Ungaphuza kanjani i-apple cider uviniga ukuze ulahlekelwe isisindo?

Abesifazane abaningi sebekulungele ukuya kithi noma yimiphi imihlatshelo ukuze sithole isithombe esihle. Ngenhlanhla, kunezindlela eziphephile kakhulu, ukuthi ungasheshe ulahlekelwe isisindo futhi ulethe umzimba wakho ungalimazi, kodwa kuhle. Enye indlela enjalo indlela enjengokuphuza i- apple cider uviniga ukuze ulahlekelwe isisindo nokuhlanza umzimba.

Uma owesifazane engenayo izifo ezingelapheki zezingxenye zomuthi wamathumbu, isibonelo, isifo sofuba noma i-colitis, khona-ke le ndlela ingasiza ngokushesha ukulahlekelwa isisindo futhi uhlambulule isikhumba.

Ngingakwazi yini ukulahlekelwa isisindo uma ngiphuza i-apula cider uviniga?

Njengoba i-apula cider uviniga iqukethe i-asidi futhi iningi lamavithamini, ukudla kwayo kungakwazi ukusiza inqubo yokulahlekelwa isisindo. Kodwa-ke, akukho ndlela engenza umphumela, uma kungenjalo ukukhawulela umsoco futhi ungahlanganyeli ezemidlalo. Ngakho-ke, kunalokho kungcono i-adjuvant, kunokuba i-panacea. I-Pectin, etholakala ngobuningi ema-apula, ngakho-ke ku-apula cider uviniga, iyasiza kakhulu kulabo abaphupha ukukhipha amapounds ambalwa. Kodwa awukwazi ukuthembela kuye yedwa.

Futhi, ungasebenzisi le ndlela kulabo abatholwa ukuthi banesifo samagastritis noma izilonda zesisu. Ukudla kwe-vinegar isisombululo kungabangela ukuhlukumeza kwezifo. Futhi uvakashele ngaphambi kokuthatha leli thuluzi lamazinyo. Ngenxa yokuqukethwe okuphezulu kwe-asidi, i-apple cider uviniga ingabangela ukulimala kwama-tooth. Lokhu kuyingozi kakhulu kulabo besifazane abanokulimala kwezinyo noma ukulimala kwamazinyo, isibonelo, ukuguguleka. Akufanelekile ngenxa yesifiso sokuthola isibalo esihle sokuthi sitholwe engozini yokulahlekelwa ukumamatheka okumnandi.

Ungaphuza kanjani i-apple cider uviniga ukuze ulahlekelwe isisindo?

Ukuze inqubo yokulahlekelwa isisindo ilethe izinzuzo, kufanelekile ukwazi imithetho eminingana yokusebenzisa le ndlela.

1. Esigodini esinamanzi afudumele abilisiwe, kubalulekile ukuhlanza i-apula cider uviniga futhi zingakapheli izinsuku eziyisikhombisa uthathe lesi sombululo ekuseni isigamu sehora ngaphambi kokudla. Ngisho noma le ntombazane ingafuni ukudla kwasekuseni, emva kwemizuzu engu-30 idle okuthile okudingekayo. Yiqiniso, kungcono uma i-oatmeal iphekwe ngamanzi noma i-cottage shizi.
2. Ngesonto lesibili, izinkezo ezimbili zalolu remedy kufanele zengezwe emkhathini ofanayo wamanzi. Uma owesifazane engathandi ukunambitheka kwesisombululo, ungafaka uju oluncane. Lesi siphuzo sithatha futhi isigamu sehora ngaphambi kokudla kwasekuseni.
3. Ngeviki lesithathu silungiselela isiphuzo ngokwemithi yesonto lokuqala. Imithetho yokungena nayo igcinwa.
4. Ungaphinda le nkambo ngemuva kwezinsuku ezingu-30 kuphela.

Lawa amaphuzu aphambili alawula indlela yokuphuza kahle i-apula cider uviniga ukuze ulahlekelwe isisindo. Uma uhambisana ngokugcwele nazo zonke izincomo, futhi uhambelane nokudla nokuzivocavoca, khona-ke isisindo esiningi singasheshe sihambe futhi ngeke sibuyele.

Ungaphuza kanjani i-apple cider uviniga ukuhlanza umzimba?

Njengaleli thuluzi awukwazi ukulahlekelwa kuphela amakhilogremu ambalwa, kodwa futhi ukuqeda ubuthi kanye nobuthe, abesifazane bavame ukusebenzisa le ndlela yokulahlekelwa isisindo. Uma umgomo wentombazane ukuhlanza umzimba futhi ubuyisele ubuhle besikhumba, ngemuva kwakho konke, ubuthi kanye ne-toxin kubambelela ekubukeni kwezingulube, khona-ke iresiphi elandelayo izoba efaneleka kakhulu kuye.

Ngakapheli amasonto amabili, udinga ukuphuza ingilazi yamanzi amaminerali nge spoon uju ehlakazekile kuwo kanye 2 wezipuni of apula cider uviniga. Ngemuva kokuthatha isisombululo esinjalo, ibhulakufesi izotholakala kuphela ngemva kwemizuzu engu-30-40. Ukusebenzisa kabusha ngale ndlela kuzokwenzeka ngemva kwenyanga eyodwa kuphela. Lesi sikhathi kuyadingeka ukuze i-mucosa ye-gastric ingathinteki.

Ungakhohlwa ukusebenzisa ngalesi sikhathi nezimonyo, ikakhulukazi uma ufuna ukulahla ama-pimples. Lokhu kuzothuthukisa umphumela.