Isaladi ne-beet kanye noshizi kuyindlela yokulahlekelwa yinoma iyiphi ithebula lokugubha. Isidishi sihlanganiswe ngokugcwele nezitshalo ezishisayo, inyama izitsha, izitshalo ezihlanziwe kanye namaswidi. I-Beetroot nge-cheese kanye nemayonnaise yizona izithako eziyinhloko zazo zonke izaladi ezizohlinzekwa kubafundi namuhla, okusho ukuthi isidlo siyatholakala futhi silungele ngaphezu kokulula.
Owokuqala emgqeni uyisaladi ye-beet noshizi kanye negalikhi. Ukulungiswa kwalo akuthathi okungaphezu kwamaminithi angu-5-10, okusho ukuthi kuyindlela enhle kuwo wonke umuntu, lapho izivakashi zingene ngokungalindelekile.
I-beetroot isaladi noshizi kanye negalikhi
Izithako:
- isithombo sebhitrudi - ama-4 ama-PC.;
- ushizi wezinhlobo ezinzima - 150 g;
- imayonnaise - ukunambitha;
- i-garlic - ama-clove amathathu;
- ama-walnuts - 100 g;
- usawoti - ukunambitha.
Ukulungiselela
Ama-beet abilisiwe, ahlanzwa futhi agayiwe nge-grater enkulu. Bese sihlanza ugarlicule bese siwagaya. Sigubha ushizi ku-grater encane. Ngemva kwalokho sigawula izinhlamvu zamantongomane. Zonke izithako zixutshwe, zikhishwa ngemayonnaise nosawoti. Ngaphambi kokukhonza, ungakwazi ukuhlobisa nge-parsley eqoshiwe noma amaqabunga e-ulethisi.
Isaladi esilandelayo iqukethe ushizi, beet, izaqathe, iminye imifino eminingi ngisho nezithelo. Lesi sidlo kunzima ukungathandeki izigourmets ezithandekayo zangempela. Ukulungiswa kwalo kuthatha isikhashana, kepha lesi sidlo sinamavithamini amaningi. Futhi, ama-flavour kanye nezinhlanganisela ezinesibindi ngeke avumele le saladi ukuthi ihlale emthunzini, ngisho noma ukudla okulanda kakhulu kulandela.
Isaladi nama-beet, ushizi, izaqathe kanye negromegranate
Izithako:
- ham - 300 g;
- ushizi wezinhlobo ezinzima - 150 g;
- amazambane - 4 ama-pcs .;
- izaqathe - ucezu olulodwa;
- isithombo sebhitrudi - 1 pc.;
- ikhukhamba eqoshiwe - izingcezu ezimbili;
- imayonnaise - ukunambitha;
- inkukhu yenkukhu - izingcezu ezintathu;
- i-apula - ucezu olu-1;
- i-garnet - ucezu olu-1;
- usawoti kanye negalikhi - ukunambitha.
Ukulungiselela
Amazambane, izaqathe nama-beet ahlanzwa futhi abilisiwe. Khona-ke sipholisa i-buryak ngaphansi kwamanzi abandayo, sihlanze futhi sisihlile ku-grater enkulu. Amakhukhamba asolisayo anqunywa ama-cubes. Okulandelayo, pheka amaqanda ezinkukhu, epholile, ehlanzekile bese ugaqa i-grater enkulu. Amazambane kanye ne-izaqathi zihlanzwa futhi zigajwe nge-grater enkulu. Sabe sesiwasika ama-cubes bese siqala ukubeka isaladi elinezicucu.
Sifaka ungqimba wokuqala wamazambane, sidla imayonnaise. Okulandelayo kuza amakhukhamba anomsoco futhi ugcwala. Okulandelayo, sibeka ham nge imayonnaise. Ingqimba elandelayo izoba i-apula ehlanziwe, ehlutshiwe neyapakwe. Khona-ke ungqimba lweqanda, ushizi ogayiwe kanye nemayonnaise. Okulandelayo kuza izaqathe ngegalikhi. Isendlalelo esiphezulu sabekwa ama-beet abilisiwe nge ushizi namahlamvu wegromegranate. Ngaphambi kokukhonza isidlo esingavamile, vumela ukuba kuphuze amahora amathathu.
Futhi ekugcineni, sethula abafundi esikhwameni se-beet nge-cheese yezimbuzi, engasithandwa kakhulu emakhishini adumile. Iphunga elimnandi futhi ukunambitheka okungaqondakali kwe-seasonings ngeke kushiye noma ubani ongenandaba.
I-beetroot isaladi ngembuzi yembuzi
Izithako:
- amahlamvu we-ulethisi - 200 g;
- ishizi yembuzi - 80 g;
- Izihlahla zomsedari - 40 g;
- isithombo sebhitrudi - ama-2 ama-pcs.;
- Basil - 1 bunch;
- i-garlic - i-clove engu-1;
- ijusi kalamula - 2 tbsp. l.;
- amafutha omnqumo - 3 tbsp. l.;
- usawoti kanye nopelepele - ukunambitha.
Ukulungiselela
Preheat ovini kuya degrees 180. Okulandelayo, sibeka eshidi kokubili ama-beet, ehlanganiswe ngesikhumba. Bhaka kuze kube lula ngehora. Ngemva kwalokho, sisusa isikhumba bese simboza imifino ngamanzi abandayo, sihlanzekile futhi sinqunywe tincetu. Amaqabunga e-lettuce ahlanjululwa futhi asomisiwe. Bese usike ushizi wezimbuzi. Amantongomane emisedari ahlanzwa futhi agwetshwe i-nucleoli emanzini omile ukuze kutholakale umbala wegolide.
Okulandelayo, phansi kwesidlo esihle, asakaze amaqabunga e-salad, phezulu kwe-beetroot, bese ushizi wezimbuzi, amantongomane agwetshiwe kanye namaqabunga ase-basil ahlanziwe. Sigcwalisa ingxube ye-garlic echotshoziwe, ijusi lemon, amafutha omnqumo kanye nopelepele. Emva kokugqoka isaladi ngokushesha ithunyelwa etafuleni.