi ungayenza kanjani kahle nokuthi kungakanani isikhathi.
Ukuze uqale kangcono nge-hoop evamile yokuzivocavoca, ongazibuyisela ikhono lokujikeleza kwawo okhalweni,
Ufuna ukuthola ukuthi yini ewusizo ukuguqula insimbi ye-iron, bese unake isisindo sayo. Ngosizo lwegobolondo elinjalo, ungaqala umzabalazo omkhulu ngokwakho okweqile, futhi umzimba wakho ngeke ubonge wena ngokunakekela ubuhle, kodwa futhi nokwakhiwa okuhlakaniphile kohlelo olunjalo.