Ingabe ufuna ukwazi indlela okumnandi ngayo ukupheka iwundlu ezimbizeni? Kuvela ukuthi lokhu akuyona into eyinkimbinkimbi! Ngokwengeza inani elikhulu lamakhambi nemifino esisha ku-dish, inyama izophekwa ngejusi layo futhi izothambela kahle futhi ilula. Ake sicabangele nawe izindlela ezimbalwa zokupheka kwegundane ezimbizeni.
IWundlu ne amakhowe ezimbizeni
Izithako:
- I-pulp yemvu - 700 g;
- amakhowe amasha - 200 g;
- amazambane - 500 g;
- utamatisi - ama-3 ama-pcs .;
- isitshalo seqanda - izingcezu ezimbili;
- izaqathe - izingcezu ezimbili;
- i-bulb - izingcezu ezimbili;
- izinongo;
- i-garlic - ama-clove amathathu.
Ukulungiselela
Ukwenza iwundlu ebhodweni ngamazambane, qala ukusika ama-cubes we-eggplant uphinde uwabeke emaminithini ayishumi emakhazeni, amanzi amancane anelisiwe ukuze aqede ukufutheka. Bese ubafake kahle. Amaqebelengwane amaWundlu namazambane ama-shredded, futhi izaqathe, anyanisi namatamatisi aqhakazayo. Manje faka inyama ngaphansi kommbizi, faka ama-clove kagalikhi, usawoti kanye nopelepele ukunambitha.
Yonke imifino ihlelwe ngokungahleliwe ngamatshe, ngaphandle kwamatamatisi. Manje uthele amanzi ashisayo phezulu, ubeke ucezu lwamabhotela omuncu kanye ne-stew nut in embiza kanye namazambane amahora angaba ngu-1.5, ekushiseni kwama-degrees angu-180. Utamatisi sinezela imizuzu engu-15-20 ukulungela okuphelele kwenyama bese ufafaze ama-herbs fresh.
I-Chanakhs yegundane ezimbizeni
Izithako:
- isitshalo seqanda - 100 g;
- I-pulp yemvu - 500 g;
- amazambane - 200 g;
- coriander eyomile - 2 uphiko;
- i-bulb - ucezu olu-1;
- izaqathe - ucezu olulodwa;
- izinongo;
- utamatisi - 1 pc.;
- i-garlic - ama-clove amabili;
- imifino esisha.
Ukulungiselela
Isitshalo seqanda sihlanzwa, sinqunywa ngamacube, sihlutswe ngosawoti, masiqhubeke isikhashana, bese sihlanza bese sicindezela. Imifino esele ihlanzwa, izaqathe kanye anyanisi melenko shred, kanti amazambane uthathe tincetu ezinkulu. Amafutha omswakama wangaphakathi anqunywa zibe yizicucu futhi siwushisa emkhunjini ofudumele. Sinquma inyama ngezingxenye, futhi susa izinsalela, gazinga zonke izithako epanini lokuthosa: okokuqala inyama, khona-ke izaqathe kanye anyanisi.
Bese sisakaza imifino egosiwe emigqeni ezimbizeni, engeza isitshalo seqanda namazambane. Kusukela phezulu simboza isidlo nge tincetu tamatisi, usawoti, pepper bese siphonsa i-coriander. Gcwalisa izimbiza ngamanzi abilayo phezu kwama-hangers, zimboze nge-foil bese ufaka kuhhavini elushisayo ngaphambi kwehora elingu-1. Imizuzu engu-10 ngaphambi kokuphela sivala ihhavini, kodwa asikhiphi imithonti emabhokisini. Phakathi naleso sikhathi, gaya imifino, uqede i-clove yegalikhi kanye nenkathi nge- chanakh . Sisebenzela isidlo ezimbizeni, siphumule kancane, noma siwafaka emacwecwe ajulile.
IWundlu elinomthola embizeni
Izithako:
- iwundlu elithambo - 900 g;
- i-bulb - ucezu olu-1;
- umlimi - izicucu ezingu-12.;
- amazambane - izingcezu ezimbili;
- i-garlic - ama-clove amane;
- imifino.
Ukulungiselela
IWundlu lihlanziwe futhi limile. Uhlukanisa inyama emathanjeni bese unquma amanoni amaningi. Amathoni afakwa epanini, uthele amanzi abandayo, ulethe ngamathumba, asuse isikhumba bese uphonsa iqabunga lomfula.
Siyawageza amazambane, sinqume ikhasi futhi usike ama-cubes aphakathi. Imifuno inqunywe ngesigamu. Ephahleni eliphambili elinokufudumala elinamafutha amancane, gazinga udoti uqale uhlanganise izingcezu zenyama uphinde uthumele epulangwe. Esikhathini sekhasi lokuthosa wengeze amafutha, hlela anyanisi, usawoti omncane kanye nomdluli kuze kube lula. Manje thatha izimbiza ze-ceramic bese ubeka zonke izithako ezilungiselelwe. Emva kwalokho, uthele umhluzi wewundlu, umboze ngamabhodlela bese ufakwa kuhhavini elibandayo. Sipheka amahora amabili ekushiseni kwama-degrees angu-180. Lapho ukhonza, ufafaza isidlo nge-cilantro imifino.