Inkomba yomzimba womzimba ezinganeni

Abantu abadala, njengombuso, babheka ngokucophelela isisindo sabo, kodwa ngesikhathi esifanayo babheka isisindo esiningi ngokwezingane zabo ngeminwe yabo - emva kwakho konke, ama-fagots ahlaziyekile anamabhomu athinteka kakhulu. Ngakho-ke, abazali ababoni isizathu sokukhathazeka futhi baqhubeka nokunikeza izingane zabo abathandekayo izinto eziningi kanye nobumnandi. Bese bazibuza ukuthi kungani izingane zinenkinga emakilasini emfundo engokwenyama, lapho bengakwazi khona ukufeza amazinga alula. Nakuba, ngokuvamile, umzimba wezingane ubhekene nezinkinga zesisindo ngokuphumelela kakhulu kunomdala futhi umntwana ophethwe kahle angasebenza kakhulu. Izinkinga zingase ziqale kamuva, ngokukhula okusebenzayo nokuvuselelwa komzimba, uma, ngaphezu kwalokho osekhona kakade, umthwalo owengeziwe uzowela kuwo futhi lokhu kuzoholela ezifweni. Ngendlela, ukwehluleka kwesisindo emzimbeni kubantwana akuyona ingozi kakhulu, lo mkhuba uvame kakhulu emindenini engenayo imali, lapho abazali bengakwazi ukunikeza ingane ukudla okwanele. Ukuze ungabhubhisi izinkinga zempilo ezihambisana nesisindo, udinga ukuyiqapha ngokucophelela, kusukela ekubuntwaneni.

Abahlengikazi basemakhaya banquma ukuhambisana nesisindo somntwana ngezinkambiso, uma kuqhathaniswa nezinkomba ezijwayelekile zesisindo sezingane kule minyaka. Kodwa lesi sindlela sekuyisikhathi eside singasebenzi, ngoba ukufaniswa okunjalo akuhlobene nokukhula kwengane ngakho-ke akukwazi ukwethenjwa. Okunye okukhombisa ukuthi inkomba yobuningi bomzimba kubantwana, inquma ukuthi yikuphi okusemandleni ukukusho ngokunembile ngangokunokwenzeka, ngabe isisindo somntwana singaphansi kwemikhawulo yezinkambiso ezivunyelwe isikhathi esinikeziwe.

Indlela yokunquma i-BMI yezingane?

Ifomula yokunquma inkomba yomzimba womzimba yilezi zilandelayo: isisindo somntwana kuma-kilograms sihlukaniswe isikwele sokukhula komntwana ngamamitha. Ake sinike isibonelo sokubala: ingane ineminyaka emibili ubudala, ukuphakama kwayo ngu 92 cm, isisindo singama-kg kg. BMI = 15 / 0.92 2 = 17.72.

Bese usethele inani elisezingeni lesisindo somzimba wengane: ku-age ax age sithola uphawu lweminyaka emibili, ku-axis index sikhona futhi sithola inani elihambelanayo futhi sibheke ukuhlangana kwabo kwendiza. Indiza yetafula ihlukaniswe ngezigaba ezine: ngaphansi kwesimiso, isisindo esinempilo, ngaphezu kwesimiso, ukukhuluphala. Kunezintafula ezihlukene zamantombazane nabafana, ezenzelwe abantwana nezingane ezisuka eminyakeni emibili kuya kweyengu-20.

Umsebenzi wabazali ukukala isisindo nokuphakama kwengane njalo ezinyangeni eziyisithupha, ukuqaphela amanani etafuleni yesisindo somzimba wesimiso kubantwana nokuqinisekisa ukuthi isisindo sigcinwe endaweni enempilo. Ngaphezu kwalokho, ungakha isimiso esizobonisa izitayela ezikhona zokukhuluphala noma ukukhuluphala komzimba.