Izobho ezihlukahlukene ezigcotshwe zinqotshwa ukuthungwa kwazo okubucayi kanye nokunambitheka okuncane. Indlela yokupheka amazambane esobhoziwe avela ithanga, thola ngokufunda izindlela zokupheka ezinikeziwe. Kuhlangene nazo zonke ezinye izithako, imifino ekhanyayo izokwenza isidlo esimnandi kakhulu.
Iphunga lekhanda ukhilimu
Isobho lempumpu, izindlela zokupheka ezingatholakala ezitokisini zokupheka nasezikhungweni, zihlotshaniswa nehlobo, ilanga nokushisa. Futhi ngokungezwa ukhilimu, futhi kuphuma ngethenda ephawulekayo, isisindo esilandelayo nesiphunga elimangalisayo.
Izithako:
- I-pulp yamathanga - 1 kg;
- ishukela lesasanti - i-pinch;
- i-anyanisi-itheniphu - 150 g;
- ukhilimu wokuqukethwe kwamafutha angu-20-25% - 100 ml;
- amafutha omzimba anomsoco - 50 g.
Ukulungiselela
- Esikhathini somswakama ibhotela ibhotela elifudumele, yamukele i-anyanisi cubes ekuboneni.
- Lapho baphonsa i-brusochki yama-orange, bawashise kancane kancane ushukela kanye ne-passuyuyut imizuzu emihlanu.
- Konke lokhu kugcwele amanzi okuphuza. Ngemuva kokubilisa, ikhefu lehora liphekwe, likhishwa, uthele ukhilimu isobho-ukhilimu, uphuthumele futhi uvaliwe.
Isobho se-pumpkin ukhilimu noshizi
Ama-soups ahlukahlukene okhilimu ayebathanda abaningi, ngakho-ke waba izivakashi eziningi ezamukelekayo etafuleni. Isobho lempompe eliwuncibilikile liwina ngokulula kwalo, ukutholakala kwemikhiqizo kanye nokunambitheka okumnandi. Ngesikhathi esifanayo kuyasiza futhi kunomsoco.
Izithako:
- I-pulp ye ithanga - 500 g;
- amazambane nezilimo eziyizigaxa - 150 g;
- anyanisi - 150 g;
- ushizi otholiwe - ucezu olu-1;
- amafutha omzimba okhilimu - 50 g;
- ama-clove e-garlic - ama-2-3 ama-PC.;
- umhlabathi omuhle paprika.
Ukulungiselela
- Imifino ye-orange ehlutshiwe ivulekile futhi ibilisiwe imizuzu emihlanu nge-laurel, bese kuthiwa ama-potato tincetu aphekwe futhi aphekwe ingxenye yesigamu sehora.
- On ibhotela elicibilikile, uthele anyanisi nge-garlic gruel, uthumele epanini, inkathi nama-paprika, nosawoti.
- Umswakama obangelwayo ugayekile nge-blender kuze kube bushelelezi, ubeke ushizi, uthathe amapuleti, futhi uxoxe, uvuselele, uze uqede ngokuphelele.
- Uma ukhishwa epulatifeni nge-soup-puree ephuma ithanga, ungafaka isobho.
Isobho le-pumpkin cream kanye nenkukhu
Isobho lempumpu, iresiphi edwetshwe ngezansi - isidlo esiphundu, kodwa ngesikhathi esifanayo i-calorile ephansi kanye nokudla. Kungenziwa kuhlinzekwe ngokuphephile ngisho nasezintweni ezincane kakhulu ezithandwayo - ezincane. Lokhu kuyindlela enhle uma udinga into eyanelisayo futhi elula.
Izithako:
- inkukhu - 1 kg;
- Inyama yamhlophe - 200 g;
- amazambane - 200 g;
- i-anyan-turnip - 100 g;
- izaqathe - 150 g;
- izinongo.
Ukulungiselela
- Izinkukhu zinqume izingcezu, uthele amanzi, uphonsa i-laurel, pepper, izaqathe zonke upheke, ususe isikhumba samanzi kusukela phezulu, kuze kube yilapho usulungile.
- Inyama ihlukaniswe namathambo.
- Imifino inqunywa zibe izingcezu ezincane, abilisiwe kuze kuphekwe futhi kuphekwe. Umswakama obangelwayo uhlanjululwe ngesikhukhu sezinkukhu kuya kubuningi obudingekayo kanye nezingxube zezinkukhu ezibilisiwe.
- Isobho lempuphu elinomhluzi wezinkukhu lihlotshiswe ngezinongo - amakhambi ase-Italy, pepper obomvu kanye ne-cumin.
Isobho le-pure puree
Ukudla ngaphandle komzimba kungabuye kube mnandi. Isibonelo esicacile yisobho-purue ye-ithanga namazambane. Nakuba engekho imikhiqizo yezimfuyo ezivela kuwo, kuvela ukuthi iyanelisa kakhulu. Futhi umbala wayo okhanyayo ujabulela ngaso sonke isikhathi iso.
Izithako:
- ithanga - 700 g;
- ibhulabhu yobukhulu obuphakathi - ucezu olu-1;
- igatsha le-rosemary - ucezu olulodwa;
- amazambane nezilimo eziyizigaxa - ama-3 ama-pcs .;
- Umhluzi wemifino - 700 ml;
- i-nutmeg;
- i-pepper;
- usawoti.
Ukulungiselela
- Imifino ihlanjululwa futhi ihlushwe ngamacube. Kanye ne-rosemary kuze kube yilapho bebambelela phansi epanini.
- Izingxenye eziqediwe zihlambulukile, zihlanjululwe ngemhluzi yemifino, zivuthwe nge-nutmeg, pepper, zivuthwa kahle, emva kokubilisa, umlilo uvaliwe futhi kuvunyelwe ukuma isikhashana.
