Ukusebenza kwezidlo ezincane zesikhathi esifushane kuye kwafakazelwa ngokuphindaphindiwe. Kwanele ukunqaba kanye ngesonto ukuthatha ukudla okunzima okwedlulele, esikhundleni sakho nge- chocolate encane futhi uzothola imiphumela ebonakalayo. Qaphela ukuthi inani lamandla we-tsholethi usuku lonke akufanele lidlule ama-kilogram angu-700-800 ngosuku.
Usuku lokuzila ukudla ushokoledi unomphumela omuhle ekusetshenzisweni kwemithi, ukusheshisa. Ibuye ihlanza ipheshana lokugaya bese isusa uketshezi okwedlulele emzimbeni. Kodwa enye yezimpikiswano eziyinhloko ezenza ukukhulula usuku lwe-chocolate zithandeke kakhulu ukuthi ngelinye ilanga ungalahlekelwa ku-kilogram eyodwa nesigamu isisindo. Ngaphezu kwalokho, lokhu kunambitha kunambitheka kahle futhi kunamakha amahle, okusho ukuthi ngeke ukwazi ukuziqeda.
Abantu abaningi bayothanda usuku lwe-chocolate. Kungase kubonakale ukuthi ukudla okunjalo okuncane ngeke kukuvumele ukuba ususe ama-kg kilogram, kepha akunjalo, into esemqoka ukusebenzisa i-chocolate enomunyu, kunokuba abalingani bayo bezimbuzi.
Ukulayishwa usuku ngoshokoledi omuncu
Enye yezinqubo eziyinhloko yisinqumo. Kufanele uthenge umkhiqizo ongenayo izithasiselo nokugcwalisa. Okuqukethwe kwamabhontshisi e-cocoa ku-tile enjalo kufanele okungenani kube ngu-80%. Ngosuku lokuzila, kufanele usebenzise ushokoledi omnyama kuphela.
Usuku lokuzila ushokoledi kanye nekhofi nakho kuyadingeka. Ngalesi sikhathi, kufanele uthathe inani elifanayo lokuphatha njengokudla okushokolethi - 150 g uhlukaniswe ngama-5 reception, kodwa ngama-breaks ungadla ikhofi ngaphandle noshukela. Ukuthatha ikhofi noshokoledi ndawonye akukhuthazwa, ikakhulukazi kubantu abane- hypertension , ngoba imikhiqizo yombili ikhulisa ukucindezelwa kwegazi.