Umthombo wemaphrotheni yemifino kanye nama-microelements abantu abadinga - i-peas - iyinambitha ngezindlela eziningi. Ama-peas amancane ngokuvamile adliwa njengaleyo, anganezelwa ezitsheni nezitshalo zemifino . I-peas eluhlaza okheniwe - isithako esibalulekile ezihlukahlukene zezaladi, njenge-dish side, lihambisana ngokugcwele nama-sausages noma ama- cutlets . Ama-peas omisiwe ngokuvamile aphekwe ngamazambane ahlambulukile.
Imfihlo embalwa
Ngeshwa, akubona bonke abantu abafana ne-puree ewusizo kusuka emahlathini. Kunezizathu eziningana zalokhu ukungathandi. Okokuqala, akuwona wonke umuntu okhetha umkhiqizo ofanele. Okwesibili, i-peas kufanele iphekwe kahle. Okwesithathu, ngokumangalisayo, ukupheka i-pea ehlanzekile ye-pea ngeke isebenze kuphela kubhontshisi.
Okokuqala, sikhetha i-peas efanele. Kufanele kuthengiswe kuphakeji ebonakalayo ukuze ubone amahlumela. Kumele kube ngamasayizi afanayo, iphesenti lama-peas oqoshiwe kufanele abe okuncane. Uma ungathenga umkhiqizo ngesisindo - khumula. Akufanele kube khona iphunga lesikhunta, inhlabathi emanzi, uthuli noma amagundane. Iphunga kuphela le-peas.
Khubaza noma ungangeni
Njengoba i-puree ilungiswa kusuka kuma-peas omisiwe, kuyadingeka ukuthi igcobe ngaphambi kokuyilungiselela. Okufanele - amanzi ashisayo amahora angu-3-4. Ama-peas athatha inani elifanele lamanzi bese upheka ngokushesha. Ungagcoba i-peas namanzi abandayo, kodwa-ke isikhathi nesikhathi esidinga ukunikeza ngaphezulu, mcwilise ubusuku bonke. Ngakho-ke, ake sikutshele indlela yokupheka i-pea ehlanzekile ye-pea.
Izithako:
- ama-peas omisiwe - 1 ingilazi;
- i-dill - 1 bunch;
- usawoti - 1 ithisipuni;
- baking soda - ΒΌ tsp;
- amaqabunga e-bay - ama-2 ama-pcs.
- umsila we-ground (ingxube) - i-pinch engu-1.
Ukulungiselela
Nansi iresiphi eyisisekelo, okuzocaca ukuthi ukupheka kanjani i-pea puree ngendlela efanele. Sibheka amaphisi, amami, uthele amanzi ashisayo bese ushiya amahora angu-4. Ngemuva kwalokho, uphinde ugeze ama-peas ngaphansi kwamanzi, ulale epanini, ugcwalise ngamanzi ahlanzekile bese uqala ukupheka. Lapho amanzi amathumba, hlanganisa, hlambulula i-peas bese uphinda inqubo. Emanzini abilayo afaka i-soda bese upheka ama-peas ethu cishe ihora. Ngehora lesigamu sehora kuze kube yilapho usulungile, engeza i-dill, ngokuqinile ukuhlanganisa isibopho ukwenza kube lula ukuyithola. Ama-peas alungisiwe aphonswa e-colander, ehlanza nge-blender futhi engeza usawoti kanye ne-pepper.
Uma kungekho isikhathi
Ngokuvamile umbuzo uvela, ukuthi ngokushesha ukupheka i-pea puree, ngakho-ke kwakumnandi. Empeleni, akukho lutho oluyinkimbinkimbi lapha. Ama-peas ahlanzi afakwa e-cooker e-pressure futhi sithola i-puree emangalisayo ngehora lehora. Kuzo zonke - inqubo iyafana.
Uma umpheki wokucindezela awutholakali, sizokutshela indlela yokupheka i-pea puree ku-multivark. Ama-peas ahlanzi kumele afakwe esitsheni sokusebenza, uthele amanzi futhi usethe izinga lokushisa kwimodi "Multipovar" kuya kuma-degree angu-200. Ngama-40-45 amaminithi ama-peas aphekwe, ahlala kuphela ukupheka amazambane ahlambulukile ngempela.