Kunezindlela ezihluke kakhulu zokulahlekelwa isisindo, okuhluke hhayi kuphela kulo mphumela, kodwa ngomphumela emzimbeni. Wonke umuntu unelungelo lokukhetha ukuthi iyiphi indlela engcono yokuyisebenzisa, ngakho cabangela izindlela zanamuhla zokulahlekelwa isisindo.
Izindlela ezintsha zokulahlekelwa isisindo
Ososayensi emhlabeni jikelele bazama ukwakha indlela yonke yokulahlekelwa isisindo, nansi ezinye izinto ezintsha zakamuva:
- Isidakamizwa esisha, esibizwa ngokuthi "i-Liraglutide", sakhiwe. Isidakamizwa sijojowe ngokudubula, ososayensi bathembisa ukuthi ezinyangeni ezimbili uzothola isisindo ngamasayizi amabili. Abakhi bezidakamizwa bakholelwa ukuthi namuhla kuyindlela engcono kakhulu yokulahlekelwa isisindo.
- EJapane, weza nomakhalekhukhwini, umsoco wokudla, ongakwazi ukubala okuqukethwe kwekhalori kwezitsha. Ukuze wenze lokhu, vele uthathe isithombe sesidlo ozoyidla, futhi ifoni ene database yayo izonikeza ulwazi oludingekayo mayelana nokuqukethwe kwekhalori yesidlo.
- Ososayensi baseMelika basikisela ukususa amafutha amaningi ngokweqile kwamazinga aphansi okushisa. Ngokungafani ne- cryosauna , ukulungiswa okuthuthukisiwe okubizwa ngokuthi "iZeltiq", izenzo ezisezingeni elihlakaniphile, okungukuthi, endaweni ethile yomzimba lapho kunamafutha amaningi.
Izindlela ezingezansi zokulahlekelwa isisindo
Abesifazane abaningi abacasuliwe ngezindlela zendabuko, baxazululwa ngezindlela eziqine kakhulu nezingajwayelekile.
- Ukwakhiwa kwe-acupuncture kusiza ukuthonya amaphuzu asebenzayo, okuphethwe umsebenzi wezitho zangaphakathi, futhi lokhu kunomthelela ekulahlekelweni kwamakhilogremu engeziwe.
- I-massage isiza ukuthuthukisa ukujikeleza kwegazi futhi ijubane nezinqubo zokusebenzisa umzimba emzimbeni. Konke lokhu kuthinta ngqo amaphilisi engeziwe.
- Abanye besifazane banquma ukunakekelwa kokuhlinzwa. Ngokuvame ukwanda, lokhu kuyedlula kwesisu. Ngenxa yalokhu uzodla kancane kakhulu, futhi umzimba uzothatha amafutha anqwabelene. Futhi, abanye besifazane banquma
kwi-liposuction, uma usebenzisa i-tube encane emiphakathini yenkinga, u-fat ocebile ususelwe.
Izindlela zokulahlekelwa kwesisindo esebenza
Lezi zindlela zingabalwa kuphela ukudla okungcono okubili kanye nokuzivocavoca. Kuphela ngale ndlela, uzokwazi ukufeza imiphumela emihle. Zikhethele imikhiqizo efanelekayo, okuyiyona okufanele ibe imifino, izithelo, imikhiqizo yobisi kanye nenyama ephilile.
Futhi enye indlela ephumelelayo yokulahlekelwa isisindo yimidlalo. Ungaya ku-gym, echibini lokubhukuda, ukudansa, ukufaneleka noma i-yoga. Konke kuncike ngesifiso sakho nokuqina komzimba.