I-Cream-soup kusuka ku-asparagus

Isobho nge-asparagus, ingenye yezingubo zokuqala eziwusizo kakhulu. Phela, i- asparagus iyisitolo sokugcina samavithamini ahlukahlukene kanye nama-microelements. Kulula kakhulu ukupheka, kodwa kuthatha isikhathi esincane, kodwa umphumela uzokumangaza ngokumangalisayo.

Iresiphi yesobho kusuka ku-asparagus omhlophe

Izithako:

• amaqabunga e-bay - ama-2 ama-pcs .;
• i-parsley;
• ukhilimu - 50 ml;
• ibhotela - 40 g;
• amazambane - 1 pc.;
• I-asparagus emhlophe - 250 g;
• inkukhu umhluzi - 400 ml;
• amahloni - ucezu olulodwa;
• i-thyme.

Ukulungiselela

I-Asparagus ihlutshiwe, inqunywe emaphethelweni, ibopha zonke iziqu futhi siyanciphisa ibhodlela emanzini amanzi abilayo kancane. Pheka imizuzu engu-10, uphendukela ngezikhathi ngezikhathi. Amazambane ahlanzwa, anqunywe zibe tincetu ezinkulu. Sinquma ingxenye emhlophe ye-anyanisi bese siyinquma ngamasongo. Amahlumela we-thyme, i-parsley neminwe ye-anyanisi ebopha esixuku. Epanini elingaphandle, qhafaza ucezu oluhlaza okwesibhakabhaka bese udosa u-anyanisi we-leek imizuzu engaba ngu-3.

Engeza izingcezu ze-asparagus, uthele emhluzeni wenkukhu bese ulethe ngamathumba. Bese sibeka amazambane, isikhwama semifino, usawoti kanye nepelepele isitsha sokunambitha, ukumboza ngesembozo bese upheka imizuzu engaba ngu-40. Okulandelayo, ngithathe isithandwa ngesineke, bese udlulisela isobho sibe yi-blender bese uyigaya amazambane ahlambulukile. Sula nge-sieve epanini elomile elihlanzekile. Siphalaza ukhilimu ku-isobho kusuka ku-asparagus, sixube, faka ipanini emlilweni oqinile bese uvumela okuqukethwe kuphephe.

Iresiphi yesobho nge-asparagus eluhlaza

Izithako:

• I-asparagus eluhlaza - 500 g;
• amazambane - izingcezu ezimbili;
• I-Leek - 1 stem;
• I-Butter - 2 tbsp. izinkezo;
• ukhilimu - 100 ml;
• ijusi kalamula - 1 ithisipuni;
• ushukela - 0,5 tsp.
• isafroni, usawoti, pepper - ukunambitha.

Ukulungiselela

Umgodi we-Asparagus, unqume amathiphu bese uthatha iziqephu. Siwufaka epanini, uthele emanzini bese upheka endaweni yokubilisa imizuzu engu-15. Khona-ke decoction decoction, I-Asparagus ikhohliwe futhi iqoshiwe. I-Leek ihlotshiswe bese udosa ibhotela epanini elingaphandle. Bese ubeka isilimo sokugcoba, uthele amanzi bese ulethe ngamathumba. Amazambane ahlanzwa, ahlanjwe futhi anqunywe ngamacube. Bese wengeza konke epanini nge-asparagus bese upheka imizuzu engaba ngu-30 phezu kokushisa okuphansi. Ngemuva kwalokho, cisha umlilo, uphephe isobho kancane futhi ugaye ku-blender ukuze uhambisane ngendlela efanayo.

Musa ukuchitha isikhathi ngeze sihlanganisa i-safron, ukhilimu kanye noshukela ogqamile. Isobho sithunyelwa epanini elingaphansi, liphekwe futhi, lihoxise, libe nesigqila esincane esiphuthumayo. I-soup puree kusuka ku-asparagus ifudumele kahle, engeza i-pepper emhlophe nejamu lemon, gxuma bese uvala umlilo.