Ukulungiselela izitsha ngezimbiza kuyaziwa kakhulu futhi kuyathandwa nsuku zonke. Phela, ngisho nokudla okulula kakhulu, okuphekwe ebhodweni, kuyinto enhle kakhulu. Ukupheka okuphekwe kulesi sidlo nakho kuyasiza kakhulu: kuphelelwa ngababili, ngakho-ke kugcina yonke into enambithekayo futhi ewusizo. Ezimbizeni, ungapheka cishe konke: inyama, imifino, inhlanzi, njll. Sizobheka izindlela zokupheka izinhlanzi ezitsheni. Ukulungele ngale ndlela, inhlanzi ithola i-juiciness enhle, iba ithenda futhi iyamangalisa kakhulu. Yeka okumnandi ukupheka inhlanzi ebhodweni?
Inhlanzi namazambane ebhodweni
Izithako:
- izibopho zezinhlanzi - 300 g;
- Amakhowe omisiwe - 50 g;
- amazambane - 8 ama-pcs .;
- anyanisi - ama-2 ama-pcs .;
- amafutha yemifino - 3 tbsp. izinkezo;
- ukhilimu omuncu - 2 tbsp. izinkezo;
- ufulawa - 2 tbsp. izinkezo;
- usawoti - ukunambitha.
Ukulungiselela
Gcoba amakhowe omisiwe emanzini afudumele bese ushiya amahora amabili. Bese ubakheni emanzini afanayo nosawoti ukunambitha. Amakhowe okuphekwe aqoshiwe, futhi umhluzi uhlungiwe kahle. Ama-anyanisi ahlanzwa, aqoshiwe futhi athosiwe emafutheni yemifino kuze kube nsundu yegolide. Engeza amakhowe bese uhlanganisa konke. Amazambane ahlanzwa, anqunywe abe yimichilo futhi athosiwe kancane. Okulandelayo vula i-fishlet fillet. Sithatha i-fillet (okungcono kakhulu kuwo wonke amafreythi e-perch), uthathe ama-cubes, ugoqe ufulawa futhi gazinga kusuka emaceleni omabili emafutheni omifino. Qala ukugcwalisa izimbiza zethu: amazambane, izinhlamvu zezinhlanzi, inhlanganisela ye-anyanisi-mushroom kanye namazambane. Engeza umhluzi omncane, ukhilimu omuncu ophezulu, usawoti bese ufaka izimbiza kuhhavini. Siyacima imizuzu engaba ngu-35. Sisebenzela izinhlanzi eziphekwe embizeni, zifafazwe ngamakhambi amasha.
Inhlanzi nge-omelet ebhaka ebhodweni
Izithako:
- inhlanzi - 500 g;
- iqanda - izingcezu ezine;
- ubisi - izinto ezintathu;
- i-parsley echotshoziwe - 1 tbsp. isipuni;
- amafutha yemifino;
- usawoti, pepper - ukunambitha.
Ukulungiselela
Siyacubungula izinhlanzi ngokucophelela, sisuse ama-insides, amathambo, uhlanza futhi uthathe izingcezu ezincane. Ezimbizeni uthele amafutha amancane, faka inhlanzi, usawoti, pepper bese uthele ingxube yobisi lweqanda. Sifaka izimbiza zezinhlanzi kuhhavini bese sibhaka ukushisa kwama-degrees angu-150 imizuzu engaba ngu-30 kuze kufike izinhlanzi. Inhlanzi ebhaka ebhodweni ilungile. Ungahlala etafuleni!
Inhlanzi nemifino embizeni
Izithako:
- izibopho zezinhlanzi - 500 g;
- utamatisi unamathisele - 1 tbsp. isipuni;
- amafutha yemifino;
- izaqathe - izingcezu ezimbili;
- anyanisi - 1 pc.;
- uviniga 3% - 1 tbsp. isipuni;
- usawoti, ushukela - ukunambitha.
Ukulungiselela
Inhlanzi yezinhlanzi esinqunywe izingxenye, usawoti ukunambitha. Anyanisi kanye izaqathe zihlanzwa futhi zibe yimichilo emincane. Ezimbizeni ezenziwe ngamafutha, faka izingxenye zezinhlanzi, anyanisi, izaqathe, ukuze phezulu nokuphansi kube yizinhlanzi. Bese ufaka utamatisi unamathela, uviniga, usawoti, ushukela futhi uvale ngokuqinile ama-lids ngebhodlela ngalinye. Beka kuhhavini elushisayo ngaphambi kwemizuzu engu-45.
Inhlanzi ebomvu ebhodweni
Inhlanzi ebomvu inhle ngoba ilungele ithebula lezinsuku zokugubha. Kungakulungiswa ukudla kwasemini nasekudleni, kanti ungahlala uzama - faka ukucabanga, futhi nakanjani uzothola into enhle futhi engavamile.
Izithako:
- izibopho zezinhlanzi ezibomvu - 500 g;
- ushizi - 100 g;
- amafutha omnqumo - 1 tbsp. isipuni;
- iqanda - izingcezu ezimbili;
- izinongo - ukunambitha;
- imayonnaise noma ukhilimu omuncu - 100 ml.
Ukulungiselela
Sika izibopho ezibomvu zezinhlanzi ngezinhlamvu ezincane. Embizeni ngayinye, uthele amafutha amancane, engeza izinongo bese ufaka izinhlanzi. Khona-ke esitsheni, shaya amaqanda kumbobo obukhulu, engeza ukhilimu omuncu noma imayonnaise uhlanganise. Nge-sauce esiphuthumayo sidonsa izinhlanzi zethu bese sifafaza ushizi ogayiwe. Sifaka izimbiza zezinhlanzi kuhhavini elushisayo ngaphambi kuka-180 ° C imizuzu engu-30. Izinhlanzi eziphekwe ezitsheni ngaphambi kokukhonza etafuleni ungakhohlwa ukuhlobisa ngamakhambi amasha. Kulesi sidlo, isaladi yemifino ehlanzekile nelayisi kuyisinqumo esihle sokugqoka.