Ama-Meatballs ayinhloko ye-cutlets efanayo, kodwa ngokungafani nalezi zinsuku zine-shape nxazonke futhi emva kokufisa zomeziwe ngaphansi kwesiqubuthu ngokufaka amanzi, umhluzi noma isobho. Khonza imikhiqizo nganoma yiluphi uhlobiso: amazambane, i-pasta, ama-porridges, ngenkathi egcwalisa isidlo ngemifino noma ama-pickle amasha.
Indlela ukupheka inyama ubhontshisi?
Lungisa ubhontshisi wezinyama ezivela enyameni, wanezela u-anyanisi noma ezinye izithako ukuze uthole ukunambitheka kwangempela.
- Njengesizathu sokupheka, ungathatha ingulube, inyama yenkomo, inkukhu, i-turkey noma ukuxuba izinhlobo ezimbili ezihlukahlukene zenyama, uthinte nge-grinder yenyama noma uthathe izingcezu ezincane ngomese.
- Ubuningi obuhle buhlanjululwe futhi bushaywa, ukuqoqa izingxenye bese uphindela emuva esitsheni.
- Izikhala ezinhlangothizonke zifakwe futhi zikhethwa ngokuzithandela noma zibhaka nge-sauce.
Ungayilungisa kanjani ubhontshisi ekudleni inyama nama-gravy?
Ama-Meatballs, iresiphi azobe isetshenziswe kamuva, ilungiswe nge-tomato sauce, eyongezwa nge-classic anyanisi anyanisi kanye izaqathe noma uma kuthanda, pepper elimnandi, i-chili, neminye imifino ingeziwe. Utamatisi unamathelisi ungathathelwa ngutamatisi omusha, ungawafaki kancane.
Izithako:
- forcemeat - 1 kg;
- isinkwa - ama-4 tincetu;
- anyanisi - izingcezu ezimbili;
- i-garlic - amazinyo amabili;
- ubisi - 150 ml;
- izaqathe - ucezu olulodwa;
- Utamatisi unamathele - 100 g;
- ufulawa - 50 g;
- i-laurel - izingcezu ezingu-2-3;
- usawoti, ingxube yepelepele, ibhotela.
Ukulungiselela
- Ukuxubha kuhlanganiswe no-anyanisi okugcoke ubisi ngesinkwa negalikhi.
- Yakha imikhiqizo ehlosiwe kusuka emzimbeni othakazelisayo, uwafake ngofulawa, ogqotshwe ngamafutha.
- Fry the anyanisi nge izaqathe.
- Engeza ufulawa, unamathisela utamatisi, 0.5 amalitha amanzi
- Thatha inyama yezinhlanzi ezinomsoco ku-tomato sauce imizuzu engu-15.
Inkukhu Ubisi - iresiphi
Ikakhulukazi ethambile futhi iyinkimbinkimbi yiminwe yenkukhu. Ungasebenzisa inyama enothile eyenziwe ngomumo noma wenze isisekelo, ukhethe inkukhu ngendlela engabizi. Uma kungekho isifiso sokuqhubela phambili imikhiqizo engaphansi kwesembozo, ikwabeliswa ngezithelo ze-breadcrumbs esikhundleni sefulawa futhi isusiwe epanini lokuthosa ngemuva kokugqanyiswa kusuka ezinhlangothini zombili.
Izithako:
- inkukhu indle - 0.5 kg;
- ufulawa noma izinkwa zokudla - 5 tbsp. izinkezo;
- anyanisi - ucezu olulodwa;
- i-garlic - amazinyo amabili;
- Ubisi - 100 ml;
- isinkwa se-stale - ama-2 tincetu;
- iqanda - ucezu olu-1;
- ama-greenery - 0.5 beam;
- usawoti, pepper, izinongo, amafutha.
Ukulungiselela
- In the mince engeza anyanisi, imifino, amaqanda kanye negalikhi, inkathi ukunambitha.
- Beka isinkwa esinyene ebisi, uvuselele ubukhulu futhi udangele.
- Yakha izingcezu zenyama yenkukhu endizayo, egalelwe ufulawa, othosiwe ngamafutha emaceleni omabili.
- Thela amanzi amancane esitsheni bese uphatha imikhiqizo imizuzu engu-10.
