Yiziphi izindlela zokuphela kwesisindo, abantu abacabangi ukuthi othile uzama ukuphuza i-soda, umuntu ehlezi ekudleni okusha, kahle, amanye amaphilisi okusebenzisa ukulahlekelwa kwesisindo esisheshayo, umonakalo kanye nenzuzo esizoxoxa ngayo kule ngxenye.
Amathebulethi okukhula okusheshayo okuncane, okushisa amafutha
Eyaziwa kubantu abaningi, izidakamizwa ze- Xenical ne-Orsoten zivimbela ukumuncwa kwe-lipids umuntu akuthola ngokudla. Ekuqaleni, lawa maphilisi asetshenziselwa labo abahlukunyezwa ngendoda embalwa noma amakhilogremu amathathu engeziwe, kodwa kubantu ababhekene nokuthobeka. Kodwa, njengoba cishe wonke umuntu angayithenga ekhemisi, asetshenziswa yibo abangenakuqondiswa odokotela.
Ukungafani kwalezi zidakamizwa kuningi kakhulu, ngisho nangemiphumela emibi futhi akusho lutho. Abantu abaningi abathatha lezi philisi bakhononda ngokuhlukunyezwa okungavunyelwe nokungalawulwa, kanye nokukhuphuka kwegazi emathunjini. Uma ngabe lezi amaphilisi ziphumelela ukulahlekelwa isisindo esisheshayo, khona-ke kungabonakala ukuthi umuntu oyedwa kuphela, uzokhipha amaphilisi engeziwe ngesikhathi esifushane uma ephuza, kodwa noma umzimba uzokwazi
Amathebulethi abizayo nezindleko zokulahlekelwa isisindo okusheshayo angathathwa kuphela uma uqokwa udokotela. Iningi lalezi zidakamizwa zingaba nomthelela omubi emzimbeni, isibonelo, kunezimo eziningi lapho, ngemva kokuthatha amaphilisi anjalo, abantu bachitha futhi bawasha izinwele, izipikili ezinamahloni namathambo baba yizinhlungu. Cabanga ukuthi kufanele ubungozi impilo yakho uphinde uphuze imithi ngaphandle kokubonisana nodokotela wakho ngenxa yokuthi awufuni ukulandela ukudla nokuzivocavoca, isikhumba esincane esihlangene nesikhumba esinomzimba, isisu esiduliweyo nezinwele ezingavamile akunakwenzeka ukuba wenze ujabule futhi uqiniseke ngokwengeziwe.