Njengoba izitshalo zemifino izitshalo, zucchini, izaqathe, pepper elimnandi, ama-eggplant, utamatisi, ama-peas aluhlaza, ama-pods, amakhowe ahlukahlukene, amazambane, iklabishi isetshenziswa. I-stew ngokuvamile ipheka nenkukhu noma inyama yengulube, ngezinye izikhathi ingeza inyama yokubhema: izimbambo, ama-sausage noma i-brisket. Ukuhlanganisa izithako ezahlukene, ungalungisa isitshalo esimnandi semifino - shintsha iresiphi ngesibindi.
Isitshalo semifino ne-zucchini nenyama
Uma unquma ukuzitholela ngesidlo ezifana nesitshalo semifino ne-zucchini nenyama, khetha i-zucchini encane noma i-zucchini encane, bese kungadingeki ukuthi uhlanganise. Ngemifino yamathenda ekuqaleni kwehlobo, izibopho zezinkukhu zihlangene ngokuphelele ukuze zithande, futhi siyisebenzisa.
Izithako:
- ikhekhe elihlutshiwe elincane - ingilazi engu-1;
- i-fillet yenkukhu - 600-700 g;
- anyanisi - 1 pc.;
- Iphunga elimnandi eliphansi lomhlabathi - ukunambitha;
- izaqathe ezincane - 1 bunch;
- i-zucchini - ama-2 ama-pcs .;
- ikhasi elimnandi - ama-2 ama-pcs;;
- amafutha e-sunflower ahlanzekile - 70 ml;
- amazambane - 5-6 izingcezu;
- usawoti - 2 pinch;
- i-parsley - i-bunch encane.
Ukulungiselela
Lungisa imifino: u-anyanisi uhlanzwa futhi uqoshwe kahle, izaqathe namazambane zikhanda isikhumba esincane esincane, usike izaqathe zibe yimibuthano, kanye namazambane - ama-cubes. I-pepper ye-Zucchini ne-sweet (susa imbewu nama-septum) sizogeza futhi sinqume zibe tincetu ezincane. Sigeza inyama, siyinqume futhi sinqume sibe tincetu "ngokuluma okulodwa". Uma zonke izithako zilungiselelwa, qhubeka: ukushisa ibhotela, udlulise u-anyanisi kuwo, wengeze inyama, gazinga kuze kube yilapho kuvela ukonakala kuzo zonke izinhlangothi, bese ukufudumala okuncane ngaphansi kwesiqubuthu kulungiselela inkukhu imizuzu engaba ngu-15. Engeza izaqathe namazambane emva kwemizuzu engu-10 - i-zucchini, uphizi kanye nepelepele. Uma imifino inikeza i juice encane (futhi lokhu kwenzeka), phezulu phezulu cishe 50 ml umhluzi noma amanzi. Sishiya isitshalo semaminithi angaba ngu-10, usawoti kanye nopelepele. Emapulangwe ufafaze i-parsley eqoshiwe. Ungakwazi ukuhlala ngenkathi ugarlikhi, uma ufuna.
Njengoba ubona, ukwenza isitshalo semifino akunzima, into eyinhloko ukwazi ukuthi yimiphi imifino okufanele uyigqoke.
Indlela yokupheka isitshalo semifino ne inkukhu nesitshalo seqanda?
Izithako:
- Inkukhu yenkukhu - ama-4 ama-PC.;
- i-garlic - ama-4-5 lobules;
- fat fused (inkukhu kangcono) - 2-3 tbsp. izinkezo;
- anyanisi - izingcezu ezimbili;
- i-zucchini encane ephakathi nendawo - 1 pc.;
- isitshalo seqanda esikhulu - ama-2 ama-pcs.;
- izaqathe - izingcezu ezimbili;
- utamatisi ovuthiwe amafutha - ama-4-5 ama-pcs .;
- ikhasi elimnandi - 0,3 kg;
- i-sweet pepper ephunga elimnandi - ukunambitha.
Ukulungiselela
Kusukela emathangeni enkukhu usike inyama bese ukhathaza kancane ngamafutha ancibilikile, engeza u-anyanisi oqoshiwe, ama-carrots anqunywe ngama-mugs bese ubhala ngaphansi kwesiqubu semaminithi angu-12-15, uma kunesidingo, wengeze amanzi amancane. Imifino esele iyanqunywa ibe yi-cubes efana nobukhulu obufanayo, ama-eggplants athululelwa emanzini abandayo imizuzu engu-15, bese egeza. Sithumela yonke imifino ngesikhathi esisodwa ku-cauldron noma epanini futhi, ngezinye izikhathi sixuba, sigcina imizuzu engu-15. Sigcwalisa ugarlic kanye nepelepele, usawoti ukunambitha.
Isitshalo semifino ngamakhowe
Izithako:
- amakhowe - 0,5 kg;
- anyanisi - izingcezu ezintathu;
- Amafutha yemifino ahlanjululwa ngaphandle kokuhogela - 50 ml;
- isitshalo seqanda - ucezu olulodwa;
- izaqathe - izingcezu ezimbili;
- zucchini - 1 piece;
- amazambane abasha - 300 g;
- ikhasi elimnandi - ama-2-3 ama-PC.;
- usawoti - 1 pinch.
Ukulungiselela
Isidlo esinjalo esibucayi silungiswa ngokujwayelekile ku-algorithm efanayo. Fry the anyanisi kanye izaqathe ebhokisini elifudumele kuze kube lula, bese ufaka zonke ezinye izithako, kuphela amakhowe kuphela, lungiselela kusengaphambili: amakhowe akhule ngendlela yezimboni nje yami futhi lisikiwe, kanti amakhowe ehlathini ahlelwe, ahlanze futhi abiliswe nge anyanisi ehlutshiwe imizuzu 5 kuya qiniseka ngokuphepha kwabo.