Amabhodlela enyama egayiwe nelayisi kuhhavini
Ukunambitheka okukhulu kuthola izingcezu zokupheka zenyama enobisi kuhhavini, uma ugcwalisa imikhiqizo ngelayisi ne-sauce esekelwe ukhilimu omuncu. Uma befisa, ukubunjwa kwe-gravy kungenziwa ukufakwa nge-utamatisi noma ngemifino ngaphambi kokupheka epanini ye-sauté: izaqathe, i-pepper enhle. I-charm ekhethekile izonikezwa i-rustic cheese crust.
Izithako:
- ilayisi - izinkomishi ezimbili;
- ibhotela - 50 g;
- forcemeat - 1 kg;
- anyanisi - izingcezu ezintathu;
- iqanda - ucezu olu-1;
- ukhilimu omuncu - 250 g;
- isinkwa - 100 g;
- ushizi - 100 g;
- izinkwa zokudla zokudla - 100 g;
- usawoti, pepper, amafutha yemifino.
Ukulungiselela
- Bilisa kuze ilayisi eliphekwe, inkathi nebhotela, usakaze ngendlela.
- Hlanganisa i-forcemeat nge-anyanisi, etshelwe isinkwa, iqanda, usawoti, pepper, shaya.
- Ukuhlobisa ubuhlalu bezinyama zenyama, ukwaziswa ngezinkwa ze-breadcrumbs, gazinga, usakaze elayisi.
- Fry anyanisi, engeza ukhilimu omuncu, pepper, usawoti, uthele umkhiqizo we-sauce ngelayisi, ufafaze ushizi, ubhake imizuzu engu-20 nge-180 degrees.
Indlela yokupheka izingulube zezingulube?
Inyosi enomsoco nephunga elimnandi inyama ye-pie izokwaziswa ngabafundi bokudla okunomsoco futhi okunomsoco. Ukulungiswa okwedlule kwesidlo kuzonikezwa iqiniso lokugcoba imikhiqizo kakade ethosiwe kuhhavini noshizi kanye nokufakwa kwamatamatisi amasha. Ukuze kube lula, ukucola ucezu lwesinkwa kusengaphambili.
Izithako:
- ingulube - 0,5 kg;
- amaqanda - izingcezu ezimbili;
- anyanisi - ucezu olulodwa;
- isitashi kanye nemayonnaise - 2 tbsp. izinkezo;
- utamatisi - ama-3 ama-pcs .;
- ushizi - 150 g;
- usawoti, pepper, amafutha.
Ukulungiselela
- Ingulube inqunywa ngamacube.
- Engeza anyanisi, isitashi, imayonnaise, usawoti, pepper.
- Fry izingulube zezingulube ngezingxenye zesisekelo emafutheni asetshenzisiwe ngohlobo lwe-pancake.
- Dlulisa imikhiqizo ibe isikhunta, usakaze utamatisi osikiwe, ushizi ushizi, ubhake imizuzu engu-15-20 nge-180 degrees.
Izinkukhu ezinkukhuni eziqoshiwe
Umqondo we-iresiphi elandelayo ingasetshenziswa futhi enkukhu, lapho ithole izinkukhu zokukhuza izinkukhu , okufanele zenziwe zibe ama-cubes amancane. Ukuze uthuthukise ukunambitheka kokudla, isisekelo esilungisiwe sishiywe ukuhamba ngesiqandisini amahora amaningana noma ebusuku, okuzoqinisekisa ukuthi imikhiqizo ilungele kahle ijusi.
Izithako:
- inkukhu ye-inkukhu - 0,5 kg;
- iqanda - ucezu olu-1;
- anyanisi - ucezu olulodwa;
- ukhilimu omuncu kanye nemayonnaise - 1,5 st. izinkezo;
- ufulawa - 2 tbsp. izinkezo;
- garlic - amazinyo angu-1-2;
- usawoti, pepper, amafutha.
Ukulungiselela
- I-chicken fillet yinqunyiwe ibe yi-cubes, ixubene nemayonnaise, ukhilimu omuncu, anyanisi no-garlic, usawoti, pepper.
- Shiya isitsha ngesisekelo ebandayo, bese uxuba ufulawa kanye neqanda.
