I-Pangasius, njengomthetho, ithunyelwa emazweni aseNingizimu-East-Asia, lapho le nhlanzi ifanele ipenny. Yingakho, i-fatlet fillet ye-pangasius iyatholakala kakhulu kubantu bethu. Inhlanzi enhle inhlanzi enhle iyazibophezela ekugcobeni nasekubhaka, ngaphandle kokulahlekelwa ukuma kwayo.
Kodwa-ke, maduzane, kwi-intanethi nasema-media, imibiko mayelana nezingozi zalesi senhlanzi empilweni yabantu yaqala ukuvela kaningi ngenxa ye-Asia yokukhula i-pangasius emifula engcolile kakhulu. Uma ungaqhubeki mayelana ne-hype futhi usalokhu uqinisile kule nhlanzi, sizobe sibheka indlela yokupheka i-pangasius.
Indlela yokupheka i-pangasius epanini lokuthosa?
Izithako:
- i-fillet ye-pangasius - 750 g;
- shallots noma anyanisi obomvu - 60 g;
- ama-clove e-garlic - 1 pc.;
- ukhilimu omuncu - 70 g;
- okusanhlamvu lwesinaphi - 20 g;
- ushizi onzima osikiwe - 13 g.
Ukulungiselela
Into yokuqala esikwenzayo ukulungisa isilimu esilula esiphundu sawosa. Ku-pan yokudoba, sisakaza u-anyanisi emaminithini angu-4-6, engeza ama-chives aqoshiwe, ulinde enye ingxenye yomzuzu futhi uthele okuqukethwe kwepani ngenhlanganisela ukhilimu omuncu nesinaphi. Amapuni amabili wezipuni zamanzi noma umhluzi, ongeze ku-sauce ngesikhathi, uzosiza ukulondoloza ukhilimu omuncu kusukela ekugcineni. Lapho nje umsizi uqala ukubilisa nokukhukhumeza, uzinike isikhathi sokudla, ubeke ushizi omuncu bese uhlangana.
Uma ungazi kanjani ukupheka i-steak noma i-pangasius fillet - indlela engcono kakhulu yokungayitholi! Okokuqala, fry inhlanzi ngobuncane bebhotela kuze kube yingxenye ephekwe, ungakhohlwa ngezikhathi zokuphuza, bese uyibeka emlilweni ophansi emsizeni.
Imifino emincane kanye namathanga amabili kalamula aqedela isidlo ngendlela enenzuzo kakhulu.
I-Pangasius ebhakawa namazambane kuhhavini
Izithako:
- i-fillet ye-pangasius - 550 g;
- amazambane - 500 g;
- ukuxuba imifino efriziwe - 320 g;
- amakhowe noma ukuxuba amakhowe - 120 g;
- Utamatisi unamathele - 20 g;
- u-anyanisi omhlophe - 80 g;
- ubisi - 240 ml;
- i-sauce eluhlaza (bheka iresiphi yangaphambilini) - 300ml.
Ukulungiselela
Ehlanjululwe emathanjeni nasesikhumba, izibopho zihlelwe kahle futhi zigcwele ubisi. Ngemuva kwemizuzu engu-20, u-pryasiyamu owomzuzu ohlangothini ngalunye.
Sika amazambane ahlutshiwe bese uwaphuza kanye nemifino kuze kufike isigamu esiphekiwe. Esikhathini sokupaka, ake u-anyanisi omhlophe ube nemizuzu engu-4-5, sifaka ugarliki, ngaphambilini sidlulile emaphepheni bese udosa isigamu somzuzu. Kwakuyi-turn of the amakhowe. Sibagcoba ngokweqile futhi bakhama u-anyanisi kuze kube yilapho umswakama uphazamisa ngokuphelele. Izinongo zokunambitha ziyadingeka.
Sixhuma i-roast ngemifino, siyibeke esitsheni sokubhaka, faka izibopho phezulu bese uyigcwalisa nge-sauce ukhilimu . I-pangasius fillet kuhhavini iphekwe ngokushesha, imizuzu engu-18 ngo-190 ° C iyokwanela ukwenza izinhlanzi zihlale zimanzi, kodwa ziphekwe ngokulinganayo.
Indlela yokupheka i-pangasius ku-batter?
I-pangasius ethosiwe negobolondo ye-batter crispy ingaba isidlo esiphelele noma isiphuzo se-snack-format, njenge-English fish fish chips kanye ne-chips, ngandlela-thile, iresiphi yethu ngeke ishiye umuntu odumele.
Izithako:
- i-fillet ye-pangasius - 750 g;
- ufulawa - 185 g;
- igalikhi omisiwe - 3 g;
- ukuphuza i-paprika - 3 g;
- ubhiya obukhanyayo - 350ml.
Ukulungiselela
Izibopho zezinhlanzi zihlanjululwa esikhumbeni nasemathanjeni futhi zihlukaniswe ngamabhuloki wokulingana okulinganayo. Epanini lithele amafutha futhi, ngenkathi kushisa, sipheka i-dessert. I-fish pangasius ngaphakathi kwe-recipe yethu ihlanganisa ubhiya ekubunjweni kwayo, ngenxa yokuthi, emva kokudoba izinhlanzi kuyoba kugobolondo le-airy crispy.
Ukuze ulungiselele i-batter, okokuqala kudingekile ukuxuba zonke izithako ezomile: ufulawa olufakwe nge-paprika ne-garlic, ngosawoti kanye ne-pepper, futhi, ungakhohlwa. Enkanjeni eyomile, kancane kancane siqala ukuthulula ubhiya obubandayo, siqhubekele ngokuqhubekayo okuqukethwe kwesitsha. Lapho i-claret ihamba ngokulinganayo, siyifaka izingcezu zezinhlanzi, sivumela ukugeleza ngokweqile ne-fry pangasius kumbala wegolide owuphawu. Khonza isidlo sethu kusuka e-pangasius ngempela ngokushisa ekushiseni, kuhambisane nesaladi kanye ne-sauce eyintandokazi.