Ukuvocavoca kwamehlo wezingane

Ngenxa yokuthi imisipha ye-oculomotor ihlale ingezwani, kunesidingo sesikhathi sokubanika ukuphumula. Yingakho ukuvocavoca amehlo, ikakhulukazi izingane, kufanele kwenziwe nsuku zonke, ukukhipha ukuthuthukiswa kwe- myopia , okuqala nge-spasm yokuhlala. Uma kungenjalo, amathuba okuthuthukisa ukukhubazeka okubukwayo aphezulu.

Kungani iso lokuzivocavoca?

Kuthiwa ukuthi ukuvivinya amehlo kunomthelela ekususweni okusheshayo kokukhathala, futhi kubuye kwenziwe umsebenzi wokubukwa. Lokhu kutholakala ngokuthuthukisa igazi. Ngaphezu kwalokho, isethi yokuzivocavoca izosiza ukubuyisela umbono uma izinkinga sezikhona kakade.

Yiziphi izinto okufanele zenziwe ngamehlo?

Kukhona i-gymnastics ekhethekile yamehlo, ekuvimbeleni ukuhlolwa kwe-pre-school of the devices. Ngokuvamile kufaka isethi yokuzivocavoca elandelayo:

1. Amakilasi aqala ngokunyakaza kwama-eyeballs: kuqala, bese phansi, bese ushiya kwesokudla. Yenza imizuzu engu-3-4. Emva kokuzivocavoca, udinga ukukhanyisa amehlo akho (yenza isikhathi ngasinye ngaphambi kokuqhubekela phambili ekusebenziseni okulandelayo).
2. Ukusebenza okulandelayo ukujikeleza kwesiyingi, okokuqala, ngokumelene. Emva kwalokhu, kubalulekile ukunciphisa abafundi emakhaleni nasemuva.
3. Bese ucela ingane ukuthi ivale amehlo akhe ngokuqinile imizuzwana engu-3-5, emva kwalokho ivule ngokushesha. Phinda lokhu kusebenza izikhathi ezingu-8-10.
4. Ukuzivocavoca okulandelayo ukuthuthukisa indawo yokuhlala: cela ingane ukuthi ibheke into ekhona eduze kwamehlo akhe, bese ubheka enye into ehlala kude. Phinda izikhathi ezingu-3-5.
5. Ukuhamba kwamehlo ku-diagonally. Uma usuqedile, ingane kufanele ibeke amehlo ayo ekhoneni elingezansi ngakwesokunxele, bese uhamba kancane kancane, ubheke kancane kancane.

Lezi zivivinyo eziyisi-5 zivame ukufakwa ezindlini zokuzivocavoca zezingane, ezingabhekana ngokuphumelelayo nezinkinga zombono.

Ukuvivinya amehlo kwezingane

Ukuze uvimbele ukukhubazeka okubonakalayo ezinganeni , kunokuzivocavoca okukhethekile kwamehlo. Ukuzivocavoca kuyafana kakhulu nalabo okuchazwe ngenhla, kodwa inombolo yabo ivame ukuncane futhi isikhathi esincane esichithwa ekuziphatheni kwabo. Ukwenza ama-gymnastics emehlweni ezinsana, ngokuvamile usebenzise ukukhanya okukhazimulayo nokuzwakalayo, okukwazi ukuheha ukunqwaba. Ukwenza lokhu kungenziwa kusukela ezinyangeni ezingu-2-3, lapho ingane iqala ukulandela iso futhi ikwazi ukugxila ezintweni.