I-Tolstolobik - inhlanzi engabizi kakhulu yamanzi ahlanzekile avela emndenini we-carp enamafutha enyama, into yokudoba nokuzalanisa. Ukusetshenziswa kwe-carnivore ngaphezu kwezinye izinzuzo kuthuthukisa kakhulu imetabolism ye-cholesterol, ngoba amanoni ayo ewusizo afana namanoni ezinhlanzi zasolwandle. Ngakho-ke, i-carp yesiliva ingabhekwa njengomkhiqizo omuhle kakhulu wokudla okunomsoco, kuphela okudingekayo ukuyilungisa ngendlela efanele, isibonelo, ukupheka noma ukubhaka.
Tshela indlela yokupheka i-carver ebhaka kuhhavini.
Ungakhetha kanjani i-carver?
Umdwebi ngokuvamile uthengisa i-freshly caught, ngezinye izikhathi ngisho nenhlanzi ephilayo (lena yinhlanzi engcono kakhulu yokuyikhetha). Uma inhlanzi isivele ingasebenzi, qaphela lezi zibonakaliso ezilandelayo: amehlo kufanele ahlanzeke, ama-scales akhazimule, i-pink gill kanye nephunga lezinhlanzi ezincane ezihlanzekile ezinama-tinge amancane (lokhu kuvamile).
I-carp yesiliva, ibhaka kuhhavini ngokuphelele - iresiphi
Ukuze ulungise lokhu isidlo udinga ukukhetha inhlanzi encane, ehambisana nebhayi yokubhaka kusuka kuhhavini, okungenani i-diagonally.
Izithako:
- i-carp yesiliva eyodwa entsha - i-1 pc.;
- i-garlic - uma ifunwa;
- umnyama omnyama we-pepper;
- usawoti ovamile;
- ilamula - ucezu olulodwa;
- imifino emisha (isikhwama esinzima noma amabili).
Ukulungiselela
Sizohlanza izinhlanzi ngezikali, sitshulwe, kufanele sisuse ifilimu emnyama esiswini, susa izigulane futhi ugeze ngokucophelela isidumbu ngamanzi abandayo abandayo. Ukusebenzisa ummese obukhali ngendwangu encane yecala, sizogcwalisa i-carp ngezingcezu ezincane zikagalikhi ezinhlangothini (ukusika izingxenye, ngamunye zibe izingxenye eziningana). Gubha kancane izinhlanzi ezivela ngaphandle nangaseceleni kwesisu ngesinkwa sosawoti kanye nomnyama omnyama. Esiswini, sihlwanyela imifino kanye nama-lobules ambalwa welamula. Esikhathini sokubhaka amafutha okusabalalisa, ukusabalalisa ngokulinganayo, amahlumela we-greenery (okungukuthi, senza i-substrate encane ye-herbaceous). Sifaka emgodini we-substrate. Bhaka imizuzu engaba ngu-20 kuhhavini elushisayo (ukushisa okungcono kakhulu cishe ngo-200 ° C). Siphuma epanini, sibheke ngenhlanhla inhlanzi, uthele i-sauce phezu kwayo bese uqhubeka ubhaka ezinye imizuzu engu-15-20. Sidlulisa inhlanzi esitsheni, senza izicucu eziphambene futhi sithule umsizi olungiselelwe ngesisekelo samanzi kalamula kanye negalikhi. Sihlobisa ngemifino, sikhonze amazambane abilisiwe, irayisi, i-polenta, i-millet iphariji. Kuyinto enhle ukukhonza imifino ehlanzekile, ilula noma ifakwe ama-saladi, ungasebenzisa amasoso omdabu: i-sauerkraut, ukhukhamba okufakwe emathisini, amakhowe. Okuhlwabusayo, okuwusizo, okwanelisayo nokungabizi, ukudla okuhle kwansuku zonke ekhaya.
Ukusebenza cishe ngendlela efanayo (bheka ngenhla), kungenzeka ukwazi ukulungisa wonke umdwebi ophekwe ngesikhumba.
I-carp yesiliva, ebhaka kuhhavini e-foil - iresiphi
Izithako:
- i-carp - 1 pc.;
- usawoti;
- i-garlic yokukhukhumeza;
- umnyama omnyama we-pepper;
- imifino;
- ilamula.
Ukulungiselela
Esikhatsini sesilwane sesayizi elungile, beka amahlumela amahlathi. I-carver elungiselelwe (bheka ngenhla), ihlanzwa, igcwele, usawoti ohanjiwe ngezinongo, ngamakhambi nezinkinobho zelamula ngaphakathi kwesisu esisendlini. Zama ukupakisha inhlanzi epholiseni ukuze uma ubhaka ama-juice ungaphumi (ungenza isendlalelo sesibili). Bhaka imizuzu engama-40 kuhhavini ebhokisini lokubhaka noma ku-grate. Kuyinto isidlo esihle yokudla, inhlanzi kahle steamed. Khonza nge-sauce, u-garlic-lemon noma u-garlic-lemon-lwesinaphi.
Le ndlela futhi iyaphawuleka ngoba inhlanzi ingabhaka hhayi kuphela ekhaya ehhavini, kodwa, emva kokupakisha e-foil, thatha nabo epikinikini bese ubhake ku-grate noma ngamalahle.
Iresiphi ye-carver eqoshiwe kuhhavini
I-carp esiphundu, ebhaka kuhhavini, ivela, uma ubhake ngesimo se-steaks noma izingxenye zezinhlamvu.
Izithako:
- i-steaks noma i-carrot fillet - 300-400 g ngokukhonza;
- imifino;
- usawoti;
- ilamula - ucezu olulodwa;
- i-garlic - ama-clove amathathu;
- umhlabathi omnyama we-pepper;
- ucezu lwebhotela noma isinqumelo.
Ukulungiselela
Gcoba ibhotela noma amafutha (ingulube, inkukhu) phansi kwesibumbulu esikhanyayo noma ebhakabhakeni (ungahlela amahlumela ambalwa emifino kanye / noma amasongo anyanisi). Phezulu, sibeka izitshalo ze-carrot noma izingcezu ezihlukanisiwe, zihlutswe ngaphesheya kwezinhlamvu (bese zikhunjulwa phansi). Thela i-garlic-lemon sauce (ujusi kalamula + ugaxekile). Bhaka imizuzu engu-20-25. Kungenzeka ukukhonza i-tomato sauce ekhethekile ngenhlanzi elungiselelwe ngale ndlela, futhi kuhle ukukhonza iwayini elenziwe ngamakhemikhali noma elimhlophe, elimhlophe, elibomvu noma elibomvu, imifino, amakhowe, nama-pickle esikhundleni sezinkwa.