Abantu abaningi bazimisele ukusheshisa inqubo yokulahlekelwa isisindo noma ukuthola indlela eyisimangaliso ezovumela ukunciphisa isisindo ngaphandle kokushintsha ekudleni ngaphandle kokusebenza ngokomzimba. Uma isigaba sokuqala se-mustard sokugqoka sisebenza kahle, khona-ke okwesibini akunakwenzeka ukubona umphumela oyifunayo. Ukugeza ngamasitadhi okwehla kwesisindo kuyindlela eyengeziwe engasheshe isheshe isisindo. Noma kunjalo, le ndlela ayiphephile kakhulu, futhi ekusebenzisweni kwayo kunezinqwaba eziningi.
Amanzi okugeza emasard asebenza kanjani?
Ngokuhambisana nokudla kanye nezemidlalo emasinini okugeza kuzosiza ukuqinisa isikhumba, ukusheshisa inqubo yokukhipha i-cellulite nokususa i-slag eqoqiwe. Ukuze kuzuzwe umphumela omuhle, kutuswa ukuba uqhube inkambo yezinqubo ezingu-12 ezenzeka njalo ngosuku.
Ukusetshenziselwa ukugeza kwamasayard kuyingozi yokufudumala okukhulu, njengoba kubangela ukuba igazi lihambe ngokushesha emzimbeni. Kulezi zibhakabhaka kukhona ukukhishwa kwesikhumba, noma kunjalo, uma kungenamandla kakhulu - lokhu kuvamile. Abantu abanesikhumba esibucayi izinqubo ezinjalo azikhuthazwa.
Eqinisweni, ukugeza okusemasinini kunika umphumela we-physiotherapeutic, ofanayo namapayipi amasitadhi. Amafutha anamandla asemasinini akhuthaza ukuphela kwesibindi, avuse isikhumba futhi aqinise imetabolism, evumela ukuthi kuphumelele kakhulu ukunciphisa isisindo.
Ungakhohlwa ukuthi lokhu kuyisizo esisizayo, futhi uma usujwayele ukudla ngokweqile, njenge-sweet, ukudla okusheshayo, isinkwa esimhlophe nokudla okunamafutha, khona-ke awukwazi ukulahlekelwa isisindo. Okokuqala, ukugeza okuyisinaphi kuyasebenza uma kusetshenziswa ngendlela eyinkimbinkimbi.
Ibhodlela le-Mustard lokunciphisa isisindo: isicelo
Le nqubo ilula kakhulu. Indlu yokugezela evamile ingabamba cishe amalitha angu-200 amanzi. Le mali idinga kusuka ku-100 kuya ku-200 amagremu wesinaphi esomile nge-powder - qala ngezincane futhi
Ukugeza kubalulekile emaminithini angu-5-7, kungabi khona. Ungakhohlwa ukuthi izingxenye ezinomusa zizosabela kabi ngokushisa okunjalo okukhulu, futhi ukugwema ukucasuka, kubalulekile ukugcoba nge-petroleum jelly ngaphambi kwenqubo. Labo abesaba impilo yezinhliziyo kufanele bahlale behlamba ukuze isifuba singaphezu kwamanzi. Ngemuva kokugeza, hlanza nge-gel noma isobho futhi usebenzise ukhilimu owondla esikhumbeni.
Kuvinjelwe ukuthatha okugeza okunjalo ngamanxeba, izifo zesikhumba, izinkinga zenhliziyo nezinye izifo. Bheka udokotela ngaphambi kokusebenzisa.