- Bhaka inyama yezinhlanzi ngendlela yama-pancake, usakaze izingxenye zezinkukhu emafutheni asetshenziselwa ukugcoba futhi ubhontshwe ezinhlangothini ezimbili.
Amabhodlela we-mince kuhhavini noshizi
Ukunisela okumnandi nokukhipha umlomo kuphekwe izinkukhu ezinkukhu kuhhavini. Kubalulekile ukushaya inyama eqoshiwe kahle ukuze uthole isisekelo sepulasitiki nesiphakamiso esiphezulu se-homogeneous. I-cheese isetshenziselwa zonke iziqephu noma i-pre-grate futhi ihlanganiswe ngokungeziwe nemifino.
Izithako:
- inkukhu ye-inkukhu - 0,5 kg;
- iqanda elimhlophe - 1 pc.;
- anyanisi - ucezu olulodwa;
- isinkwa esimhlophe - ama-2 tincetu;
- amafutha - amagatsha 2-3;
- usawoti, pepper, amafutha.
Ukulungiselela
- I-chicken fillet iqoshiwe kanye no-anyanisi nesinkwa esibekiwe.
- Engeza amaprotheni, usawoti, pepper, ugubungele futhi ugijime kahle.
- Yakha imikhiqizo nxazonke, gazinga kusuka ezinhlangothini ezimbili emafutheni, ulungise.
- Ngaphezulu nginamathe noma ama-chips of ushizi bese ngithumela isitsha imizuzu engu-15 ngokushisa kuya ku-200 degrees.
Ama-Meatballs ku-ayisikhilimu omuncu kuhhavini
I-complement ekahle ekuhlotsheni kwe-pasta noma amazambane kuyoba yi-meatballs ne-gravy, okungaba ngumuncu noma okuphekwe ngokuhambisana nokukhonta utamatisi. Amanzi ekubunjweni angathathwa indawo yemifino noma yimuphi umhluzi wenyama, nofulawa namazambane noma i-cornstarch.
Izithako:
- inyama - 0,5 kg;
- iqanda - ucezu olu-1;
- anyanisi - ucezu olulodwa;
- isinkwa esimhlophe - 100 g;
- zucchini noma amazambane eluhlaza - 100 g;
- amanzi - 1 ingilazi;
- ukhilimu omuncu - 200 g;
- ufulawa - 50 g;
- usawoti, pepper, imifino, amafutha.
Ukulungiselela
- Ukupheka inyama, u-anyanisi, i-zucchini kanye nesinkwa esibekiwe ku-grinder yenyama.
- Engeza iqanda, usawoti, pepper, mix, udangele.
- Yakha imikhiqizo nxazonke, ubeke umumo.
- E-stewpan, amafutha ahlakazeka.
- Engeza ukhilimu omuncu, amanzi nofulawa, inkathi nge-gravy.
- Engeza imifino, ushuthukise usuphu kuze kube ngamathumba, uthele amabhutshini.
- Lungisa ubhontshisi wezinyama kuhhavini imizuzu engu-40 ngezi-180 degrees.
Ama-Meatball amakhowe
Iresiphi elandelayo ye-meatballs egayiwe izoba nesithakazelo kubalandeli bezitsha ngamakhowe . Elicwengwe futhi ethosiwe emafutheni, umkhiqizo ungangeniswa nje kuphela ekudleni inyama, futhi wengezwe nge-sauce omuncu omuncu. Okufanelekile ukusetshenziswa yi-mushrooms, ama-mushroom ama-oyster noma amakhowe ehlathi, okumele aphekwe ngaphambi kokugoba phansi.
Izithako:
- forcemeat - 0.5 kg;
- amakhowe - 300 g;
- anyanisi - izingcezu eziyi-1,5;
- iqanda - ucezu olu-1;
- amanzi - 200 ml;
- ukhilimu omuncu - 200 g;
- usawoti, pepper, imifino, amafutha.
Ukulungiselela
- Fry the amakhowe ngamafutha, engeza inyama emhlabathini kanye anyanisi (0.5 pcs.), I-egg, usawoti kanye pepper.
- Hlanganisa ubukhulu, udangele, uhlobise imikhiqizo nxazonke ezibekwa isikhunta.
- Fry the anyanisi emafutheni, engeza ukhilimu omuncu, amanzi, ukudlala kanye nemifino, efudumele, uthele ezincane.