Isobho se-pumpkin ukhilimu
I-Ginger - i-spice yendawo yonke enephunga elimnandi eliqhumisa kahle endaweni ebandayo. Kungabuye ibekwe itiye, futhi inyama izitsha nazo zihamba piquant. Indlela yokwenza isobho se-ithanga ngaleli spice, manje thola.
Izithako:
- Isimpande se-ginger - 50 g;
- i-anyan-turnip - 100 g;
- izaqathe - 150 g;
- ithanga elisha - 500 g;
- Umhluzi wemifino - 300ml;
- ukhilimu - 200 ml;
- usawoti.
Ukulungiselela
- U-anyanisi oqoshiwe, impande yelinki, etshiswe ku-grater encane noma ephakathi, i-pripuskayut ukuze ikhanyise kahle epanini lokuthosa.
- Ama-mugs amancane ahlambalaza izaqathe futhi kanye nezinkoma zempompo zicisha kuze kube lula. Engeza umhluzi wemifino, usakaze okuqukethwe kwepani futhi konke lokhu kukhishwa.
- Bese uthele ngo-ukhilimu, engeza usawoti, ulethe isobho-puree kusuka ethangeni kuze kube ngamathumba bese uvala isitofu. Ngaphambi kokukhonza, isobho kumele singeniswe.
Isobho le-pumpkin cream nge-shrimps
Isobho esiphundu sempuphu singenza ngisho nokuthakazelisa nakakhulu. Inhlanganisela yezinhlanzi zasolwandle ene-pumpkin-cream okhilimu epholile izoshiya abantu abambalwa abangenandaba. Isidlo esinjalo singase sibe nendawo ehloniphekile kwimenyu yokudlela.
Izithako:
- I-shrimp tiger - izingcezu ezingu-10;
- ukhilimu wama-fat angu-20% - 150 ml;
- ithanga elisha - 500 g;
- ama-clove e-garlic - ama-2 ama-pcs .;
- I-Butter 73% fat - 50 g.
Ukulungiselela
- Izingcezu zepumpkin ezifakiwe. Ubilise kuze kube yilapho usithambile, ugaye amazambane ahlambulukile, uthele ngo-ukhilimu, engeza usawoti, ufudumale phezu kokushisa okuphansi.
- Ephasini lokuthosa, gcoba amafutha, ubeke i-garlic eqoshiwe lapho, fry imizuzu embalwa, usakaze izinhlanzi. Akulungele isikhathi eside, uma bephendukile, bavala isitofu.
- Kuzo zonke izithelo zamazambane eziphekiwe, izitha eziningana ze-tiger zifakwa.
I-soup-puree ephuma ithanga elibhaka
Isobho lempumpu, okupheka okuvame ukutholakala, kuphekwe ngesisekelo semifino ebilisiwe. Kodwa lena akuyona yodwa indlela yokuyilungiselela. Ukubhaka kuhhavini, izinkoma zempuphu ziyiphunga kakhulu, futhi, isobho esisekelwe kubo sinomusa ovela kuNkulunkulu.
Izithako:
- inyama umhluzi - 1 litre;
- i-clove yegalikhi - ama-2-3 ama-PC.;
- amahlumela (isiqu) - 1 pc.;
- ithanga - 400 g;
- umhlabathi we-paprika, i-cumin, i-rosemary eyomile, i-oregano - nge-pinch.
Ukulungiselela
- Ekhasini lokubhaka elimbozwe iphepha lokubhaka, iziqephu zesikhumba zenziwa, zikhishwe ngezinongo futhi zibhakwa kuze kube yilapho zilula.
- Ama-leeks agcwele izindandatho, ama-clove e-garlic avulekile futhi athosiwe. Khona-ke, kanye ne-baked component, ziguqulwa zibe ingxube ye-puree.
- Umhluzi uthululwa ngaphakathi, inyama ithululelwa, i-seasonings isethwe, iyakhuphuka, kepha ayinikezi ngamathumba.
Isobho lempumpu e-multi-bowl
Esikhathini samanje sevini lesimangaliso konke kuvela ngendlela ekhanga kakhulu. Izitsha zokuqala azifani. Ngokulondoloza izinga lokushisa elifanayo, imikhiqizo yenziwe ngokulinganayo, okwenza ukudla kukhethekile. Indlela ukupheka isobho-puree kusuka ithanga kanye zucchini, funda ngezansi.
Izithako:
- ithanga - 700 g;
- ama-courgettes abasha - 700 g;
- ama-clove kagalikhi - ama-3 ama-pcs .;
- amanzi ahlanzekile - 300ml;
- ushizi - 50 g;
- i-anyan-turnip - 100 g;
- ukhilimu - 200 ml.
Ukulungiselela
- Iphunga ne-pulp zucchini zihlukaniswa zibe yizicucu.
- I-Luchok ne-garlic, eqoshiwe, bayavunyelwa emafutheni atshisayo kwi-"Bake" ukuba ibe yinyama, basakaze izingxenye ezilungiselelwe ngaphambili, uthele u-100 ml wamanzi bese upheka isigamu sehora "Ukucima".
- Lapho izingxenye zilungele ngokuphelele, zibophe nge-blender yokucwilisa noma iyiphi enye indlela elula.
- Yengeza uketshezi olusele, ukhilimu, ushizi ogayiwe, inkathi ngezinongo zakho ozithandayo, engeza usawoti bese ubilisa isobho, kuze kube yilapho ushizi uhlakazeka.
- Lapho ukhonza, ungakwazi ukwengeza imifino kanye namacroutons kumuntu ngamunye okhonzayo.