Ekufuneni izitsha, masinyane akukho lutho jikelele kunama saladi. Zonke izinhlobo ezihlukahlukene zesaladi zisenza sikhethe isidlo ukuze sinambitheke, futhi uma ungumsizi we-pepper waseBulgaria nenkukhu, izindlela zokupheka ezikulesi sihloko zizokusiza ulungise isidlo ozithandayo.
Isaladi nge inkukhu ebhemayo, i-bell pepper kanye noshizi
Izithako:
- inkukhu fillet - 1 piece;
- isaladi mix - iphakethe elilodwa;
- ishizi lezimbuzi - 120 g;
- I-pepper yesiBulgaria - i-1 pc.;
- I-dijon lwesinaphi - i-1 pc.;
- amafutha omnqumo - 3 tbsp. izinkezo;
- Iviniga yama-balsamu - 1 tbsp. isipuni;
- usawoti, pepper - ukunambitha.
Ukulungiselela
Inkukhu ye-chicken igaqulwe ibe yimichilo, usawoti, pepper kanye gazinga ku-grill kuze kuphele. I-pepper yesiBulgaria isusiwe imbewu futhi isetshenziswe ngomlilo we-burner, yinquma. I-Goat ishiywe ibe yizicucu ezincane. Hlanganisa zonke izithako nge-isaladi mix kanye nenkathi ngenhlanganisela yesinaphi, amafutha noviniga.
Isaladi nenkukhu, utamatisi kanye nopelepele
Izithako:
Ukuze isaladi:
- I-pepper yesiBulgaria - ama-4 ama-pcs .;
- anyanisi obomvu - 1 pc.;
- amafutha omnqumo - 1 tbsp. isipuni;
- Inkukhu yenkukhu - 1 pc.;
- cherry utamatisi - izingcezu ezingu-6-8;
- arugula - 1 bunch;
- usawoti, pepper - ukunambitha.
I-refueling:
- amafutha omnqumo - 3 tbsp. izinkezo;
- Iviniga yaseBalsamic - 2 tbsp. izinkezo;
- i-garlic - i-clove engu-1;
- I-Dijon lwesinaphi - ithisipuni elilodwa;
- usawoti - 1/2 tsp;
- ushukela -1/2 tsp.
- umnyama omnyama - 1/4 tsp.
Ukulungiselela
I-Pepper inqunywe ngesigamu. Susa imbewu bese sibeka isandla. U-anyanisi uthathe izicucu ezingu-8 bese ufakwa esitsheni nge pepper, imifino yonyaka ngosawoti kanye nopelepele, uthele amafutha omnqumo (3 wezipuni). I-chicken fillet nayo ifafazwe ngosawoti kanye ne-pepper iphinde ithululelwe ngezinsalela zebhotela, sithumela izibopho ku-grill, noma i-pan.
Ngenkathi inkukhu ithosiwe, sizokwenza imifino, nayo idinga ukufakwa kwi-grill. I-anyanisi gazinga imizuzu engu-15, pepper - 18-20. I-pepper ekulungele ifakwe esikhwameni, ukuze iqhutshwe futhi isikhumba sisuswa kalula. Okwamanje, nquma izinkukhu bese uhlangana no-anyanisi, utamatisi kanye ne-arugula, phezulu ubeka imidwebo yepelepele ehlutshiwe. Zonke izithako zokugqoka zixubene esitsheni esincane bese uthele isaladi.
Uma uthanda ummbila, ungafafaza isaladi kuso. Isaladi elula nekhukhu , ummbila kanye nepepper kuzobukeka kukhanya.