Indlela yokususa amanzi emzimbeni ukuze ulahlekelwe isisindo?

Lapho umzimba uqoqa uketshezi oluningi, kuholela ekutheni isisindo somzimba sanda, futhi, okungajabulisi kakhulu, ubuhle balo mbalo buwohloka. Kungakhathaliseki ukuthi kwakunjani, kodwa kubonisa ukuthi kungaba nezifo ezinzima ezingapheli. Yiqiniso, labo besifazane bakhathazeke kakhulu ngokubukeka, ngoba akusijabulisi ukubuka imilenze yokuvuvukala nokubukeka ubuso. Bese kuphakama umbuzo, ukususa amanzi emzimbeni wokulahlekelwa isisindo.

Imisebenzi yamanzi emzimbeni womuntu ayinamkhawulo:

  1. Amanzi yi-solvent yendawo yonke yezakhi nezamaminerali.
  2. Amanzi asiza ubuchopho ukusebenza kangcono.
  3. Amanzi ngumsizi omkhulu wesistimu yokugaya umzimba.

Ungasusa kanjani amanzi amaningi ngokweqile emzimbeni?

Okokuqala, udinga ukulinganisa inani losawoti. Nakuba kungekhona wonke umuntu ongayithanda, kodwa usawoti ugcina umthamo emzimbeni, ngaphandle kwalokho, futhi uyanciphisa i-potassium edingekayo yinhliziyo. Yini okufanele ngiyenze? Kulula. Zama ukwengeza ezitsha zasawoti ongaphansi, esikhundleni sakhe esihle kunazo zonke ama-herbs aqoshiwe. Kufanele kukhunjulwe ukuthi usawoti usuvele usemikhiqizo ethengwe esitolo.

Futhi kulabo abathintekayo ukuthi bangasusa kanjani amanzi amaningi ngokweqile emzimbeni, imifino nemifino elandelayo kuzoba usizo:

Abathandi bebhizinisi kufanele bashiye ngokuphelele. Okuyinhloko okumele uyikhumbule: noma yikuphi uphuzo oludakayo bugcina amanzi emzimbeni.

Uma kunesidingo sendlela enamandla kakhulu, ungasebenzisa izidakamizwa - yiqiniso, ezingathengi ekhemisi, kodwa abantu: i- bearberry , i-horsetail, i-sporach, amaqabunga e-cranberry, i-goldenrod, i-parsley.

Ukudla okuphumelelayo ukususa amanzi emzimbeni

Labo abanesithakazelo sokuhambisa amanzi ngaphandle komzimba kufanele bazi ukuthi kukhona ukudla okunempilo okukuvumela ukuba ulahlekelwe ama-kilogram angu-3 wesisindo esiningi.

Ubude bokudla okunjalo: ngesonto.

Okokuqala, ngosizo lwe-enema, kubalulekile ukuhlanza amathumbu . Nsuku zonke udinga ukuphuza ama-1.5 amalitha we-kefir, wanezela imikhiqizo enjalo: amazambane abilisiwe, inkukhu ebilisiwe, noma iyiphi inyama ebilisiwe, inhlanzi ebilisiwe, izithelo nemifino, amanzi amaminerali ngaphandle kwegesi. Imikhiqizo kufanele idliwe ngobuningi obungaphezu kwamagremu ayi-100.

Lokhu kudla kuzokusiza isikhathi eside ukuhlala umuntu omuhle futhi onempilo, ukususa ubuthi kanye ne-toxin emzimbeni. Lokhu kuzokusiza ukuba ulahlekelwe isisindo futhi uthuthukise impilo yakho.