- Bhaka isidlo imizuzu engu-40 ngezi-180 degrees.
Turkey izinduku kuhhavini
Ama-tights avela ku-turkey , aphekwe ngokulandela iresiphi elandelayo, afanelekile isethulo sezemikhosi, kanye nemenyu engavamile, emangalisa ngendlela enhle kakhulu nendlela yokuqala yokuklama. Imikhiqizo ihambisana nezinhlamvu zika utamatisi noma i-zucchini encane nembewu engakahlwanywanga, yimuphi inkathi yokunambitha.
- i-turkey fillet - 0,5 kg;
- izaqathe - ama-0.5 ama-pcs;
- anyanisi - ucezu olulodwa;
- iqanda - ucezu olu-1;
- isinkwa - 100 g;
- utamatisi noma i-zucchini - 2 noma 1 ucezu;
- izinhlamvu zezinkwa kanye nembewu yesame - 50 g;
- ushizi - 100 g;
- usawoti, pepper, amafutha.
Ukulungiselela
- Hlunga i-turkey fillet kanye no-anyanisi nesinkwa esilisiwe.
- Engeza isanqante eshisiwe, iqanda, usawoti, pepper, ugxobhoze futhi ushaye.
- Yakha imikhiqizo, ifakwe enhlanganisela yama-biscuits ne-sesame, eboshwe ngamafutha.
- Sakaza ubuhlalu obuncane efomini, phezulu ngegag yamathe utamatisi ovuthiwe noma i-zucchini, ufafaze ushizi.
- Thumela ukudla kokubhaka imizuzu engu-20-25 kuhhavini.
Izinkomo zithatha
Amabhodlela enkomo enhlabathini nge-tender sauce izokhunjulwa isikhathi eside ngokudla kwawo okuhle kakhulu. Ukhilimu omuncu kule iresiphi kungenziwa esikhundleni sekhilimu, wengeze kancane isitashi kubalo. Inqubo yokuthola iresida idinga ukuthosa kokuqala kwemikhiqizo, engasuswa ngokukhulisa isikhathi sokubhaka esidlweni kuhhavini.
Izithako:
- inyama yenkomo - i-0.5 kg;
- anyanisi - izingcezu ezimbili;
- iqanda - ucezu olu-1;
- isinkwa - 100 g;
- ukhilimu omuncu - 300 g;
- amanzi 100 ml;
- ufulawa - 100 g;
- basil ne-paprika - 1 tsp ngayinye;
- usawoti, pepper, amafutha.
Ukulungiselela
- Esikhathini umnsalo ugobe okuthosiwe emafutheni anyanisi, iqanda, usawoti, pepper, mix and beat.
- Yakha amabhandeti azungezile, gazinga kusuka ezinhlangothini ezimbili emafutheni, ulungise.
- Hlanganisa ukhilimu omuncu ngamanzi, i-paprika, i-basil, ungeze usawoti kanye ne-pepper, uthele ingxube yezinsimbi.
- Thumela isidlo imizuzu engu-15 ngokushisa kuya ku-190 degrees.
Amabhola ashukela ezinkukhu
I-version yangempela yokudla ye-dish izonikezwa kamuva. Okuqukethwe kwe-caloric ephansi kutholakala ngokusebenzisa ama-oat flakes njengengxenye yokulinganisela kokuthungwa, kanye nesisekelo somzimba se-chicken ekhanyayo yenkukhu. Ukudla okunjalo kuyoba okufanele ekudleni nokudla okunzima kunazo zonke futhi kuzokwenza ukuthi ngekhwalithi kungacindezeli umuzwa wendlala ngaphandle kwemiphumela.
Izithako:
- inkukhu ye-inkukhu - 0,5 kg;
- iqanda - ucezu olu-1;
- ama-oat flakes - 3 tbsp. izinkezo;
- i-dill - 1,5 tbsp. izinkezo;
- usawoti, pepper, ibhotela elimnandi.
Ukulungiselela
- Chop inkukhu nge flakes.
- Engeza iqanda, i-dill, usawoti, pepper, mix.
- Yakha ama-bits azungezile, ubeke phezu kwe-grate, ubeke phezulu kwesigaxa samafutha.
- Lungiselela izingcezu zezinkukhu zombili umbhangqwana noma umqhubi wemizuzu engu-20.