Uma yonke imizamo yokukhulelwa ingawulethi umphumela osalindelwe isikhathi eside, ungasheshi ukuqala ukwelashwa kwe-hormonal - zama amakhemikhali ukukhulelwa kwengane. Phakathi kwezipho eziningi zemvelo ekuvuseleleni ukukhulelwa, ukuhlakanipha akuyona indawo yokugcina. Ubhekana ngokugcwele nale nkinga uma kwenzeka emzimbeni wesifazane kunesifo se-estrogen.
Iqiniso lokuthi i-sage iqukethe ama-phytohormones, okwakhiwa kwezakhi zamakhemikhali afana ne-estrogen, ngokuhlanganyela ngokuqondile ekwakheni iqanda. Ngakho-ke, ngaphambi kokusebenzisa iseluleko njengendlela yokwelapha abantu, kufanelekile ukuthatha ukuhlolwa kwegazi kumahomoni bese uxhumana nodokotela.
Ngaphezu kwalokho, uma isilwane sinikezwa umzimba wesifazane, i-phytohormones isenzo, futhi i-reflex yomlomo wesibeletho ibuye ikhule ngokuphumelelayo, eyasiza ekukhulelweni. Yingakho i-sage isetshenziswe kakhulu ngogogo bethu eminyakeni engamashumi eminyaka eyedlule, lapho isisetshenziswa semithi esemthethweni sasincane.
Ukungafani
Nakuba inhlakanipho ikwazi ukwenza umphumela omuhle kakhulu emzimbeni, kufanele isetshenziswe ngokucophelela, ngoba le mithi yokukhulelwa inezinamba zokuphikisana. Ngisho noma kungenjalo, gwema ukugqilaza ukugwema ukulimala noma ubuthi.
Awukwazi ukusebenzisa i-sage yokukhulelwa lapho:
- izinga eliphakeme lama-estrogens;
- hypothyroidism - ukuntuleka kwamahomoni wegciwane;
- ama-ovaries we-polycystic;
- i-myomas;
- i-endometriosis.
Uma kwenzeka noma yikuphi ukuzwa okungajabulisi okuye kwavela ngenxa yokudla kwamalungiselelo okusekelwe ku-sage, masinyane yeka ukusebenzisa le imbiza yokukhulelwa.
Ngesikhathi sokukhulelwa kanye ne-lactation, ukungena kwe-sage kubuye kuqhathaniswe ngokweqile.
Ungayiphuza kanjani isiphuzo sokukhulelwa?
Ngokuvamile lapho ukungasebenzi kwegazi kusetshenziselwa ukumnika imbewu ye-sage. Ukuze ukwenze, udinga ukuthulula amanzi amabili abilayo i-isipuni esisodwa sezinhlamvu, kanye ne-chill. Ukumnika akudingeki ukuhlunga. Gcina kufanele kube efrijini, uthathe ekuseni nangobusuku ngesipuni esisodwa se-dessert.
Uma, ngemva kokubonisana nodokotela, unquma ukusebenzisa imbewu ye-sage yokukhulelwe, udokotela kufanele abeke ukuthi kufanele athathe kanjani le nqubo. Kucatshangwa ukuthi kubalulekile ukuqala ukwamukela ngokushesha emva kokuphela kokuya esikhathini futhi uqhubeke nenkambo yokwelashwa izinyanga ezintathu. Uma kungekho mphumela, udinga ukuthatha ikhefu izinyanga ezimbili, bese ubuyela kokwelashwa futhi.
Amaqabunga e-Sage asetshenziselwa ukukhulelwa - alungisa i-decoction. Elinye isipuni lamaqabunga ahlutshiwe liphuzwa ngenye ingilazi yamanzi abilayo futhi avunyelwe ukuma imizuzu engamashumi amabili. Emva kwalokho, uhlunga bese udla ama-milliliters angamashumi ayisikhombisa isigamu sehora ngaphambi kokudla kathathu ngosuku.
Ngaphezu kokususwa kwe-decoction nokukhipha imbewu, ukuvumelanisa kuvame ukusetshenziswa. Isipuni esisodwa samagilebhisi senziwe ngeglasi eyodwa yamanzi abilayo futhi avunyelwe ukuphuza. Isixazululo esifudumele kufanele sithathwe izinyanga ezintathu, bese uthatha ikhefu inyanga eyodwa. Uma kunesidingo, phinda inkambo.
Abanye abaphulukisi bakholelwa ukuthi ukungabikho komphumela omuhle ngenxa yokusetshenziswa kwalesi siluleko somuntu ekukhulelweni kwengane kubonisa ukuthi kukhona izinqubo zokuvuvukala ohlelweni lwesisu lokuzala. Ngakho-ke, uma ukwamukelwa kwe-sage engapheli izithelo, kuyadingeka ukwenza ukuhlolwa kwezokwelapha konke. Kule nkathi kungcono ukuyeka ukuthatha umuthi wokukhulelwa. Ngemuva kokuthi zonke izifo ziphathwa, ungabuyela ekuphatheni ngemithi, ugcine ngokucophelela imigomo ebekiwe, futhi ulindele ukuqala kokukhulelwa.