Izindlela zokupheka zokupheka inyama, lokhu kudla okunomsoco futhi okunomsoco, okuhlukahlukene kakhulu. Ilungiselelwa ngokuqeda inyama ngokufaka imifino entsha noma efriziwe, kanye nezinongo nezinongo. Bayikhonza njengesidlo esizimele, kodwa ukunambitheka kwayo kuyamnandi, kokubili kuyashisa futhi kubanda.
Ukwenza isidlo sicebile futhi sibe mnandi, ungalungiselela isitshulu senyama ezimbizeni kuhhavini.
Indlela yokulungisa isobho, sizochaza ngokuningiliziwe ngezansi ezithombeni zethu.
Iresiphi yenyama inyama kanye nemifino
Izithako:
- inyama ye-veal - 600 g;
- anyanisi amakhulu - 1 pc.;
- ikhasi elimnandi - ama-2 ama-pcs;;
- isitshalo seqanda - izingcezu ezimbili;
- izaqathe - ucezu olulodwa;
- i-garlic - i-clove engu-1;
- iwayini elimhlophe elimile - 120 ml;
- soy sauce - ukunambitha;
- amakhemikhali ashisayo - ukunambitha;
- usawoti - ukunambitha;
- amafutha yemifino;
- imifino emisha ka-parsley, i-dill ne-basil.
Ukulungiselela
I-pulp ye-veal ihlanzwa, yomiswe ngendwangu yesikhwama sephepha, inqamuke ibe yizicucu ezinkulu kakhulu futhi ibeke epanini elivuthayo ngamafutha yemifino. Fry inyama enomphefumulo nxazonke, uthele ku-soy sauce, iwayini elimhlophe nelompheme, elimbozwe ngesembozo, ngokushisa okuphansi ngamaminithi amathathu.
Ngenkathi inyama idliwe, ake sizinake imifino. Ama-eggplants ahlanzwa, anqunywe ngamagubhu futhi agijime imizuzu eyishumi nanhlanu emanzini anosawoti. Siphula anyanisi sibe amasongo omabili bese siwahambisa epeni lokubili lokupaka elivuthayo ngamafutha yemifino. Ngemuva kwemizuzu eyisikhombisa yokugaya, beka izaqathe eziqoshwe ngamags. Ama-eggplants aphonswa ku-colander, vumela amanzi adle, futhi athumele izaqathe nge anyanisi.
Fry imifino kuze soft, inkathi ngosawoti, imifino esiphundu, uphonsa garlic oqoshiwe futhi amakhambi fresh, mix futhi uhlanganise inyama. Ungakwenza lokhu kwelinye lamapayipi okuthosa noma ufake konke ku-kazanok efudumele. Nciphisa isitshalo seminye imizuzu emihlanu, ake siphuze imizuzu eyishumi, futhi singakwazi ukukhonza etafuleni.
Inyama yenyama yengulube ephekwe ezimbizeni kuhhavini
Izithako:
- Ingulube yengulube - 700 g;
- anyanisi - 120 g;
- zucchini - 400 g;
- ikhasi elimnandi laseBulgaria - 300 g;
- Izilimo eziyizigaxa eziyizambane - 900 g;
- izaqathe - 100 g;
- Utamatisi sauce noma isoso - ukunambitha;
- i-celery cherry - ama-2 ama-pcs .;
- i-garlic (ngokuzithandela) - ama-clove angu-1-2;
- izinongo zokudla - ukunambitha;
- ingxube yomhlabathi wepelepele - ukunambitha;
- usawoti - ukunambitha;
- amafutha yemifino - ukunambitha;
- imifino fresh - ngentando futhi ukunambitheka.
Ukulungiselela
Ama-anyanisi aqoshiwe futhi aqoshiwe afakwa epanini lokuthosa ngamafutha yemifino imizuzu engu-7. Ukuhlanza nokupaka kahle ithawula lamapulp we-ingulube nquma ama-cubes amancane futhi usakaze ku-anyanisi nge izaqathe. Fry imizuzu embalwa ngaphambi kokushintsha umbala. Engeza utamatisi we-utamatisi noma i-ketchup, amanzi amancane, amboze ngesembozo bese ufaka emlilweni omncane imizuzu engamashumi amathathu.
Ngenkathi inyama isetshenziswe, ihlutshiwe futhi ibheke ama-cubes amazambane kanye ne-zucchini, futhi i-sweet pepper yaseBulgaria kanye ne-celery iziqu ezinamahlumela.
Ukufudumala i-pan yokudoba okwesibili, uthele amafutha omifino amancane bese ujabulela kuwo amazambane ube mnandi, inkathi ngosawoti kanye nengxube ye-pepper emhlabathini. Eminye imifino ephekwe yengezwa enyameni, enothile ngeziqholo, usawoti kanye nengxube ye-peppers emhlabathini kanye nabo bonke imizuzu eyisikhombisa.
Manje faka amazambane amaqanda phansi kwebhodlela ngalinye, bese ufaka inyama nemifino, engeza i-garlic encane eqoshiwe kanye namakhambi ahlanzekile uma ufisa, faka ama-lids kanye nendawo endaweni yesibhavini esiphezulu engu-180 degree imizuzu engamashumi amane.
Sithatha i-ragout inyama ehhavini bese siyibeka etafuleni ezimbizeni.