I-ginger iyisitshalo esimangalisayo ngempela esinezinto eziningi eziwusizo. Lezimpande zasemaphandleni zasempumalanga zalethwa eYurophu eNkathini Ephakathi, futhi ngekhulu le-19 igama elithi "ginger" lisetshenziswe ngesiRashiya, futhi kwakuyi "impande emhlophe". Kodwa i-ginger ithole ukuthandwa okukhethekile emhlabeni wonke ngekhulu le-20. Muva nje, i-ginger, ngenxa yezindawo zayo eziwusizo, kuvame ukuphakanyiswa ukuba kusetshenziswe ekuphulukiseni nasekwelapha izingane.
Ingabe i-ginger ingaba yizingane ezincane?
Kule nkinga ungathola ulwazi oluphikisanayo, kodwa imithombo eminingi iyavuma ukuthi i-ginger ingafakwa ekudleni kwengane, kuqala ngeminyaka emibili. Ngesikhathi esidlule, i-ginger ingalimaza esiswini. Futhi mayelana nokuphendula okweqile, amathuba okuthi kwenzeke kwabo nge-ginger kuncane kakhulu.
I-Ginger - izakhiwo eziwusizo ezinganeni
I-ginger inomphumela wokuzivivinya umzimba, ngakho ukusetshenziswa kwayo kunciphisa imvamisa yamakhaza, kusiza- uma kunezifo ezibangelwa amagciwane;
- Ngenxa yesenzo se-expectorant, i-ginger kusiza izingane ukuba zikhwehle;
- mb i-agent esehlisa umoya;
- nesicelo sangaphandle, i-ginger isiza ngezinso nezinso zesibindi nezifo ze-fungal.
Ngokuvamile, i-ginger isetshenziselwa ukuphatha ukukhwehlela ezinganeni.
Indlela yokuphatha ukukhwehlela ezinganeni nge-ginger?
1. I- tea nge-ginger yezingane - kusiza ngokubandayo, ukukhwehlela, igodla izinga lokushisa; ukusetshenziswa ngokujwayelekile kwandisa ingculazi.
Izithako:
- Isimpande se-ginger 1 (3-4 cm);
- 0,5 l amanzi abilayo;
- 2 tsp. ushukela (noma uju);
- 0.5 lemon.
Ukulungiselela
Ginger uthathe amapuleti noma grate (kuye ngokuthi yimaphi amandla kanye nokukhanya kwesiphuzo ofuna ukuthola). Engeza ujusi kalamula (noma ilamula leliculiwe), ushukela noma uju. Thela amanzi abilayo, vumela ukuthi kuphuze imizuzu engu-40. Izingane zinikeza kancane, zenezela kwezinye iziphuzo. Izingane ezindala zingase ziphuze itiye elinjalo nangendlela ehlanzekile, kuphela emva kokudla (ngoba i-ginger icasula isisu esiswini).
2. Ijisi le-Ginger lingasetshenziselwa ukwelapha umkhuhlane. Ukuze wenze lokhu, izimpande ezintsha kufanele zihanjiswe ku-grater ehle nejusi elifakwe nge-gauze, eligoqwe ezinqabeni eziningana. Ingane kufanele inike isipuni 1 sejusi, engeza ambalwa okusanhlamvu kasawoti. Ikhambi elinjalo lizosiza ukususa ukuvuvukala emqaleni, ikakhulukazi uma kuthathwe izibonakaliso zokuqala zesifo.
3. Isiraphu ye-Ginger iphinde isebenze njenge-anti-inflammatory and immuno-enhancement agent. Ukuze ukwenze udinga ukuxuba ingilazi yamanzi 1, i-1/2 indebe ushukela kanye ne-1 isipuni sejuji ye-ginger. Ingxube elandelwayo kufanele ibiliswe phezu kokushisa okuphansi kuze kube yilapha. Ekugcineni, ungangezela i-pinch ne-nutmeg ukuze unikeze ukunambitheka okumnandi kakhulu. Isiraphu esiphumela inikwe ingane ithisipuni 1 izikhathi ezimbili ngosuku ngaphambi kokudla.